Clemson Extension Services- Hampton County Rural Health and Nutrition

Clemson Extension Services- Hampton County Rural Health and Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clemson Extension Services- Hampton County Rural Health and Nutrition, Hampton, SC.

Clemson Extension- Hampton County's role is to increase access to healthy foods, create safe places for physical exercise and help guide lifestyle changes in Hampton County

Here are some tips for a healthy and safe Halloween🎃! 1. Choose healthier choices in addition to the regular Halloween ...
10/31/2025

Here are some tips for a healthy and safe Halloween🎃!
1. Choose healthier choices in addition to the regular Halloween treats.
2. Prevent cavities🪥 with regular brushing and flossing.
3. Watch out for cars🚗, use reflective gear, walk with a group, and carry a flashlight🔦.

Choosing healthy foods and drinks, keeping a healthy weight, and getting regular physical activity can all help reduce y...
10/29/2025

Choosing healthy foods and drinks, keeping a healthy weight, and getting regular physical activity can all help reduce your risk of stroke.
On World Stroke Day, let’s take steps to prevent strokes. ❤️ https://bit.ly/3MykCx5

What do dextrose, fructose, glucose, and sucrose have in common? They are all names for added sugars in your beverages.🥤...
10/27/2025

What do dextrose, fructose, glucose, and sucrose have in common? They are all names for added sugars in your beverages.🥤 Learn more about avoiding added sugars: 🔗https://bit.ly/47IhNVW

October is National Breast Cancer Awareness Month. Achieving and maintaining a healthy weight and getting regular physic...
10/23/2025

October is National Breast Cancer Awareness Month. Achieving and maintaining a healthy weight and getting regular physical activity are just two ways to help reduce your risk of breast cancer. Discover more here: https://bit.ly/4doKPcL

Every mother’s experience with breastfeeding is different. 🤱🏽 Each baby is unique, and breastfeeding will be a learning ...
10/20/2025

Every mother’s experience with breastfeeding is different. 🤱🏽 Each baby is unique, and breastfeeding will be a learning process. If you’re pregnant and considering breastfeeding, learn more about what you can expect:🔗 https://bit.ly/4fZaLyo

Choosing healthy foods🥦 and drinks, keeping a healthy weight, and getting regular physical activity🚶🏽‍➡️ can all help re...
10/20/2025

Choosing healthy foods🥦 and drinks, keeping a healthy weight, and getting regular physical activity🚶🏽‍➡️ can all help reduce your risk of stroke.
On World Stroke Day, 🧠let’s take steps to prevent strokes.
🔗 https://bit.ly/3MykCx5

Balance activities for older adults help prevent falls and reduce the risk of injuries, such as bone fractures. During H...
09/14/2025

Balance activities for older adults help prevent falls and reduce the risk of injuries, such as bone fractures. During Healthy Aging Month, learn what types of physical activity older adults need: https://bit.ly/442UwdN

Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink...
09/12/2025

Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink and start drinking more water: https://bit.ly/4bHApES

September is National Childhood Obesity Awareness Month. Discover what some states and communities, health care provider...
09/10/2025

September is National Childhood Obesity Awareness Month. Discover what some states and communities, health care providers, and individuals can do to create places that support healthy, active lifestyles for all. https://bit.ly/4j7oF19

09/10/2025
Make physical activity a family affair! Walking the family pet, riding bikes, or doing active chores like raking leaves ...
09/09/2025

Make physical activity a family affair! Walking the family pet, riding bikes, or doing active chores like raking leaves all count. 🐕🚲🍂
During National Childhood Obesity Awareness Month, explore ways that families can help prevent obesity: https://bit.ly/43jTWbu

Address

Hampton, SC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18039433427

Website

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Hampton County Rural Health and Nutrition

Our focus is to increase access to healthy foods, maintain and create safe places for physical exercise and help guide lifestyle changes in our community. We want to enhance a connection between business, agriculture, education, health care and community planning.

Clemson Extension helps improve the quality of life of all South Carolinians by providing unbiased, research-based information through an array of public outreach programs in youth development; agribusiness; agriculture; food, nutrition and health; and natural resources. With offices in all 46 counties of the state, Extension works to help support South Carolina’s $42 billion agriculture and forestry industries; strengthen families and communities; improve stewardship of natural resources and the environment; strengthen connections between people and their food; and expose South Carolina youth to opportunities in agriculture, science, technology, engineering and math.