Abbott Family Chiropractic

Abbott Family Chiropractic Providing chiropractic, acupuncture, nutrition, and massage therapy in the Hampton Roads area of VA. We have 2 office locations: Hampton and Gloucester.

Consistency is key! 💪Whether it's your health, fitness, or chiropractic care, remember that results take time and dedica...
11/21/2025

Consistency is key! 💪

Whether it's your health, fitness, or chiropractic care, remember that results take time and dedication. Stay the course, trust the process, and let those small, consistent actions lead to big transformations. You've got this! 🌟

Myth busted! 🌟 It's a common misconception that babies and children shouldn't receive chiropractic adjustments. The trut...
11/20/2025

Myth busted! 🌟

It's a common misconception that babies and children shouldn't receive chiropractic adjustments. The truth is, kids of all ages benefit from chiropractic care, and some even start at the moment of birth! 💖

From supporting healthy development to enhancing their overall well-being, chiropractic care for kids is gentle, safe, and effective. Let's prioritize the health of our little ones together! 💕

Millions of Americans suffer with chronic back pain. No matter the cause, chiropractic can significantly improve or tota...
11/19/2025

Millions of Americans suffer with chronic back pain. No matter the cause, chiropractic can significantly improve or totally relieve back and neck pain by releasing pinched nerves!

Chiropractic care can be beneficial for helping children to concentrate and focus better throughout the day, so they don...
11/18/2025

Chiropractic care can be beneficial for helping children to concentrate and focus better throughout the day, so they don't feel so frustrated during school, which can improve their behavior as well.

💥Reduce Time Spent Sitting💥 The average person is awake for 15-16 hours per workday. And if you sit for 8 hrs, that's 53...
11/15/2025

💥Reduce Time Spent Sitting💥

The average person is awake for 15-16 hours per workday. And if you sit for 8 hrs, that's 53% of your day not moving your spine.
❌ More than half of your day is sitting 😳
❌ Industrial Society now sits for an average of 32 years of their life!

👉🏼 Even if you get 30 minutes of physical activity on most days of your work week, you still might be at risk of adverse metabolic and spinal health effects from prolonged sitting.

So what can you do?!
✅ Aim to minimize sitting no longer than 30 minutes - set a timer and when it goes off move, stretch, run in place (just don't sit!) - this counteracts the negative effects from sitting too long and keeps a stimulus through your spine to your 🧠 to tell all your cells to utilize energy and not store it away as fat.
✅ If you do sit, use a posture cushion (wobble cushion) or unstable platform to allow movement of your pelvis and hips. This will help engage the core muscles and help keep the spine moving. Want more help? Schedule your appointment today.

Pain is a sign from the body that something is amiss, and we should pay attention! It’s a warning sign! Ask us how we c...
11/14/2025

Pain is a sign from the body that something is amiss, and we should pay attention! It’s a warning sign! Ask us how we can help!

Keep your body in motion for optimal health! Avoid sedentary habits to prevent health issues. Stay active and flexible w...
11/13/2025

Keep your body in motion for optimal health! Avoid sedentary habits to prevent health issues. Stay active and flexible with regular chiropractic adjustments.

🇺🇸 Honoring Our Heroes 🇺🇸 Today, we pause to thank the brave men and women who have served our country with courage and ...
11/12/2025

🇺🇸 Honoring Our Heroes 🇺🇸

Today, we pause to thank the brave men and women who have served our country with courage and dedication. Your service, sacrifice, and commitment to protecting our freedom inspire us every day. From all of us at Abbott Family Chiropractic in Hampton and Gloucester, we honor you and thank you for your service. ❤️🤍💙

Now here's a good rule to live by!
11/11/2025

Now here's a good rule to live by!

The central nervous system is located largely in your spine, so keeping it aligned will allow it to release what your bo...
11/08/2025

The central nervous system is located largely in your spine, so keeping it aligned will allow it to release what your body needs to heal itself.

Chiropractic care enhances your body’s ability to heal itself, which becomes even more necessary as we age. Be sure to v...
11/07/2025

Chiropractic care enhances your body’s ability to heal itself, which becomes even more necessary as we age. Be sure to visit us for regular adjustments that will help keep you active and healthy!

It’s National Stress Awareness Day! Take a moment to pause, breathe, and reconnect with yourself. Regular chiropractic c...
11/06/2025

It’s National Stress Awareness Day!

Take a moment to pause, breathe, and reconnect with yourself. Regular chiropractic care, massage, and acupuncture can help your body handle stress more effectively by improving circulation, releasing tension, and restoring balance.

🌿Let today be your reminder to care for your mind and body, because they work best together!

Address

1919 Commerce Drive, Suite 280
Hampton, VA
23666

Opening Hours

Tuesday 9am - 1pm
3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 1pm
3pm - 5pm

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