Spine by Design Family Chiropractic

Spine by Design Family Chiropractic Creating a safe & fun environment where families can take control of their health.
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You don’t have to live like this… we can help! Take advantage of our special offer on the initial exam and find out how ...
03/17/2026

You don’t have to live like this… we can help!

Take advantage of our special offer on the initial exam and find out how we can help be the your health.

Life is meant to be enjoyed 🫶🏻☀️

I’ve been adjusting my babies since they were first born and it has helped us through so many things🙌❤️☀️feeding issues ...
03/16/2026

I’ve been adjusting my babies since they were first born and it has helped us through so many things🙌❤️

☀️feeding issues (after starting life on feeding tubes for a couple of weeks)
☀️constipation struggles at 4 months (mamas this is when the newborn p**p reflex disappears and they have to learn how to push!)
☀️torticollis
☀️reflux
☀️ and hitting milestones on time even despite being premies.

Chiropractic care is so gentle and they love to be adjusted!

How can we help your little ones? Book a free discovery call to find out :)

We’re here for you when you’re ready 🫶🏻🙌
03/15/2026

We’re here for you when you’re ready 🫶🏻🙌

03/14/2026

I promise we won’t be cracking your baby 🫣

We get it, chiropractic for kids might sound scary, but it’s very safe and gentle! Most kids LOVE getting adjusted.

Just today a mom told me her son had an amazing improvement after his last visit with overall mood, less hitting, improved skin quality and less ear pain

🙌

Loss of this curve is often linked to:⚡ headaches⚡ neck pain⚡ nerve symptoms⚡ poor posture⚡ early spinal degenerationThe...
03/12/2026

Loss of this curve is often linked to:
⚡ headaches
⚡ neck pain
⚡ nerve symptoms
⚡ poor posture
⚡ early spinal degeneration

The good news? In many cases, the curve can be improved with the right care. 🙏🙌

Because the neck plays such a large role in sensory input to the brain, improving cervical motion and function may help normalize sensory signaling to areas like the cerebellum and cortex.

This is why some patients report improvements in:

• balance 🧘
• coordination 💃
• headaches💆🏼
• neck function ⚕️

when their cervical mechanics improve.

Research has shown cervical dysfunction can influence:

• neck muscle activation patterns
• posture control
• fine motor coordination

This is part of why chronic neck issues can affect whole-body movement patterns, not just the neck.

When cervical joints become restricted or irritated:
• proprioceptive signals can become distorted or reduced
• the cerebellum receives less accurate information about head position

This can contribute to:

• dizziness
• balance issues
• coordination changes
• altered posture control

Is it time to get your cervical spine evaluated? Book an appointment today! Message us or call 603 399 5443 to start your journey to better health 🙌

A calm nervous system help a child thrive. 💕
03/11/2026

A calm nervous system help a child thrive. 💕

Just in time for springtime, we have more silver in stock! This nose spray is AAAAMAZING!
03/10/2026

Just in time for springtime, we have more silver in stock! This nose spray is AAAAMAZING!

Four years of spine by design ❤️🙌Thank you for trusting us with your care for these last four years. I know this last ye...
03/09/2026

Four years of spine by design ❤️🙌

Thank you for trusting us with your care for these last four years. I know this last year especially looked a little different in the office- having twins made things a little more complicated.. with lots more love 🤪.

I appreciate you all continuing with us throughout the journey of me becoming a mother. Now that things have become a little more manageable, I feel invigorated to be back in the office more doing what I love- being a chiropractor (and a mama)!

Thank you again :) Any and all input on how to make spine by design a better experience for you is totally welcomed! We are here for you 🫶🏻

It’s the perfect time of year to start chiropractic care 🙌
03/08/2026

It’s the perfect time of year to start chiropractic care 🙌

Join us for an Easter egg hunt! Open to the public and free to attend. *Please RSVP if you plan on coming 🫶🏻*
03/04/2026

Join us for an Easter egg hunt! Open to the public and free to attend.

*Please RSVP if you plan on coming 🫶🏻*

Webster chiropractic care can help you have a more optimal pregnancy, birth and postpartum journey! Being adjusted by We...
03/03/2026

Webster chiropractic care can help you have a more optimal pregnancy, birth and postpartum journey!

Being adjusted by Webster certified helped me personally maintain optimal fetal position for both babies my whole twin pregnancy 🤰👯‍♀️and also have zero back discomfort.

Dr Erin is also a perinatal certified chiropractor.

Book an initial visit to see how we can help your pregnancy journey today!

Good luck Sara!!! We are going to miss you so much! 🥹For those of you who don’t know, Sara has decided to become a chiro...
03/02/2026

Good luck Sara!!! We are going to miss you so much! 🥹

For those of you who don’t know, Sara has decided to become a chiropractor! She is off to Sherman Chiropractic College for the next few years. We are so proud of her and her journey.

Who knows, maybe we will see her again in a few years as a chiropractor 🥰

Take care and be well

Address

540 Lafayette Road Unit 101
Hampton, NH
03842

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 8:30am - 1pm
Thursday 9am - 5pm
Friday 8:30am - 1pm

Telephone

+16033995443

Website

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