Dr. Rachael Arbeit, PT, DPT

Dr. Rachael Arbeit, PT, DPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Rachael Arbeit, PT, DPT, Physical therapist, Hampton, NH.

Owner of Dr Rachael Arbeit, LLC
Educator and coach commited to improving your understanding of the body as a system in order to better heal yourself and your clients with confidence.

A 2025 thought I found when mindlessly scrolling for inspiration. I remember writing this while I was actively lost in ...
04/29/2026

A 2025 thought I found when mindlessly scrolling for inspiration. I remember writing this while I was actively lost in cerebral kingdom.

His interpretation of wounds and associated patterns was so unique and subsequently caused an immediate brain explosion. 😂

Anyway… the rest is life lately. Quiet and loud at the same time.

04/25/2026

Picking the right shoe is sometimes like the princess and the pea. It takes much more than what is marketed to the public. They should be chosen individually for that person. Best to be evaluated not just tell people random If someone says on you need to get X.
Run for your life. I’ve had ignorance by others harm patients on numerous occasions.

04/06/2026

I have been quiet on here, but mainly to focus on some behind the scenes creation for some courses for the spring, as well as some website edits, and building out a community platform.
All excite and it’s finally time to start putting it all out there. Feel free to contact me directly through my website, subscribe for newsletter updates or send a pick DM 🥰

01/08/2026

Captured what New England winter in this ramble. Day light to pitch black in minutes at 3:30pm 😂🥲

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01/08/2026

This was the end of week one postop ventral hernia repair with mesh. Things improved dramatically about halfway through the week and there was much more ease getting up and down off of furniture, out of bed, etc..

Still very happy with the outcomes. My scar now looks pretty good and is still healing. Now that everything is closed I’m using silicone and retinol to assist with the look of the scar.

I was having sharp pains if I exert myself too much whether that was twisting or cleaning the house or carrying something even lightweight.

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12/29/2025

You can tell I was hurting because I suddenly lost all care around my appearance (unlike me 😅 it’s possible I’m a little vain)

Turns out I do slowly lose my mind being trapped inside for too long.

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12/17/2025

I feel like I have to state: if you are allergic to adhesives, don’t use KT tape. If you do use KT tape get it wet in the shower to remove do not rip it off “like a bandaid”, you skin come go right with it.

Yes, I use KT tape. Had a mentor show me some magical ways a long time ago and I now blow patients minds daily utilizing it 😂 leave me be.

Pain: 5.5/10
Transfers are the hardest. So is sneezing and laughing.

I’ve had to watch very serious movies like the 2019 version of little women. Big Timothée Chalamet fan…

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12/06/2025

Some shoe BS. Don’t worry though, the journey continues.

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11/09/2025

🥴 every day taking it step by step… inch by inch… or something

👣

11/09/2025

Completely unacceptable 🤯 these poor people.

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10/27/2025

An adductor stretch that got me through my leg day after riding 🥴🐴

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The amount of work I feel like putting in today… (laying around and nothingness 🥲)
01/30/2025

The amount of work I feel like putting in today… (laying around and nothingness 🥲)

Address

Hampton, NH
03842–03843

Website

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