What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Joy2bfit LLC

A fitness|wellness studio in 757.
1:1 & Group Fitness, Yoga, Reiki, Private Infrared Sauna Detox and Private Salt Room Therapy.

Build Confidence, Relieve Stress. Joy2bfit is where Fitness meets Wellness. Changing the world through fitness, health education and motivation!

11/02/2025

I wanted some ice cream..so I ate an apple 🍎.

11/02/2025

TRX at Joy2bFit
Mondays & Wednesdays • 5:45 PM

Full-body strength without heavy weights — great for knees, lower back, and mobility.
Improves posture, strengthens your core, tones arms and legs, and supports healthy movement for everyday life.

All levels welcome — whether you're building strength, starting your journey, or leveling up.

We get strong together here.
Community-centered, high-energy, and always fun — because fitness should feel good.

Reserve your spot at Joy2bFit.com
First class is free.

11/02/2025

Not just in fitness.
In discipline.
In confidence.
In energy.
In how you walk into this space knowing you’ve chosen yourself.

We don’t just work out.
We elevate.
We align.
We become HER — the version of us we used to dream about.

Welcome to the place where your power clicks in, your peace comes home, and your body + spirit level up together.

11/01/2025

November: Move with Gratitude 🍂💛

Joy2bFit is stepping into the season with intention, movement, and mindfulness!
This month we’re celebrating strength, community, and gratitude — together.

🗓️ 10-Day Move With Gratitude Challenge Nov 15th – 24th Build consistency, elevate your energy, and honor your body.

✨ Weekly Lineup ✨
Mon – TRX Core + Gut Buster
Tues – Hip Hop Step + Walk/Run Club
Wed – TRX Core + Zumba
Thurs – Walk/Run Club + Meditation & Sound Bath
Fri – Book Club (Nov 21st)
Sat – Walk/Run Club + Gratitude & Glutes Pop-Up (11/22)

🍁 Reserve your spot & join the movement!
Wellness Room • Salt Room • Sauna • Energy Healing also available.

📍 Joy2bFit Studio – Hampton, VA
🔗 RSVP at Joy2bFit.com
📞 703-891-0506
💪 Drop-ins welcome — only $15
⠀⠀
Let’s finish the year strong, aligned, and grateful 🤎
See you in class!

10/26/2025

Meditation and sound healing therapy is back in November 🧘🏾‍♀️

10/23/2025

🎂 Birthday Break Alert! 🎂
Joy2bFit is closed for my birthday weekend! 🥳
I’m taking a little time to celebrate, recharge, and fill my cup so I can come back even stronger! 💪✨

Classes will resume Monday — can’t wait to see your energy back in the studio! 💚

Address

1965 E. Pembroke Avenue
Hampton, VA
23663

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

https://www.joy2bfit.com/

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11/02/2025

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10/26/2025

10/23/2025

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