Mindful Yoga With Heather, LLC

Mindful Yoga With Heather, LLC 500-hour yoga instructor offering weekly Vinyasa classes as well as specialty events🧘🏼‍♀️🌿

Hey friends! Tuesdays mean great vibes and yoga at . Jumpstart your day with energizing hot yoga at 7 AM, or wind down w...
06/24/2024

Hey friends! Tuesdays mean great vibes and yoga at . Jumpstart your day with energizing hot yoga at 7 AM, or wind down with a soothing non-hot vinyasa flow at 5:15 PM. Looking forward to seeing you on the mat! 🧘‍♀️

🌟 Happy International Yoga Day, everyone! 🧘‍♀️✨On this wonderful day, I want to express my heartfelt gratitude to all of...
06/21/2024

🌟 Happy International Yoga Day, everyone! 🧘‍♀️✨

On this wonderful day, I want to express my heartfelt gratitude to all of you who join me on the mat. Your dedication and enthusiasm for yoga inspire me every day. Let’s continue to practice mindfulness, find inner peace, and grow stronger together. Sending love and positive vibes to each of you! 🙏💕

See you tomorrow!! 🧘‍♀️🌿
06/17/2024

See you tomorrow!! 🧘‍♀️🌿

Do your prefer outdoor yoga sessions or indoor? Personally, I love a nice balance of both 🧘‍♀️ Comment below!
06/13/2024

Do your prefer outdoor yoga sessions or indoor? Personally, I love a nice balance of both 🧘‍♀️ Comment below!

Rise and shine tomorrow with hot yoga at 7 am to start your day on a high note. Not an early bird? No problem! Join me f...
06/10/2024

Rise and shine tomorrow with hot yoga at 7 am to start your day on a high note. Not an early bird? No problem! Join me for a serene vinyasa flow at 5:15 pm. Let’s flow together on the mat! 🧘‍♀️☀️

Having trouble sleeping? Try these easy yoga poses to boost relaxation and improve your rest 😇🩵
06/06/2024

Having trouble sleeping? Try these easy yoga poses to boost relaxation and improve your rest 😇🩵

Thank you to everyone who joined me for goat yoga this past Sunday! It was a beautiful day filled with friends, family, ...
06/04/2024

Thank you to everyone who joined me for goat yoga this past Sunday! It was a beautiful day filled with friends, family, and the community coming together. Your presence made it extra special. Looking forward to more moments like these! 🐐🌞

Happy Friday! ‘The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.’...
05/31/2024

Happy Friday! ‘The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.’ Let’s flow into the weekend with peace and balance.

Happy Tuesday!! I will see you all at 5:15 pm for regular vinyasa this evening. In the meantime, here’s 3 important tips...
05/28/2024

Happy Tuesday!! I will see you all at 5:15 pm for regular vinyasa this evening.

In the meantime, here’s 3 important tips to remember if you are just getting started in the yoga world!

My goat yoga session on June 2nd is officially full! I look forward to seeing everyone who signed up there 🐐😊Missed out ...
05/23/2024

My goat yoga session on June 2nd is officially full! I look forward to seeing everyone who signed up there 🐐😊

Missed out this time around? Stay tuned for future sessions!

Join me tomorrow at Westminster Downtown Yoga! Start your morning with hot yoga at 7 AM or unwind with a non-hot vinyasa...
05/20/2024

Join me tomorrow at Westminster Downtown Yoga! Start your morning with hot yoga at 7 AM or unwind with a non-hot vinyasa flow at 5:15 PM. Experience the rhythm of breath and movement in the heart of Westminster. See you on the mat! 🧘‍♀️

You still have time to register for goat yoga on June 2nd!! Secure your spot now 🐐 🧘‍♀️
05/17/2024

You still have time to register for goat yoga on June 2nd!! Secure your spot now 🐐 🧘‍♀️

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5041 Grandview Manor Drive
Hampstead, MD
21074

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