Mobilization Physical Therapy

04/23/2025

Good nutritional reminders as the world of what-to-eat or what-not-to-eat gets more and more confusing!

While food fads come and go, the latest research points to a focus on balanced macronutrients from whole foods, rather than a restrictive, all-or-nothing approach.

04/16/2025

Come by and say hi!

12/10/2024

Thanks to for the interview and photoshoot last weekend at Killington. Check out her cool project at https://gallery.abbyallairephoto.com/mountainfaces

10/07/2023

Power up for the ski season! 8 week pre-season training for skiers, designed by me for injury prevention & performance.

Delivered remotely, so you can train on your own time, in your home or at your gym.

Group start Oct. 16th. We'll progress every week, so don't miss the start!

Learn more and sign up here
https://www.mobilizationpt.com/skiprep

05/09/2022

05/09/2022

Welcome to Mobilization Physical Therapy! One-on-one orthopedic and sports injury care for adults and teens with myself, Annie Ruffus, PT, DPT, CSCS. Now open for treatment at the Seacoast Health Collective in downtown Hampton or I can bring the treatment to your Seacoast NH home.