04/11/2024
🎉CALLING all folks trying to better their bodies! Open Enrollement
Are you ready to feel amazing, learn more about sustaining your energy levels, and stay on track over the holiday?
More energy, better sleep, easy nutrition? 🍓🥦
A 6-Week Nutrition Challenge kicks off on Nov. 10, and you're invited to join us on this journey.
Week by week I will guide you through strategies like starting your day with nutritious smoothies, incorporating non-starchy vegetables, and choosing foods with minimal ingredients.
The foundation?
Whole foods that fuel and nourish your body.
I've partnered with CrossFit Fort Monroe to get you started. Join us to discover just how good you can feel!
Sign up by Nov. 10 for just $60 for CrossFit Ft Monroe members and $75 for non-members (that’s one Starbucks run per week!).
Secure your spot today!
Registration is in the link below 🙂
https://crossfitbuckroe.sites.zenplanner.com/retail.cfm
Love & Light,
D
