What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Joy2bfit LLC

A fitness|wellness studio in 757.
1:1 & Group Fitness, Yoga, Reiki, Private Infrared Sauna Detox and Private Salt Room Therapy.

Build Confidence, Relieve Stress. Joy2bfit is where Fitness meets Wellness. Changing the world through fitness, health education and motivation!

01/09/2026

This year I am all about elevation. elevating my mindset, body, community and content. What is your word for 2026? Drop it in the comments below 😘

01/01/2026

✨ New Year. Better Me. Same YOU — just elevated ✨

This year isn’t about extremes or perfection.
It’s about consistency. Confidence. Community.
At Joy2bFit, we’re moving our bodies with intention, strengthening from the inside out, and choosing ourselves — one class, one breath, one workout at a time.
Whether your goal is strength, balance, stress relief, or simply showing up for you… there’s space for you here.
💚 Come as you are
💚 Grow at your pace
💚 Feel supported every step of the way
2026 energy: strong body, clear mind, aligned life.
Let’s move into it together. ✨
👉🏾Join the movement.
📍 Joy2bFit | Hampton, VA

12/30/2025

The new year is coming and at Joy2bFit, we’re moving so easy with it 💃🏽✨
A community that puts mental health, physical health, and good energy first.

No pressure. No perfection.
Just movement, support, and feeling good in your body — together.

Step into 2026 with a community that makes wellness feel easy.
💚 Explore Joy2bFit.

12/30/2025

Last TRX class of 2025 and they showed UP and put in the work! 🔥
Strength, sweat, and smiles all around.
Join us in 2026 for TRX — all levels welcome.
New year. Stronger you. 💥

12/29/2025

See you tonight! 💪🏽

TRX at 5:45 PM
Circuit Training at 6:45 PM

We’re back and ready to move! 🔥

Please note: We will be closed New Year’s Eve and New Year’s Day to reset and recharge. ✨

12/25/2025

🎄 Day 12: FITMAS FINALE 🎄

You made it — and today we finish strong 💪🏾✨
This is a 12-minute full-body AMRAP (As Many Rounds As Possible).

One round =
• 10 Squats
• 8 Push-Ups (knees or wall)
• 10 Reverse Lunges (5 each leg)
• 12 Glute Bridges
• 20 Mountain Climbers (10 each side)

Repeat the round for 12 minutes, at your pace.
Rest when needed. Modify without guilt. Quality over speed.
This isn’t about perfection — it’s about showing up.
And you did that for 12 days straight 👏🏾

✨ Affirmation:
“I finish strong. I honor my body. I am proud of myself.”

✅ Comment DONE when you finish
💾 Save this workout
🤍 Share with someone who needs a final push

12/25/2025

Merry Christmas 🎄🤍
Thankful for health, movement, and a community that chooses joy every day.

Here’s to rest, reflection, and coming back even stronger. ✨

12/24/2025

Happy Holidays!

12/24/2025

🌿 Day 11 of Fitmas: Glow-Up Yoga ✨

Today is about slowing down, stretching it out, and reconnecting with your body.
Roll out your mat, move mindfully through a gentle flow, and let your nervous system reset. This is your reminder that rest, softness, and presence are part of progress too.

🧘🏽‍♀️ Breathe. Stretch. Glow.

✔️ Comment DONE when you finish
✔️ Save this for later
✔️ Share with someone who needs a calm moment today

Address

1965 E. Pembroke Avenue
Hampton, VA
23663

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

https://www.joy2bfit.com/

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