RAW Functional Nutrition

RAW Functional Nutrition Providing nutritional counseling, meal plans, grocery store tours and nutrition education for those looking to optimize their health and wellness.

Nutrition is an essential part of how we live, maintain and thrive.

A fun, healthy and delicious April Fools joke 🤤
04/01/2025

A fun, healthy and delicious April Fools joke 🤤

Happy St. Patrick’s Day! Focus on your Greens today! ☘️🥦
03/17/2025

Happy St. Patrick’s Day! Focus on your Greens today! ☘️🥦

Day 6: Give! Giving has shown to increase dopamine levels making it a win/win! Give your time, give something needed, ...
12/17/2024

Day 6: Give! Giving has shown to increase dopamine levels making it a win/win! Give your time, give something needed, give undivided / uninterrupted attention! Involve your kids as this will show them the gift of kindness. Include them when visiting a family member or when donating your time. Put your phone down and give them your attention. Be intentional.

Day 2 of our is about creating and honoring healthy relationships. Quality over quantity. Embrace those that you love,...
12/13/2024

Day 2 of our is about creating and honoring healthy relationships. Quality over quantity. Embrace those that you love, including yourself! Research shows that loving, caring relationships and connections help balance glucose levels, reduce blood pressure, fight anxiety and depression, reduce inflammation, improve immune system, etc. all because they are stress regulators! Beloved Virginia Satir, world renowned family therapist and author, stated we need 4 hugs a day for survival, 8 hugs a day for maintenance and 12 hugs a day for growth! 🥰

Thank you for your support and love! 💕 You allow me to follow my passion, provide me a sense of worth, and enable me to ...
11/29/2024

Thank you for your support and love! 💕 You allow me to follow my passion, provide me a sense of worth, and enable me to give to those who may need a little extra help! 😘 Cheers to You!

Happy Thanksgiving!! 🦃
11/27/2024

Happy Thanksgiving!! 🦃

My goal this season: Mindfulness. Mindfulness in all areas of life but especially eating. With the treats ahead of us, u...
10/28/2024

My goal this season: Mindfulness. Mindfulness in all areas of life but especially eating. With the treats ahead of us, use these tips to create balance & enjoy! 😉. My guilty pleasure: tootsie rolls 🤤

Ride for Leon on Friday 9/27. 9a ! This memorial ride will pay tribute to Leon, playing his favorite songs to one of his...
09/26/2024

Ride for Leon on Friday 9/27. 9a ! This memorial ride will pay tribute to Leon, playing his favorite songs to one of his beloved spin classes!

06/29/2024

🔒💧 Keep your loved ones safe around water! Secure your pool area with a four-sided fence featuring self-closing, self-latching gates.

Help us make water safety a priority at DrowningPreventionFoundation.org

Come learn with us! Pre and post workout nutrition, supplement recommendations, macro recommendations, brand recommendat...
06/11/2024

Come learn with us! Pre and post workout nutrition, supplement recommendations, macro recommendations, brand recommendations and much more!

$20
Limited seats (and snacks 🥑😉) available 😘

In the spotlight of protein and carbohydrates, we often overlook the building blocks of dietary fat, better known as fat...
05/22/2024

In the spotlight of protein and carbohydrates, we often overlook the building blocks of dietary fat, better known as fatty acids. When you consume foods high in dietary fat your body breaks down these fat molecules into very beneficial components. Fat supports a number of functions in the body like healthy cellular integrity, skin elasticity, brain function and nutrient absorption to name a few. Reach for an avocado next time you need to add healthy fats to your meal. 🥑

Address

94 Merchants Circle. Suite 204
Hampstead, NC
28443

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when RAW Functional Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RAW Functional Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category