Body & Mind Therapeutic Oasis

01/10/2026

Are you getting the nutrients your body needs? Here's something to explore.

01/10/2026

What are you reading right now?
Here are mine.

01/08/2026

Good morning.
I actually slept through the night without having to get out of bed to ease my skin discomfort.
I still woke up a few times but was able to get back to sleep without wanting to scratch my skin off.
This is healing. Slow and steady.
I am so grateful for my amazing, intelligent, Divine body.

01/06/2026

Hmm... something else to explore

A liver cleanse may be exactly what you need to turn around your health! Every day you are exposed to a number of toxins from environmental toxins, conventional household cleaners, body care products, and processed foods.

Even if you are following a healthy diet and lifestyle, there is no way to escape all environmental toxins, and there may be some toxic buildup in your body that has accumulated throughout your life.

Toxins, unfortunately, can overburden your body and may lead to inflammation, fatigue, chronic pain, and the risk of chronic disease.

If you have been exposed to toxins (that’s all of us!) or are experiencing low energy, skin problems, brain fog, or other health complaints, mostly likely your body is in desperate need of a detox.

A fantastic way to detoxify your body and support your health is by doing a 7-day liver cleanse.

-->Check Link in My Comments for our 7 Day Liver Cleanse!

01/06/2026

Last week Monday, I cleaned a necklace with a liquid jewelry cleaner I hadn't used in forever. I took it off as soon as I noticed my skin getting pink, but apparently that wasn't quite fast enough. My body commenced a full blown allergic reaction from about 1 minute of contact. I didn't think to take an antihistamine that night but by morning my misery was so profound I took what I had at 6 am.
This journey has been long and frustrating and it's still ongoing. I took the antihistamine I had each day until it ran out, 3 days later. I can't say that it really helped, but I did go buy a different brand.
I have been doing everything holistic that I can figure out that aligns with my energy. The rash is hot, dry, and insanely itchy. I have not had a full night's sleep since it commenced. Wednesday morning I woke up with eyes so puffy I wasn't sure whether or not I could stick with my holistic intentions, but I checked with my energy and was guided not to seek medical treatment. I needed to trust my knowledge and my healing skills. I purchased homeopathic remedies for skin rash: apis mellifica & histaminum hydrochloricum.
I've been bathing my face in a cold water bowl infused with chamomile tea and oatmeal. I was using those same chamomile tea bags on my eyes during the 5 days they were puffy. I've also been icing my face when the bowl doesn't quite soothe enough.
This morning I woke up with normal eyes. The skin on my face is dry, flaky, itchy, and red. Now it looks like my whole face is sunburned. Even my eyelids are flaky.
Today, I remade my fridge water with 4 fresh chamomile bags and fresh oatmeal. This afternoon I realized I had calendula flowers, so I added them, too. I keep reminding myself that natural medicine isn't a quick fix and though I've gotten very frustrated, I'm still trusting myself. I've used energy healing of my own, as well as had healing from a couple friends. I've also used Compassion Key and Ho'oponopno. The past 2 days, I've also used my Rainbow Cloud Clearing meditation. The journey is not yet over but I know I'm on the path to restoring healthy skin to my face and neck.

01/05/2026

01/05/2026

May you have an amazing week!! Filled with joyful moments and love.

01/05/2026

Happy Monday!!

“When you realize it’s not personal, there is no longer a compulsion to react as if it were.” —Eckhart Tolle

01/04/2026

Here's a suggestion on how to keep your children from feeling responsible for your emotions... which are not their responsibility