Coastal Greens Farm

Coastal Greens Farm Serving Pender/New Hanover counties, local,high quality, fresh, microgreens.
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🌿✨ Come see us at the Herb & Garden Fair at Poplar Grove in Wilmington, NC! ✨🌿We’ll be bringing the freshest, most nutri...
04/08/2026

🌿✨ Come see us at the Herb & Garden Fair at Poplar Grove in Wilmington, NC! ✨🌿

We’ll be bringing the freshest, most nutrient-dense microgreens—grown right here in coastal Carolina with care, sunshine, and sustainable practices. 🌱

If you’ve been curious about adding more “food as medicine” into your routine, this is your chance to taste the difference, ask questions, and stock up on powerful greens that support your health from the inside out.

🗓️ Join us for a day full of plants, local vendors, and garden inspiration
📍 Poplar Grove Plantation, Wilmington NC

Come say hi, learn something new, and take home a little wellness 🌿

🌿 On-Farm Market Day 🌿We’re bringing the best of our farms together for a fresh, local pickup experience 🤍Join us for a ...
03/29/2026

🌿 On-Farm Market Day 🌿

We’re bringing the best of our farms together for a fresh, local pickup experience 🤍

Join us for a one-day on-farm pickup featuring:
🥩 Pasture-raised meats & ham
🥚 Fresh eggs
🌱 Nutrient-dense microgreens
🍯 Local honey

This is your chance to stock your fridge with real food—grown and raised right here in our community.

✨ No middlemen. No warehouses. Just clean, thoughtfully produced food straight from the source.

📍 Farmasea 81 J A Drive, Hampstead
🗓️ Tomorrow, Sunday, 3/29
⏰ 10a - 12pm
Come meet your farmers, ask questions, and take home food you can feel good about feeding your family.

Tag a friend who’s been wanting to eat healthier 👇

Limited Quantities Available

Most people think nutrition starts at the grocery store…It doesn’t. 🌱It starts in the soil.In how food is grown.In how a...
03/22/2026

Most people think nutrition starts at the grocery store…

It doesn’t. 🌱

It starts in the soil.
In how food is grown.
In how animals are raised.
In the environment they live in every single day.

Out here, nutrition looks different.

It looks like microgreens grown slowly and intentionally for maximum nutrient density.

It looks like hens that are protected, unstressed, and able to live the way they were designed to—scratching, foraging, communicating.

It looks like a rooster standing watch all day so his flock can safely eat.

This is what “food as medicine” really means.

Not trends. Not labels. Not shortcuts.

Just real food, raised with intention—from the ground up. 💚

We never planned on having a rooster… but then there’s Henry. 🐓He’s not just beautiful—he’s intentional.Through patience...
03/18/2026

We never planned on having a rooster… but then there’s Henry. 🐓

He’s not just beautiful—he’s intentional.

Through patience and mutual respect, Henry has learned his place in our family. No chasing, no kicking—just understanding. And in return, we’ve learned his language.

He takes his job seriously. Always on duty. Always watching. Always providing.

He calls his girls to food before he ever takes a bite himself. He keeps a constant eye on the sky. And when danger is near, his voice changes—urgent, commanding—run.

What’s even more incredible? He’s learned us too.

When we clap at the sky to scare off hawks, Henry responds instantly—sounding the alarm, rallying his flock. It’s a partnership we never expected… a quiet, powerful communication between species.

We didn’t think we wanted a rooster. Now we can’t imagine our flock without him.

We never expected to learn so much from a rooster… but Henry has a lot to teach us. 💚

About ¾ oz (a small handful) of microgreens is a practical serving — and because they’re so nutrient-dense, that little ...
03/04/2026

About ¾ oz (a small handful) of microgreens is a practical serving — and because they’re so nutrient-dense, that little handful goes a long way.

No overhaul.
No diet.
Just upgrade your plate.

Order fresh each week at CoastalGreensFarm.com 📶 (free delivery)
Thursday pickup @ The Hampstead Farmers Market🌱 4p - 7p
Saturday pickup @ The Wilmington Farmers Market 🥗 8a - 1p

You don't need a new diet.You need a strategic upgrade.Life isn't slowing down. Your schedule isn't changing.So let's ma...
03/02/2026

You don't need a new diet.

You need a strategic upgrade.

Life isn't slowing down. Your schedule isn't changing.

So let's make nutrition work inside your real life.

Microgreens add concentrated nutrients to the meals
you're already eating.

More antioxidants.
More phytonutrients.
More real food power.

Without starting over.

Thats how change actually sticks.

The 2026 season kicks off March 5th and we’re bringing the greens 🌱Find Coastal Greens Farm every Thursday (4–7 PM) at t...
02/23/2026

The 2026 season kicks off March 5th and we’re bringing the greens 🌱

Find Coastal Greens Farm every Thursday (4–7 PM) at the Hampstead Farmers Market at Iron Clad Golf Course — Shaka Taco Beer Garden.

If you’ve been meaning to add more vegetables to your day but don’t know where to start… start small.
A handful of microgreens = powerful nutrients in every bite.

Your weekly reset starts here. 💚


Why Support local farmers?Because local food:▪️Is harvested at peak freshness▪️Travels fewer miles▪️Keeps money in your ...
02/23/2026

Why Support local farmers?

Because local food:
▪️Is harvested at peak freshness
▪️Travels fewer miles
▪️Keeps money in your community
▪️Supports small-scale, sustainable practices
▪️Strengthens food security

Behind every booth is a family working hard to bring you something real.

We are grateful to be part of this community.

Sometimes self-love looks like a warm bowl of soup and a vibrant plate of greens. 🥣🌱 When late-winter fatigue hits, I le...
02/18/2026

Sometimes self-love looks like a warm bowl of soup and a vibrant plate of greens. 🥣🌱 When late-winter fatigue hits, I lean into nutrient-dense comfort food. Buckwheat microgreens add that citrusy, tangy pop of flavor to my avocado toast, helping me feel a little more 'sunny-side up' even on the greyest days.

If you're carrying everyone else, you deserve food that carries you. 💖⭐No detox. No overhaul. Just nutrient-dense greens...
02/16/2026

If you're carrying everyone else, you deserve food that carries you. 💖

⭐No detox. No overhaul. Just nutrient-dense greens added to what you already make.

⭐Forget the chopping, washing, and steaming. Just pinch, sprinkle, and go. Its the easiest way to upgrade your family’s favorite meals without adding a single step to your to-do list.

🌱Access the Guide in our bio to learn how to boost your energy in seconds

It takes zero effort to be stressed or reactive, but it takes real power to choose love. 🇺🇸Emotional stamina starts in t...
02/14/2026

It takes zero effort to be stressed or reactive, but it takes real power to choose love. 🇺🇸
Emotional stamina starts in the body, and that means the right fuel.

This Presidents’ Day, I’m leaning into superfoods like avocado, eggs, and buckwheat microgreens to support my nervous system. 🥑✨
A nourished body is better equipped for resilience, steadiness, and peace. 🌿💪

Address

Hampstead, NC

Website

https://www.canva.com/design/DAG0IWtBYUk/DgEem_DSjD01Hzfmv91vbQ/edit

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