Hampton Beach Yoga

07/22/2025

Come enjoy yoga with a gorgeous view on the Sandbar Deck at Ashworth by the Sea tomorrow (Wednesday) 8am-9am with Sasha!

Sign up to reserve your spot at www.hamptonbeachyoga.com

Guests staying at the Ashworth enjoy these wonderful classes for free!

Yoga mats are provided to everyone at no charge.

Take in the morning view overlooking our beautiful Hampton Beach-classes are every Wednesday morning!☀️

Namaste with love!🧘🏻‍♀️💜

07/21/2025

It’s going to be a gorgeous week ahead for Beach yoga!☀️☀️☀️☀️☀️☀️

Begin your mornings out on the beach with us!

☀️7am Tuesday and Thursday:
Free Yoga on the Beach by the Seashell Stage
sponsored by Hampton Beach Village District.

Then see us for more Beach Yoga -all the other days further down Ocean Blvd across from our studio at 339 Ocean Blvd Unit 102 Hampton NH…out on the quiet beach down closer to the waves:

☀️6:30am Wednesday
☀️7:00am Friday, Saturday, and Sunday

Two great locations to experience some self care & serenity here at Hampton Beach!

To signup visit our website
Www.hamptonbeachyoga.com

07/16/2025

Relax and unwind with Sunset Yoga on the deck at the Pelham Hotel, featuring gorgeous views, classes every Tuesday and Thursday at 7:15pm.

We provide the yoga mats at no charge

Guests staying at the Pelham Hotel enjoy the class for free!

Sign up to reserve your spot at www.hamptonbeachyoga.com

07/16/2025

Beautiful beach yoga classes on the beach across from our studio!

Last Saturdays Goddesses….7am BEACH YOGA with our yoga teacher Dot!

Join us tomorrow….
Wednesday 6:30am BEACH YOGA with Sasha!

Start your morning out on the beach!☀️

To sign up visit www.hamptonbeachyoga.com

07/13/2025

We invite you into our studio every Monday evening for a 1 hour Meditation class starting at 5:30pm.🧘🏻‍♀️

Come inside and take a comfortable seat on a soft meditation cushion, pause and listen…

…..as Susan guides you though a tranquil guided meditation journey, followed by the beautiful sounds of her 7 Chakra Crystal Sound Bowls as she plays a soothing sound bath at the end of class to deepen your state of mindfulness.

Come find balance of mind & body.🧘🏻‍♀️

Sign up to reserve your seat at www.hamptonbeachyoga.com

07/11/2025

Hi Yogis….dont miss this upcoming Sundays Workshop in our Yoga Studio!⭐️🧘🏻‍♀️

For those of you that took and enjoyed Sasha’s ⭐️June Workshop:Dive Deep into Alignment…
join her again this coming ⭐️Sunday July 13th 2pm-3pm for her Workshop Part 2: Dive Deeper into Alignment!

She will dive deeper and compliment the June Workshop and show you more proper alignments in and out of more poses to expand your knowledge and strengthen your practice.

Look forward to another light healthy snack to be served in the lobby after class for everyone to enjoy with more community connection!

Please sign up to reserve your spot at www.hamptonbeachyoga.com. Space is limited!

07/10/2025

BEACH YOGA…BEACH YOGA…BEACH YOGA!

7am-8am Friday
7am-8am Saturday
7am-8am Sunday

Join us for a Beach Yoga experience!

Classes are held directly across from our yoga studio located at 339 Icean Blvd Unit 102 Hampton NH 03842.

If it rains-we conveniently move inside our yoga studio! We are here for you rain or shine!

To sign up visit our website at www.hamptonbeachyoga.com

07/10/2025

Morning Update!

Hi Yogis!

Due to rain and wet weather conditions this morning Thursday July 10th….
….our 7am Free Yoga on the Beach by the Seashell Stage class is canceled.

You are all welcome to sign up for another free Tuesday or Thursday class.

Namaste

Hampton Beach Yoga & Mindfulness.

07/09/2025

⭐️Our July Workshops are posted!⭐️

⭐️Sunday July 13th 2pm-3pm
Workshop: Dive Deeper into Alignment

⭐️Sunday July 20th 2pm-3pm
Workshop: Mastering the Breath
through Pranayama

For all those who have a Monthly Unlimited Membership with us-enjoy your perk as included in your membership you are allowed to take 1 Workshop for free per month!

Sign up to reserve your spot at www.hamptonbeachyoga.com

After each Workshop…a light healthy snack will be served in the lobby for all to enjoy!

Educational and fun!

Enjoy warm, community connection!

Namaste with love!

💜🧘🏻‍♀️💜

Experience beachfront yoga in Hampton, NH. Join us at Hampton Beach Yoga & Mindfulness for mindful movement, beachside classes, seasonal workshops, and private sessions for all levels.

07/08/2025

Started out overcast this morning for Tuesday Free Yoga on the Beach by the Seashell Stage….but together as a group we did our Sun Salutations….and mother nature blessed us with sunshine ! ☀️

Join us every Tuesday & Thursday at 7am for these amazing group classes!

Thank you to Hampton Beach Village District for sponsoring these wonderful classes free for the community!

To signup visit our website at www.hamptonbeachyoga.com

07/06/2025

Lots of wonderful July classes to choose from...find your serenity with us at Hampton Beach Yoga & Mindfulness and find the class or classes that truly sooth your soul here at Hampton Beach!

For details and to signup please go to our website www.hamptonbeachyoga.com

07/04/2025

4th of July morning yoga on the beach!🇺🇸❤️🧘🏻‍♀️

Wishing everyone a day filled with yoga, fun, family, friends and good vibes!☀️❤️🇺🇸