Domonique Brown -Journey to Balance

Domonique Brown -Journey to Balance I will be posting content on:My personal progress.PCOS symptoms and natural ways of relief.Natural t

Check out my prep tips to help get through that time of the month.https://youtu.be/QNHp8bpr8BE
09/11/2022

Check out my prep tips to help get through that time of the month.
https://youtu.be/QNHp8bpr8BE

Measures that I take to ensure a comfortable cycle. I share my preparation process, foods that nourish reproductive system , and the 2 main herbs I go to for...

Why I love Sea MossI'm sure you've been hearing all the rave about this awesome sea algae. In case you haven't, let me b...
08/12/2022

Why I love Sea Moss

I'm sure you've been hearing all the rave about this awesome sea algae. In case you haven't, let me briefly share why sea moss has gained so much popularity.

Sea moss is one powerful sea plant full of nutrients, minerals, and a laundry list of uses and benefits

This superfood contains over 90 of the 102 minerals our body need, Including zinc, magnesium iron, and vitamins such as A, K, and B12.

Additionally, it's been known to have significant healing benefits: Boosting immune system, regulating thyroid function, decreases mucus in the body, reduces inflammation, muscle recovery, reproductive health, and improves hair and skin.

Sea moss is both ingestible and topical. It's so versatile and can be incorporated in just about anything!
• Blend it in your favorite smoothies, coffee, or tea
• Add to a recipe, soup, salad, desserts
• Mix it in a facial or hair mask
• It can be consumed by itself. •

Sea moss has been a top go to item in my self-healing and personal care. I specificaly use its for its iodine as it helps to regulate hormones. Of course, before adding any plant, mineral, or herb to your diet, it's best to always do your due diligence and consult with your health provider.

Sea Moss gel is made fresh and available for purchase by request at Santi Massage & Natural Wellness llc

Getting back on trackhttps://youtu.be/snS0Kfpo6dA
08/09/2022

Getting back on track
https://youtu.be/snS0Kfpo6dA

Welcome Back.I'm making a second attempt at this platform.Sharing my journey with hormonal imbalance.

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Journey to Balance-Conquering PCOS

My name is Domonique, I am a licensed massage therapist and small business owner of a therapeutic practice in Hampton, Va. and advocate for wellness.

Welcome to my page!!!

Journey to Balance is my personal blog and extension to my YouTube channel, where I will be sharing my experiences in conquering my health and fitness goals. For years I have been suffering with Poly Cystic Ovarian Syndrome (PCOS), a hormonal imbalance which presents physical and mental symptoms that are devastating to one’s wellbeing. It has been an ongoing difficult battle mastering both internal and external balance, but I am now determined to gain control of my life with holistic approaches to become a better, healthier, happier me.

Sharing this portion of my life is difficult for me as I am a reserved and extremely private individual when it comes to personal matters. I went back and forth for a few years discouraging myself from moving forward, until finally realizing that I needed to stop fighting what could possibly turn out to be the start of something bigger than me, another way to help others. That this just may be a direction the universe is leading me in. I’ve researched that Millions of women suffer from this disorder and are going through what I’m going through. Fed up with the medical approach, being misdiagnosed, not knowing how to cope with the physical, mental, and emotional changes, and may be unaware that there are natural options.