Bodyworks Massage, LLC

Bodyworks Massage, LLC Providing the benefits of Massage for pain reduction & management, Sports preparation/recovery, and relaxation.

EACH SESSION CATERED TO YOUR SPECIFIC NEEDS!
• Restorative Swedish Massage
• Targeted Deep Tissue
• Soothing CBD Massage
• Specialized Red Light Therapy and Cupping Therapy Each massage is catered to your specific needs!

This yearly event is so much fun! Come on out and enjoy the beautiful weather, variety of vendors, and fun music happeni...
04/10/2026

This yearly event is so much fun! Come on out and enjoy the beautiful weather, variety of vendors, and fun music happening in front of my studio and throughout the whole block of Mellen St. 🙂
**STUDIO WILL BE CLOSED**

Most Americans today are dealing with stress—and nearly half feel it regularly. Taking care of your body isn’t optional ...
04/06/2026

Most Americans today are dealing with stress—and nearly half feel it regularly. Taking care of your body isn’t optional anymore, it’s necessary.

Ever experienced "Massage Brain"? 😴✨That wonderfully spacey, foggy feeling you get right after a deep tissue or Swedish ...
04/03/2026

Ever experienced "Massage Brain"? 😴✨

That wonderfully spacey, foggy feeling you get right after a deep tissue or Swedish massage is actually a sign your body did exactly what it needed to do!

Here’s the science: Massage triggers your body to switch from "fight or flight" mode (sympathetic nervous system) into deep "rest and digest" mode (parasympathetic nervous system).

Your heart rate drops, your breath slows, and you drift into a state of blissful calm that can make the real world seem a little blurry for a few minutes. ☁️💤

Embrace the floaty feeling—it’s the sign of true relaxation!

Book Bodyworks Massage (757) 477-1625

04/01/2026
Time for my rest & rejuvenation! See you when I return!
03/20/2026

Time for my rest & rejuvenation! See you when I return!

Happy St. Patrick’s Day! ☘️
03/17/2026

Happy St. Patrick’s Day! ☘️

Hurry and Book before the spots are gone! Call, please no texting! (757) 477-1625
03/14/2026

Hurry and Book before the spots are gone! Call, please no texting! (757) 477-1625

Self-care isn’t selfish, it’s essential. 🌿Massage is a wonderful way to practice self-care.✨ Relieve stress and tension💆...
03/10/2026

Self-care isn’t selfish, it’s essential. 🌿

Massage is a wonderful way to practice self-care.

✨ Relieve stress and tension
💆‍♀️ Soothe sore muscles
❤️ Recharge your mind and body

Take time for yourself—you deserve it!
*Book today- openings filling up quickly!*

Last opening this week! 👀
03/05/2026

Last opening this week! 👀

Address

37 E. Mellen Street Ste. 201
Hampton, VA
23663

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+17574771625

Website

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“ You’re in excellent hands!”

I believe that every aspect of a person; mind, body and spirit can benefit from receiving massage therapy. My mission as a Certified Massage Practitioner is to treat every individual according to their specific needs. Each session is customized to meet those needs by integrating various modalities of massage such as; Swedish massage, Myofascial Release, and Neuromuscular Therapy into each session. I am committed to my personal growth and continuing education as a massage therapy professional and to working together with my clients to promote their knowledge and participation in this powerful self-healing process.