Inspired By Yoga

Inspired By Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspired By Yoga, Health & Wellness Website, 4500 Black Rock Road, Hampstead, MD.

Premier Yoga studio in Hampstead offering Barre, Aerial Yoga, Vinyasa, Yin, Gentle Yoga, Restorative Yoga, Pilates, Kids Yoga, Special Events, Massage, and Reiki.

We are excited to announce a new three week Fundamentals of Yoga Program with Marie beginning October 4th.Marie is a wif...
08/28/2025

We are excited to announce a new three week Fundamentals of Yoga Program with Marie beginning October 4th.

Marie is a wife, mom, grandma, Army vet, 500-hr certified yoga teacher, VP of Operations, and 2-time published author, Marie Triplett has become a master life juggler. After overcoming a childhood of adversity built on sexual abuse, devastating loss, and founded in poverty Marie clawed her way out of hardship and set out to build a life she always dreamed of despite the odds. Marie is impassioned to help people speak up and speak out in their lives, and she is dedicated to inspiring others to find and take back their power. Marie has been teaching yoga and leading retreats for over a decade. Expect to laugh, sweat, be inspired, and challenged in equal measure.

Link to register:
https://app.arketa.co/iframe/inspiredbyyoga/series/PALTAM7RM2V8XFkgHqvp

| teach yoga but also have phases where i lack from my own practice, i teach yoga but sometimes its hard to sit still, i...
08/25/2025

| teach yoga but also have phases where i lack from my own practice, i teach yoga but sometimes its hard to sit still, i teach yoga but sometimes i want to lay in savasana/ child's pose for most of class...

Yes i teach yoga but i crave being the student too☺️
Monday’s with Vanessa, Restorative Slow Flow at 9:30am.

Drum roll….the surprise prop this morning was a chair!! Yin with a chair? Why not? It’s amazing how adding a different p...
08/24/2025

Drum roll….the surprise prop this morning was a chair!! Yin with a chair? Why not? It’s amazing how adding a different prop, like a chair, the wall, etc…can actually enhance your experience. Plus turning the mats a different way may have put a little worry into everyone, thinking it was Barre. 😂

Thanks Jenn for guiding this Yin class this morning.

Softness is a Superpower. We love this by Scott Stillman. You don’t have to be the one who overpowers, the one who pushe...
08/23/2025

Softness is a Superpower. We love this by Scott Stillman. You don’t have to be the one who overpowers, the one who pushes their way through the crowd. Lead with softness and a quiet strength and you’ll get to where you’re going.

Know that quiet has its gifts.

Sunday emails are back. Check your inbox tomorrow at 8:00am.

We are taking it back to the 60's + 70's with Flower Power Barre Walk on Friday September 19th from 5:30 pm to 6:30pm.We...
08/22/2025

We are taking it back to the 60's + 70's with Flower Power Barre Walk on Friday September 19th from 5:30 pm to 6:30pm.

Wear any flower designed leggings and /or tops for this aerobic walk workout. The first 40 minutes of class will be high energy, cardio, and step infused, while the last 20 minutes will include traditional Barre moves.

Class will include some props such as weights, Pilates balls, and resistance bands.
Flower Power Barre Was will be set to a special 60's + & 70's playlist.

We are offering New Beginnings Yoga (Grief Yoga) again in September. This is a heartfelt class presented by Brooke, for ...
08/22/2025

We are offering New Beginnings Yoga (Grief Yoga) again in September. This is a heartfelt class presented by Brooke, for those who have experienced a loss, divorce, death, or breakup. Using her own experience with loss, Brooke will be guiding you through the emotions of a loss, and offering coping mechanisms so that you can come out on the other side.

This 75 minute class will include a somatic flow, breath work, and movement that can be carried off the mat and into daily life.

This is a donation based class and proceeds will go to the foundation that Brooke created, Zach’s Sacks, in honor of her son Zachary. Each participant will receive a Sack of Love to be distributed to the underserved community.

Join Brooke for this very moving and intentional class, Friday September 12th 6:00pm-7:15pm.

Please pre-register to save your spot. Donations can be made when registering or in person if preferred.

A little rainy day class planning with a special prop in mind for Yin! Any guesses?The big reveal will be this Sunday at...
08/21/2025

A little rainy day class planning with a special prop in mind for Yin! Any guesses?
The big reveal will be this Sunday at Inspired by Yoga 10am 🤗 Join Jenn for two classes this Sunday, Vinyasa Flow at
8:30am and Yin Yoga at 10:00am.

Address

4500 Black Rock Road
Hampstead, MD
21074

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