Bodyworks Massage, LLC

Bodyworks Massage, LLC Providing the benefits of Massage for pain reduction & management, Sports preparation/recovery, and relaxation.

EACH SESSION CATERED TO YOUR SPECIFIC NEEDS!
• Restorative Swedish Massage
• Targeted Deep Tissue
• Soothing CBD Massage
• Specialized Red Light Therapy and Cupping Therapy Each massage is catered to your specific needs!

🗓️ The Monthly "Body Tune-Up" You’re MissingWe service our cars and update our phones, but we often forget our most impo...
01/08/2026

🗓️ The Monthly "Body Tune-Up" You’re Missing

We service our cars and update our phones, but we often forget our most important machine: our body. If you only book a massage when you’re already in pain, you’re playing catch-up. Switching to a monthly schedule transforms massage from a luxury treat into essential maintenance.

Why go once a month?

• Prevent the Knot: Stop tension before it becomes a painful "brick" in your shoulders. 🧱
• Lower Stress: Regular sessions keep cortisol levels low so you stay calm, not crispy. 🧘
• Better Sleep: Consistency trains your nervous system to relax deeply and recover faster. 💤
• Posture Patrol: Undo the "desk slouch" before it becomes permanent. 💻

Pro Tip: One massage relaxes your muscles for a day; monthly massages change how you move and feel every day.

Book Bodyworks Massage: (757) 477-1625

Prioritize your well-being! Next opening January 14.
01/02/2026

Prioritize your well-being!
Next opening January 14.

12/26/2025
12/15/2025

Looking for gifts?

12/07/2025
Studio will be closed tomorrow, December 6. Come on out to the holiday illumination and craft market in Phoebus. Good ti...
12/05/2025

Studio will be closed tomorrow, December 6. Come on out to the holiday illumination and craft market in Phoebus. Good times for the whole family!

*fyi.. next opening December 20th at 12 PM.

12/02/2025

Give the perfect gift! Give the gift of relaxation and restoration!

***UPDATE: Booked! Next opening December 11 at 12 PM.******
12/02/2025

***UPDATE: Booked! Next opening December 11 at 12 PM.******

Gift Certificates make the perfect gift! Order today! (757) 477-1625
11/25/2025

Gift Certificates make the perfect gift! Order today! (757) 477-1625

Happy Friday, everyone!
11/21/2025

Happy Friday, everyone!

Address

37 E. Mellen Street Ste. 201
Hampton, VA
23663

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+17574771625

Website

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“ You’re in excellent hands!”

I believe that every aspect of a person; mind, body and spirit can benefit from receiving massage therapy. My mission as a Certified Massage Practitioner is to treat every individual according to their specific needs. Each session is customized to meet those needs by integrating various modalities of massage such as; Swedish massage, Myofascial Release, and Neuromuscular Therapy into each session. I am committed to my personal growth and continuing education as a massage therapy professional and to working together with my clients to promote their knowledge and participation in this powerful self-healing process.