What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Joy2bfit LLC

A fitness|wellness studio in 757.
1:1 & Group Fitness, Yoga, Reiki, Private Infrared Sauna Detox and Private Salt Room Therapy.

Build Confidence, Relieve Stress. Joy2bfit is where Fitness meets Wellness. Changing the world through fitness, health education and motivation!

04/16/2026

This evening isn’t just another night…
It’s a release.

A reset.
A realignment.

If you’ve been feeling the shift, the pressure, the growth…
this is your space to let it go and step into your next level.

Join us tonight at 6:45PM at Buckroe Beach for a powerful meditation and affirmation experience.

✨ We’re releasing what no longer aligns
✨ We’re stepping into clarity and confidence
✨ We’re choosing peace, power, and purpose

Breathe it in. Release it all.

📍 Buckroe Beach
🕕 Tonight at 6:45PM
⚡ Must RSVP: www.joy2bfit.com⁠

Bring a mat, towel, and an open mind.

You don’t need anything else… just show up.

04/15/2026

If you’ve been saying “I need to get back in shape…
If you’ve been feeling stressed, low energy, or just off…
This is your moment.

Come move, sweat, and reset with us this Wednesday ✨
No pressure. No judgment. Just good energy and real results.

💪🏾 5:45PM – WOW Weights (tone + strength)
💃 6:45PM – Zumba (fun + cardio)

✨ Beginner friendly
✨ All fitness levels welcome
🔥 First class FREE
📍 Hampton, VA
👉🏾 Reserve your spot at joy2bfit.com

Bring a friend or come solo… either way, you won’t regret it 💚

04/14/2026

If you’re on Day 7 with me… I see you 👀💚

The cravings, the low energy, the moments you wanted to quit…and you didn’t. If you had a mini mistake, forgive yourself and continue the Sugar Detox Challenge with us ✨️

That’s strength. That’s growth. That’s YOU leveling up.

04/13/2026

POV: your workout includes the beach 🌊✨

5:45PM Tuesdays
Walk/Run to Buckroe Beach
(or Mat in Motion if raining)

✨ First class FREE

Join → joy2bfit.com

04/12/2026

The sun is out and the weather is heating up. No excuses! Lets move our bodies and lift our moods! Joy2bFit workouts will be outside as much as possible! Allowing us to soak up the maximum Vitamin D! See you soon.

04/12/2026

We’re switching things up… and you’re invited 🔥🌊

💪🏾 TRX Strength stays at Joy2bFit
🌊 Circuit training is heading to the beach on 4/13

So you get the best of both:
✨ Strength + structure
✨ Fresh air + full body burn
If you’ve been needing a reset… this is it.

👉🏾Your first class is FREE
👉🏾 Register now at Joy2bFit.com

Let’s get stronger AND enjoy the process 💚

04/11/2026

✨️✨️✨️

04/09/2026

These affirmations came from tonight’s Ignite & Anchor Meditation at Joy2bFit.
If you’re ready to step into your power, repeat these daily and let them anchor your mindset.

Save this post so you can come back to it whenever you need courage, clarity, or momentum.

Intention:
✨ I ignite my world now.

If you’re in Hampton, VA, join us at Joy2bFit for meditation, sound healing, and wellness experiences.

Your first class is FREE.

04/09/2026

Glutes are the foundation of strength.
When your glutes are strong:
✔ walking is easier
✔ running improves
✔ your back hurts less
✔ your posture changes
Strength training isn't about looking like someone else. It's about feeling strong in your own body.

Address

1965 E. Pembroke Avenue
Hampton, VA
23663

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

https://www.joy2bfit.com/

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