MacFarland Chiropractic

03/12/2026

When your kids are in charge of making office signs…at least they are well adjusted!

03/09/2026

☀️ Longer Days Are Back

You can feel it, I can feel it…
The days are getting, the snow is melting, and you're finally getting outside again.

Spring in New England means:

⚾ Playing catch in the yard(Here we go Chester Baseball and Softball!)
🏃 Getting back to running or walking
🌱 Yard work and spring cleanup
🚴 More time moving and being active

But after a long winter, our bodies aren’t always ready to jump right back into activity.

If you’re feeling tight in the low back, stiff in the neck, or sore after getting active again, chiropractic care can help your body move the way it’s supposed to.

A small adjustment now can help prevent bigger problems later.

Let’s get you moving into spring and feeling your best.

📞 603-489-2058
🌐 macfarlandchiropractic.com

-Dr Mac

Evidence-based chiropractic care serving Hampstead and Southern NH. Fast pain relief, family chiropractic, sports injury treatment, and same day appointments.

02/23/2026

Weather update: We will be closed for the rest of today. To all those people somewhere warm on vacation, I'm jealous. Have a great blizzahhhd kid! See ya tomorrow.👊✋

Send a message to learn more

02/18/2026

For all my H-town peeps. Looking forward to green grass and sunflower seeds!

HASB WINTER CLINICS
For all registered athletes for the spring season will take place at Hampstead Middle School on Sundays in March.
Please reach out if you have any questions.

02/16/2026

We are open normal adjusting hours this week:

Monday: 8-11am | 2-6pm
Tuesday: 9-11am
Wednesday: 9-11am | 2-6pm
Thursday: 9-11am | 2-6pm
Friday: 8-11am | 2-4pm

Hope everyone had a great weekend and looking forward to well aligned week!

02/09/2026

A tough blow to Patriots Nation last night. At least Seattle's chiropractor gets a superbowl ring. Looking forward to next year. 🏈

This week's adjusting hours:

Monday: 8-11am | 2-6pm
Tuesday: 9-11am
Wednesday: 9-11am | 2-6pm
Thursday: 9-11am | 2-6pm
Friday: 8-11am | 2-4pm

Warmer weather on the horizon...🌞

02/07/2026

First week of February is in the books — how are those resolutions holding up?

Alcohol sales are down statewide, and if you took part in Dry January, that’s a win for your overall health.
Less inflammation. Better recovery. More energy.

Maintenance care works the same way — small, consistent habits that help your body move and function at its best over time.

No need to be perfect. Just keep moving in the right direction.🤛✋

01/26/2026

We will be closed for this morning’s adjusting hours. We plan on opening this afternoon, any questions, reach out! GO PATS!!!

01/23/2026

Office update: ❄🌨 We are monitoring the storm developing this Sunday and into Monday. If we decide to close, we will post it here and reach out individually. Have a great weekend and GO PATS!!🤛✋

01/19/2026

We're open! Driving may be a little slick but we're here. If you need to re-schedule, give us a shout. Hope everyone has a great week!

01/14/2026

We will be open for our normal adjusting hours on Monday, 1/19/26 (MLK Jr. Day). Hope everyone has a great week/weekend and go PATS!!!🤛✋

01/13/2026

Already 2+ weeks into the new year and how's everyone holding up with their health goals? ........Fantastic!

Here's a helpful, quick test for you and your postural habits: are your ears stacked over your shoulders—or drifting forward?

Forward head posture is soooooooo common. It can lead to neck pain, headaches, and upper back tension. It's no joke!

Remember to sit tall, shoulders back and down, ears over shoulders. Hold for 10 seconds.

Small posture fixes make a big difference! Happy National Sticker day? Go PATS!!