Onelife Fitness - Hampton

Onelife Fitness - Hampton A fitness community built to support strength, recovery, and real progress — for beginners, athletes, and everyone in between. Every Journey Welcome.

At Onelife Fitness we pride ourselves on providing the Ultimate Fitness Experience to every member every time they come through our doors, and with that goal in mind we've built the nicest health clubs in the industry. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities and support you need to achieve the goals you want!

The girls that get it.... get it....
05/29/2026

The girls that get it.... get it....

Want to know how Onelife Fitness can help "Strengthen your Business", stop by any location for more information on our C...
05/27/2026

Want to know how Onelife Fitness can help "Strengthen your Business", stop by any location for more information on our Corporate Wellness partnerships!

05/26/2026

Fitness advice that changed our lives:
Use your workout as time to disconnect.
No emails. No scrolling. No stress from the outside world for one hour.
Just movement, music, community, and time for yourself to decompress mentally and physically. Sometimes the best part of the gym isn’t just getting stronger — it’s giving your mind a break too.

This Memorial Day, we honor those who made the ultimate sacrifice for our country and recognize the brave men and women ...
05/25/2026

This Memorial Day, we honor those who made the ultimate sacrifice for our country and recognize the brave men and women who have served. 🇺🇸
Today we’re spotlighting Jim, an Army veteran who served as a lawyer in the military. Thank you, Jim, for your service, leadership, and dedication.
Wishing everyone a safe and meaningful Memorial Day from all of us at Onelife Fitness.

Memorial Day Hours!! 🇺🇸Onelife Fitness will be open 7AM–4PM this Memorial Day.Start your day strong, honor the holiday, ...
05/22/2026

Memorial Day Hours!! 🇺🇸
Onelife Fitness will be open 7AM–4PM this Memorial Day.
Start your day strong, honor the holiday, and get your workout in. 💪

05/21/2026

Drop and give us your best 💪
We’re kicking off a push-up challenge — how many can you do? Film it, tag us, and challenge a friend

🇺🇸🎶 Tomorrow at Onelife Hampton! Join She-She for a Memorial Day inspired XTREME Hip-Hop Step packed with 90’s hip-hop &...
05/20/2026

🇺🇸🎶 Tomorrow at Onelife Hampton! Join She-She for a Memorial Day inspired XTREME Hip-Hop Step packed with 90’s hip-hop & R&B vibes 🔥👟

🗓 Thursday, May 21
⏰ 9:20 AM
📍 Onelife Hampton
📲 Register on the app now!

Let’s step, sweat, and throw it back 💥❤️💙

05/19/2026

Adding plates that aren’t 45s and suddenly I need a calculator....

05/16/2026

Sometimes “demonstration” means very specific instructions 😅
“Wait… like THIS??”

05/12/2026

We brought our friends to Member Appreciation Day. Did you?! Bring a guest to workout with you today ON US!

We're a little more than a week in of GO!60 and our team is excited to help you crush your goals!! What are your goals f...
05/11/2026

We're a little more than a week in of GO!60 and our team is excited to help you crush your goals!! What are your goals for this challenge?

Address

2190 Coliseum Drive
Hampton, VA
23666

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

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