Heads Up Prevention

Heads Up Prevention Heads Up Prevention is a program of Wellstone (formerly Mental Healthcare of Cullman) working in the

No matter what you're going through, you don't have to go through it alone.Call, text, or chat 988 for support 24/7. No ...
10/16/2025

No matter what you're going through, you don't have to go through it alone.
Call, text, or chat 988 for support 24/7. No judgment, just help. 💙
#988

are loved 💜And if you're in need of extra emotional support, we're here for you. Text with us at 988. You can also cha...
10/12/2025

are loved 💜

And if you're in need of extra emotional support, we're here for you. Text with us at 988. You can also chat with us online at chat.988lifeline.org/.

🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is availableIf you or a friend would li...
10/11/2025

🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is available
If you or a friend would like support, or for those struggling with mental health or substance use, help is available: samhsa.gov/find-help

Helping a loved one through the aftermath of a su***de attempt can be emotional & complicated. Those who've attempted ha...
10/10/2025

Helping a loved one through the aftermath of a su***de attempt can be emotional & complicated. Those who've attempted have a higher risk of attempting again, so it's important to provide support to help them stay safe for now. 988lifeline.org/help-yourself/attempt-survivors/

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain hea...
10/09/2025

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:
✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them. If...
10/06/2025

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.
If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org

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Hanceville, AL

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+12567156323

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