Onelife Fitness - Hampton

Onelife Fitness - Hampton Join Onelife Fitness Hampton. State-of-the-art sports facilities, diverse fitness classes, and personal training at our leading gym and health club.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

01/14/2026

At the gym, what you give is what you get.
Every rep. Every drop of effort.
And it changes you—inside and out.

01/13/2026

You’re invited!!
Our Open House is today — bring a friend for free or stop by to learn more about the club.
Where you at?

You’re invited!!!Come check out Onelife Fitness at our Open House tomorrow—bring a friend for free or stop in to explore...
01/12/2026

You’re invited!!!
Come check out Onelife Fitness at our Open House tomorrow—bring a friend for free or stop in to explore the club and meet the team. See why Onelife Fitness is the perfect fit for you!

You’re invited to our Open House on the 13th!We’ll be open all day showcasing our amenities, classes, staff, and communi...
01/07/2026

You’re invited to our Open House on the 13th!

We’ll be open all day showcasing our amenities, classes, staff, and community. Come see what makes our club special and experience it for yourself.

Hope to see you there!

🧘‍♀️ Yoga with Jessica is a steady way to reset your New Year with intention and balance ✨Tuesday at 9:15am, gentle yoga...
01/05/2026

🧘‍♀️ Yoga with Jessica is a steady way to reset your New Year with intention and balance ✨

Tuesday at 9:15am, gentle yoga to slow things down, stretch it out, and reset your body and mind 🌿
Saturday is a NEW class at 11:15am, vinyasa flow to move with intention, build heat, and refresh your New Year energy 🔥

Two chances this week to breathe, move, and feel grounded 💙
See you on the mat 🧘‍♂️💫

01/05/2026

Where is Kevin?? Tag your favorite Kevin below ⬇️

Come for the workout.Stay for the community.
01/02/2026

Come for the workout.
Stay for the community.

01/01/2026

We asked some New Year’s resolutions… now it’s your turn. What’s yours?

🎉 New Year’s Eve + New Year’s Day at the Club Ring in the new year with a group fitness workout 🥳NYE: Open until 5pmNYD:...
12/30/2025

🎉 New Year’s Eve + New Year’s Day at the Club

Ring in the new year with a group fitness workout 🥳
NYE: Open until 5pm
NYD: Open 8am–6pm 💪

👶 AM Kids Club only both days
📲 View and register for classes in the app
❌ All other classes are canceled

Great music, fresh energy, and the best way to close out 2025 and start 2026 strong ✨🎶

12/30/2025

No rhythm required—just good vibes.
MixxedFit is a high-energy dance workout that blends easy-to-follow moves with heart-pumping cardio. All are welcome.

Hey hey party people 🎉Catch Instructor Sherika twice this week at Onelife and come move with her🗓 Tuesday 12/30 at 10:30...
12/30/2025

Hey hey party people 🎉

Catch Instructor Sherika twice this week at Onelife and come move with her

🗓 Tuesday 12/30 at 10:30 AM
🗓 Thursday, New Year’s Day 1/1/26 at 9:20 AM 🙌🏾

She would love to see a big crew tomorrow for her pop up class, bring your energy, your friends, and your good vibes

12/27/2025

Have you tried a class yet? The energy, the people, the results — it hits different 💪

Address

2190 Coliseum Drive
Hampton, VA
23666

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

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