This Is My Happy Pace: Therapeutic Running Services, PLLC

04/12/2024

https://www.wmur.com/article/hampton-psychologist-running-boston-marathon/60471798

Some runners taking part in the Boston Marathon say they run to improve their mental health, and one New Hampshire psychologist has incorporated running into her practice.

03/29/2024

Now accepting referrals for this summer!

03/22/2024

https://boldjourney.com/meet-beth-connolly/

Alright – so today we’ve got the honor of introducing you to Beth Connolly. We

03/13/2024

https://www.popsugar.com/fitness/grief-and-exercise-49342224

When grief feels paralyzing, going on a run can help people work through their emotions and make sense of the world again. We asked experts why.

01/24/2024

https://www.smcvt.edu/about-smc/news/2024/january/trailblazer-alum-uses-running-psychotherapy-to-help-clients/

Saint Michael’s alum, Beth Connolly ’04, Psy.D., believes in treating the mind and the body at the same time. She has built a running psychotherapy

12/08/2023

Hot, cold, and everything in between… don’t forget to care for you! 🥶❄️

10/11/2023

08/16/2023

“Life is a balance between holding on and letting go” -Rumi
What anchors ⚓️ you today, and what do you need to release 🧘 in order to find your inner balance?

03/10/2023

Extending loving kindness out into the universe today… may you be one stride closer to finding your happy pace✌🏻

10/28/2022

May you find your happy pace today and everyday 👟👟👟👟👟👟👟👟👟👟👟👟

05/25/2022

May we be the change we want to see; it begins with loving kindness in a world where we all need more. ❤️ Start from the heart.

03/11/2022

What are your hidden super powers?💫💫

Within each of us are powers and abilities we typically underestimate or disparage, but which can actually carry us through many challenges. Here are 10 ways you’re already stronger than you think.