Pender Pelvic Health and Therapy Services

Pender Pelvic Health and Therapy Services General Physical Therapy care but also specializing in pelvic floor dysfunction and lymphedema.

Every big milestone starts with a small step! Our ribbon cutting took place last Thursday and we really can’t thank our ...
10/28/2025

Every big milestone starts with a small step! Our ribbon cutting took place last Thursday and we really can’t thank our community enough for the support. Here’s to new beginnings, stronger bodies, and healthier lives. 💪🏻💙

🧸💚 We’re Proud to Give Back! 💚🧸Our physical therapy office is an official drop-off location for the  Diapers are essenti...
10/10/2025

🧸💚 We’re Proud to Give Back! 💚🧸

Our physical therapy office is an official drop-off location for the

Diapers are essential—just like food and shelter—and many families in our community are in need. You can help by donating new, unopened diapers, wipes, and feminine hygiene products right here in our office.

📍 Drop-off Location: 16717 US Highway 17, Suite 210 in Hampstead
🕒 Hours: During regular business hours

Let’s work together to support local families with dignity and compassion. Thank you for being part of something meaningful! ❤️

👶🏻🍼 Join  for some great information at our clinic this Saturday!
10/09/2025

👶🏻🍼 Join for some great information at our clinic this Saturday!

🎉🎂 Happy Birthday, Ben! 🎂🎉Today we’re celebrating the one who keeps everything running smoothly at the front desk — Ben!...
10/06/2025

🎉🎂 Happy Birthday, Ben! 🎂🎉

Today we’re celebrating the one who keeps everything running smoothly at the front desk — Ben! 🙌

Your leadership, positivity, and dedication never go unnoticed. Thank you for always going the extra mile for our team and our guests. We’re lucky to have you!

Wishing you a fantastic year ahead filled with success, laughter, and well-deserved recognition. 🥳

Drop a 🎈 in the comments to help us celebrate Ben today!

🎗️ October: Awareness, Strength & ChangeOctober arrives with falling leaves and quiet strength. While we celebrate cozy ...
10/02/2025

🎗️ October: Awareness, Strength & Change

October arrives with falling leaves and quiet strength. While we celebrate cozy moments and fall colors, we also pause to honor:

💗 Breast Cancer Awareness Month — for the fighters, survivors, and those we’ve lost.
💪 Physical Therapy Month — for the healers helping others rebuild and move forward.
🕊️ Pregnancy & Infant Loss Awareness Month — for the little lives never forgotten, and the families who carry their love daily.

This month is about more than pumpkin spice — it’s about resilience, remembrance, and care.

🏆 We’re honored to be nominated in the 2025 Topsail Choice Awards! 🏆Thanks to our amazing community, we’ve been nominate...
10/01/2025

🏆 We’re honored to be nominated in the 2025 Topsail Choice Awards! 🏆

Thanks to our amazing community, we’ve been nominated in THREE categories:
💙 Favorite Therapeutic & Rehabilitation Service
💙 Favorite Medical Service Provider
💙 Favorite Maternity Service

If we’ve helped you move better, heal stronger, or feel supported on your journey — we’d be so grateful for your vote! 🙌

🗳️ VOTE NOW: www.topsailstopchoice.com
📅 Voting ends October 31, 2025

Your support means the world to our team. Let’s bring these wins home together! 💪💙

🧡 Need a little help?  will be giving away FREE adult incontinence supplies to anyone in need — no questions asked.👶🧓 Wh...
09/29/2025

🧡 Need a little help? will be giving away FREE adult incontinence supplies to anyone in need — no questions asked.
👶🧓 Whether you’re caring for a loved one, a senior, or need support yourself, NC Diaper Bank is here to help.
📍 901 South Walker Street in Burgaw
🕒 October 2nd 11AM-1PM
💬 Please share with someone who might benefit!

🎉 We’re cutting the ribbon (and not any corners)! ✂️🏥You’re officially invited to the Open House & Ribbon Cutting Ceremo...
09/18/2025

🎉 We’re cutting the ribbon (and not any corners)! ✂️🏥

You’re officially invited to the Open House & Ribbon Cutting Ceremony at Pender Pelvic Health and Therapy Services — where healing begins and awkward scissor poses are encouraged. 😉

📍 Where: 16717 US Highway 17, Suite 210, Hampstead
📅 When: October 23rd
🕒 Time: 5:30 PM

Come check out our space, meet the dream team, grab some snacks (yes, the good kind), and find out how we help you move better, feel better, and maybe even laugh a little in the process.

🎁 Giveaways | 🥤 Refreshments | 🤝 Good Vibes Only

We promise no awkward small talk… unless you’re into that.

✂️

📢 Men’s Health Spotlight: Let’s Talk About Prostate Health 💙Your prostate might be small, but its impact on your overall...
09/16/2025

📢 Men’s Health Spotlight: Let’s Talk About Prostate Health 💙

Your prostate might be small, but its impact on your overall health is huge.

1 in 8 men will be diagnosed with prostate cancer in their lifetime — and early detection can make all the difference. 🩺

✅ Stay proactive:
✅ Get regular check-ups (especially after 50, or earlier if you’re high-risk)
✅ Eat a balanced diet & stay active
✅ Know your family history
✅ Don’t ignore urinary changes, such as:
 • Frequent urination (especially at night)
 • Weak or interrupted stream
 • Difficulty starting or stopping urination
 • Pain or burning during urination
 • Feeling like your bladder doesn’t fully empty

These symptoms don’t always mean cancer — but they should never be ignored. Talk to your doctor. If you are experiencing bladder symptoms, pelvic floor PT can help!

Let’s normalize the conversation around prostate health. Speak up, get checked, and take care of YOU. 👊

🤱✨ You’re Not Alone, Mama ✨🤱Whether you’re nursing for the first time or navigating the journey with a newborn and a tod...
09/01/2025

🤱✨ You’re Not Alone, Mama ✨🤱
Whether you’re nursing for the first time or navigating the journey with a newborn and a toddler in tow, breastfeeding can be beautiful—but also overwhelming, confusing, and emotional.
That’s why we’re creating a safe, welcoming space for connection, education, and real talk. 💬💕
Join us for a La Leche League meeting—a judgment-free circle to share your story, ask questions, and get guidance from other moms who get it.
📍 Pender Pelvic Health and Therapy Services
📅 Saturdays
🕒 10:30AM
💬 Led by
👶 Babies welcome!
Whether you’re pumping, nursing, combo feeding, or just figuring things out—you’re welcome here. Let’s support each other, one feed at a time. 🫶

🚽 Feeling stuck? Let’s talk constipation. It’s more common than you think — and no, you’re not alone.If you’re going les...
08/15/2025

🚽 Feeling stuck? Let’s talk constipation. It’s more common than you think — and no, you’re not alone.

If you’re going less than 3 times a week, straining too much, or feeling like you didn’t quite finish the job, your gut might be trying to tell you something.

Here’s how to help things move along:
💧 Drink more water
🥦 Load up on fiber (think veggies, fruits, whole grains)
🏃‍♀️ Move your body — even a walk helps
☕ Coffee sometimes helps stimulate things
🧘‍♀️ Stress less — your gut and brain are BFFs

But if constipation sticks around for weeks, it’s time to chat with your doc.

💬 Let’s be real—constipation can be a real pain (literally!). Swipe right for fiber-rich regularity mix that actually help. Comment MOVE IT below and we will send you the recipe!👇

Address

16717 US Highway 17, STE 210
Hampstead, NC
28443

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 12pm

Alerts

Be the first to know and let us send you an email when Pender Pelvic Health and Therapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pender Pelvic Health and Therapy Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram