Daniel Bair, LMFT

10/03/2022

As a junior officer in a busy career field I had a unique window into how leadership edicts got carried out. I learned a quick lesson: THE MORE RULES THE MORE LIES. The more control the bosses tried to exert in order to correct a perceived inefficiency the more people would just lie about doing things.

10/03/2022

04/13/2022

New favorite metaphor that gives broken relationships hope!

Kintsugi is an ancient Japanese technique of preparing precious ceramics using gold. Porcelain is valuable, in part, because it is fragile. It is delicate and thus weak. The Japanese have appreciated porcelain for centuries and, although they have surely been careful, tea pots have been broken. What...

03/18/2022

Teaching at Koinonia next Wednesday! Looking forward to sharing some things I’ve learned that help families!

10/28/2021

My friend Amy made this course! She's amazing and this course looks like it could do a lot of good for a lot of people I help! https://adfmentalhealth.samcart.com/products/conquering-panic-attacks/?fbclid=IwAR2DjYthOLMjYlO1G-FgdwNtXTLw1m0iJzz6nxYVCtseUo-RVODsdCSGtRc

In this online course, a licensed therapist teaches you proven techniques and coping skills for taking control of your panic attacks!

09/24/2021

As he famously said, “It is not a lack of love, but a lack of friendship that makes unhappy marriages.

Plenty of advice on what makes for a good, happy marriage has been thrown around for centuries.  Ironically enough, it was a lifelong bachelor, who possessed rather ambivalent feelings on the institution, who offered some of the very best insights on this front.  Friedrich Nietzsche never walked d...

09/24/2021

ACTIONABLE steps for how to work with your child who may be too hard on themselves!

Growth Mindset parents, Growth mindset at home, Growth mindset examples, Growth Mindset language, Growth mindset praise, What is growth mindset

08/26/2021

Looking up some DBT info...found some good intro things!

07/27/2021

Here’s a great resource for how to work with your partner to change bad ways of communicating into something better!

Identify the Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns

07/22/2021

This one’s a life changer…at work and home!

5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in ...

06/15/2021

Seeing a lot of this lately...haven’t looked through the website thoroughly, but seems legit.

Excessive social media use is unhealthy for you. Period. The good news is that avoiding this habit can lead to incredible benefits and help you stand out...