Spine by Design Family Chiropractic

Spine by Design Family Chiropractic Creating a safe & fun environment where families can take control of their health.
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One year ago, my whole world changed in the best and craziest way 🥰✨Watching these two grow into the sweetest, happiest ...
05/04/2026

One year ago, my whole world changed in the best and craziest way 🥰✨

Watching these two grow into the sweetest, happiest little humans has been the greatest gift—and has also been the biggest shift in my life and business.

To everyone who has supported me through the slower replies, schedule changes, and learning how to balance it all… thank you. Truly. Your patience and kindness have meant more than you know.

Becoming their mom has taught me so much. It’s made me a more present, intuitive, and compassionate chiropractor, and I’m so grateful for that growth. They are my why behind everything I do, and I feel so lucky to have a community that’s grown with me through it all.

Happy 1st birthday to my babies 💕

Just a heads up to make sure you can stay on track with your care! I will be away for a quick trip to Spain to visit my ...
05/01/2026

Just a heads up to make sure you can stay on track with your care! I will be away for a quick trip to Spain to visit my niece Catalina and her mom.

The office will remain open with Dr Marga. That week is also Memorial Day. Since I will be away for the end of the week, I will be in office Monday (Memorial Day) and Tuesday. Book your appointment to make sure you get a spot 🤗🤩

Pregnancy places incredible demands on the body—and the way your pelvis and nervous system function can directly impact ...
04/30/2026

Pregnancy places incredible demands on the body—and the way your pelvis and nervous system function can directly impact your birth experience.

Research suggests that women who receive chiropractic care during pregnancy may experience shorter labor times. Why? Because proper alignment and reduced tension in the pelvis can help create more space and balance for baby to move into an optimal position.

At our office, we specialize in perinatal chiropractic care, focusing on gentle, specific adjustments that support both mom and baby throughout pregnancy. By addressing things like pelvic alignment, muscle tone, and ligament balance, we help reduce in-utero constraint and promote a smoother, more comfortable pregnancy and delivery.

Every pregnancy is unique—but your care should be too. 🤍

If you’re expecting (or planning to be), we’d love to support you on your journey.

It may not seem like it by our posts, but we see adults too! We see parents from a few hours hours all the way up 🤗 it’s...
04/23/2026

It may not seem like it by our posts, but we see adults too!

We see parents from a few hours hours all the way up 🤗 it’s important to know, that each patient care is individualized based on history, age, and function of the nervous system. A baby and an adult do not receive the same type of care❤️

Thanks for joining us today! It was a bit chilly, but always good to get some fresh ocean air.Don’t forget to take time ...
04/23/2026

Thanks for joining us today! It was a bit chilly, but always good to get some fresh ocean air.

Don’t forget to take time to pause and reflect on what’s important to you ❤️

*the music for this post was baby approved- Chloe clapped and Sophia started dancing 😆*✨ We hit 1,000 practice members! ...
04/21/2026

*the music for this post was baby approved- Chloe clapped and Sophia started dancing 😆*

✨ We hit 1,000 practice members! ✨
From our family to yours — THANK YOU for trusting us with your health and wellness. We truly couldn’t do this without you 💙

To celebrate, we’re giving back with a special raffle featuring some of our favorite wellness goodies + services!

🎉 Grand Prize includes:
Biofreeze spray, cupping session with Dr. Marga, healing salves, magnesium lotion, silver supplements, SI belt, swag & more!

🎁 Bonus Winner: LMNT electrolyte citrus pack

How to enter:
✔️ Like this post
✔️ Follow us
✔️ Tag 2 friends or family members

💬 BONUS: Comment what you love about our office for an extra entry!

📅 Winner announced April 30th

We’re honored to support your family’s wellness journey — and we’re just getting started 🙌

✨ We hit 1,000 practice members! ✨From our family to yours — THANK YOU for trusting us with your health and wellness. We...
04/16/2026

✨ We hit 1,000 practice members! ✨
From our family to yours — THANK YOU for trusting us with your health and wellness. We truly couldn’t do this without you 💙

To celebrate, we’re giving back with a special raffle featuring some of our favorite wellness goodies + services!

🎉 Grand Prize includes:
Biofreeze spray, cupping session with Dr. Marga, healing salves, magnesium lotion, silver supplements, SI belt, swag & more!

🎁 Bonus Winner: LMNT electrolyte citrus pack

How to enter:
✔️ Like this post
✔️ Follow us
✔️ Tag 2 friends or family members

💬 BONUS: Comment what you love about our office for an extra entry!

📅 Winner announced April 30th

We’re honored to support your family’s wellness journey — and we’re just getting started 🙌

Clocked in vs. clocked out 🤍Being a pediatric/prenatal chiropractor isn’t just what I do—it’s part of who I am. From adj...
04/13/2026

Clocked in vs. clocked out 🤍
Being a pediatric/prenatal chiropractor isn’t just what I do—it’s part of who I am. From adjusting tiny spines to soaking up life outside the office, it’s all about balance, connection, and care. ✨

Your baby’s brain is growing faster in the first two years than at any other time in life! Every moment helps shape how ...
03/31/2026

Your baby’s brain is growing faster in the first two years than at any other time in life!

Every moment helps shape how they move, learn and develop. Giving their body the right support early can make a mating difference for their further 🙌

Come join us- Dr Erin, Dr Marga and the twins 👯‍♀️ for a walk along the beach 🏖️ to celebrate earth 🌍 day, spring and en...
03/30/2026

Come join us- Dr Erin, Dr Marga and the twins 👯‍♀️ for a walk along the beach 🏖️ to celebrate earth 🌍 day, spring and enter into a season of wellness 🍃

Let’s know if you’ll be joining!

✨Chiropractic can help them learn to self-regulate 🧠 better and be better equipped to handle future stressors ✨We are he...
03/27/2026

✨Chiropractic can help them learn to self-regulate 🧠 better and be better equipped to handle future stressors ✨

We are here to help 🫶🏻 Book an initial consultation by calling us at 📲603 399 5443

Easter egg hunt starts at 10am! Come join Dr Marga, Dr Erin and the twins 🐣🥰🎉
03/25/2026

Easter egg hunt starts at 10am! Come join Dr Marga, Dr Erin and the twins 🐣🥰🎉

Address

540 Lafayette Road Unit 101
Hampton, NH
03842

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 8:30am - 1pm
Thursday 9am - 5pm
Friday 8:30am - 1pm

Telephone

+16033995443

Website

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