Hampton Beach Yoga

Hampton Beach Yoga Beach, Studio & Deck Yoga & Mindfulness classes. We offer public & private classes. https://linktr.ee/hamptonbeachyoga

See our schedule for class days and times at www.hamptonbeachyoga.com

🎄✨ Holiday Promotion | Holiday December Class Pack ✨🎄Purchase this special Holiday 5 Class Pack anytime in December 2025...
12/13/2025

🎄✨ Holiday Promotion | Holiday December Class Pack ✨🎄

Purchase this special Holiday 5 Class Pack anytime in December 2025 and receive 2 additional classes for FREE — This gives 7 classes total!🎁👀🫶🏻

A perfect way to stay grounded, moving, and mindful throughout the busy holiday season. 💙

Happy Holidays!🎄🫶🏻

👉🏻To purchase, visit www.hamptonbeachyoga.com and find the Holiday December Class Pack on our homepage, or stop by the studio to purchase in person.

🎁🫶🏻Give the Gift of Presence This Year with a Hampton Beach Yoga & Mindfulness Gift Card!🥰🎄✔️ Valid for All Classes, Wor...
12/13/2025

🎁🫶🏻Give the Gift of Presence This Year with a Hampton Beach Yoga & Mindfulness Gift Card!🥰🎄

✔️ Valid for All Classes, Workshops, & Packages
✔️ Redeemable Online & In-Studio

A thoughtful, meaningful gift for family, friends or anyone who could use more calm, movement, and mindfulness this season. ❤️🎄

👉🏻To purchase a gift card, visit our website at www.hamptonbeachyoga.com or stop by the studio to purchase one in person. 🥰🎁

✨ New Holiday Gifts Have Arrived! ✨Perfect for last-minute giving, stocking stuffers, or treating yourself 🛍️💙Our Holida...
12/10/2025

✨ New Holiday Gifts Have Arrived! ✨

Perfect for last-minute giving, stocking stuffers, or treating yourself 🛍️💙

Our Holiday Gift Sets featuring Hampton Beach Yoga & Mindfulness logo mugs and beautiful handcrafted jewelry are now packaged and ready to go!🫶🏻

You’ll find them displayed right in our lobby for easy grab-and-go gifting.🥰

🎁 Thoughtful, cozy, and wellness-inspired
🎁 Beautifully packaged — no wrapping required
🎁 Limited quantities available!

Plus… don’t forget!

✨ Holiday Sale: 20% OFF all Logo Merchandise ✨

Stop in before class or swing by this week to pick up something special for the yogis in your life. 🤍🧘🏻‍♀️🙏🏻

❄️December Monthly Class Schedule❄️December is here—and so is a full month of movement, mindfulness, and magic.🧘🏻‍♀️❄️We...
12/07/2025

❄️December Monthly Class Schedule❄️

December is here—and so is a full month of movement, mindfulness, and magic.🧘🏻‍♀️❄️

We’ve got a wonderful variety of classes each week, from energizing flows to grounding restorative sessions, sculpt, stretch, sound bowls & more. 🙏🏻🥰

There’s something for every body, every mood, and every moment of the season. ❄️🧘‍♀️💙

👉🏻View our full schedule & sign up at www.hamptonbeachyoga.com

Let’s close out 2025 with intention, breath, and community. ✨

Jingle…Jingle…time to shop!Enjoy our December Holiday Sale with 20% off our wonderful selection of logo merchandise!Come...
12/03/2025

Jingle…Jingle…time to shop!

Enjoy our December Holiday Sale with 20% off our wonderful selection of logo merchandise!

Come shop inside our studio and browse our soft and comfortable logo sweatshirts, sweatpants, knit hats and so much more!

As a gesture of gratitude for proudly supporting our studio, receive a free logo sling bag with your purchase. Limited to one bag per customer.

Warmest holiday wishes from your favorite
yoga studio!

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The fun holiday challenge is on.!
12/03/2025

The fun holiday challenge is on.!

12/02/2025

❄️Studio Announcement❄️

Hello Yogis!

Due to the Winter Storm Warning, tonights
6pm Power Yoga class has been canceled.

The safety and well-being of everyone is our priority.

Please stay home and stay warm!

Susan Bezreh, Studio Owner
Hampton Beach Yoga & Mindfulness.

Roll out your yoga mat and discover the art of mindful movement in our morning Vinyasa Flow Yoga classes….Join us for cl...
12/02/2025

Roll out your yoga mat and discover the art of mindful movement in our morning Vinyasa Flow Yoga classes….

Join us for classes weekdays at 7am & 9am….and weekend classes at 8am.

Move seamlessly through creative poses that build strength, flexibility and inner calm.

Yoga mats and blocks provided free of charge.

Visit our website at www.hamptonbeachyoga.com for our full class schedule and to reserve your spot.

Start your morning off with us…and feel how it changes your day! 🧘🏻‍♀️🥰

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Take a breath with gratitude and join us back on our yoga mats….and ease into the weekend with us. 🧘🏻‍♀️🫶🏻Saturday💙 8am ...
11/28/2025

Take a breath with gratitude and join us back on our yoga mats….and ease into the weekend with us. 🧘🏻‍♀️🫶🏻

Saturday
💙 8am Special Gratitude Yoga Class with Susan
💪🏻 11am Yoga Sculpt with Sasha

Sunday
🌊 8am Vinyasa Flow Yoga with Sasha
🙏🏻 4pm Restorative Yoga with Sound Bowl Healing with Susan

🫶🏻Yoga Mats + props provided free of charge

👉🏻To sign up, please visit our website at www.hamptonbeachyoga.com

Wishing our beautiful community a calm, joyful, and heart-centered Thanksgiving. 💙🌊May your day be filled with gratitude...
11/27/2025

Wishing our beautiful community a calm, joyful, and heart-centered Thanksgiving. 💙🌊

May your day be filled with gratitude, connection, and warm, mindful moments.

Happy Thanksgiving from all of us at Hampton Beach Yoga & Mindfulness. 🍁🧘🏻‍♀️

Come join Susan for a special Gratitude Yoga Class, 8am Saturday November 29th.......Step into a space of calm and appre...
11/25/2025

Come join Susan for a special Gratitude Yoga Class, 8am Saturday November 29th.......

Step into a space of calm and appreciation through a gentle yoga flow with heart-opening poses, mindful breathwork, thought-provoking journaling with pen and paper, a meditation accompanied by our enchanting Sound Bowls, and inspirational readings. This is an opportunity to cultivate and honor a deeper sense of gratitude for the many blessings that surround you.

Take the time...to feel...to honor...to appreciate...to be thankful.

🫶🏻 Yoga mats and all props are provided

📲 Sign up online through our website at www.hamptonbeachyoga.com

Thanksgiving Studio Announcement 🍁🦃
11/24/2025

Thanksgiving Studio Announcement 🍁🦃


Address

339 Ocean Boulevard
Hampton Beach, NH

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Our Story

Retreat 339 is Hampton Beach’s resident Yoga & Mindfulness studio. We have a team of passionate yoga teachers who teach public and private All Levels Yoga, including Beach, Studio & Virtual Yoga. Full time schedule May to September. Part time October to April.

Retreat 339 is proudly the 1st & only Yoga & Mindfulness studio in Hampton Beach. Retreat 339 was awarded Best of Hampton Yoga Studio, in 2020, 2019 & 2018 by the Hampton Award Program. We were named a top 10 place to practice yoga in NH, by The Union Leader!