My Experience:
15 Years in the Fitness Industry
13 Years working in Corporate Fitness as a Health & Wellness Coach for Verizon Wireless.
* Opened VZW Corporate Fitness Center in Tampa, FL
* Assisted on launching company charity events, Corporate Classic 5K, employee programs etc..
* Developed and lead the Verizon Fit Mom Pre-Natal workout video and class for employees.
* Winner of
the prestigious Fitness Management Nova Award for "Most Innovative Incentive Program"
Fitness Expert
Fitness Coach
BS in Exercise Physiology
ACE Certified
Stott Pilates Instructor Trained in Mat & Reformer
Pre-Natal Fitness
TRX Suspension Training
ISCA Kickboxing Trainer and facilitator of certifications for fitness instructors
Appeared on WB11 and Good Day New York for various fitness segments
Assistant Presenter at ECA Fitness Conference, NYC , w/ Stacey Lei Krauss, Creator of willPower Method
Creator of own signature group exercise class "Defying Gravity"
Wife and mom of three very energetic kids to Cameron (8), Roman (5) & Hudson (2)