The Yogi Medic

The Yogi Medic Lucianna is The Yogi Medic. Lucianna is an RYT 500 that has been teaching yoga since 1998. Now she blends the two worlds as The Yogi Medic.

Previously owner of Sojourn, she decided to close during Covid and made a career change to Paramedic.

It is my last week guiding yoga at Embody You! So grateful to Mary Ellen for sharing her space with me for the past 5 mo...
07/21/2025

It is my last week guiding yoga at Embody You! So grateful to Mary Ellen for sharing her space with me for the past 5 months!
Beautiful space that provided a lovely return to yoga teaching after an almost 3 year hiatus so I could become a Medic! 🚑
I am excited to move forward and offer classes at Pilates Queen! Big thanks to Liz for welcoming me to the PQ crew!
Classes this week at Embody You
🚨 Tuesday 6 pm & 7:15
🚨 Thursday 6 pm
🚨 Saturday 9 am
Classes begin at Pilates Queen July 29th!!!!

Register for classes held at EMBODY YOU THIS WEEK at theyogimedic.com

To register for PQ classes that begin July 29th get the app! https://apps.apple.com/us/app/pilates-queen/id1245700165
space

Only 6 more classes downtown before we move to Pilates Queen! Tonight’s class will build towards Revolved Knee Lift and ...
07/17/2025

Only 6 more classes downtown before we move to Pilates Queen!
Tonight’s class will build towards Revolved Knee Lift and Revolved Prayer Lunge.
Take time to reset
Make time to practice present moment awareness to cancel anxiety
Release muscle tension to relieve body pain
Deep breaths for better sleep
1 hour that improves the quality of many other hours of your life 🤌🏻✨
Register theyogimedic.com

07/17/2025
Fun yoga field trip with my buddy Bobby B to take class from my Sojourn Teacher Training Alumni the beautiful Wendy Ryan...
07/17/2025

Fun yoga field trip with my buddy Bobby B to take class from my Sojourn Teacher Training Alumni the beautiful Wendy Ryan!! Fabulous class my back, hips and legs feel sooooo much better!
Congrats to Old Town Yoga on their upcoming move!!

Last call for Intuitive Flow is next week! Tuesday July 22nd @ 7:15 pm!I will be adding 60 minute Intermediate Flows to ...
07/16/2025

Last call for Intuitive Flow is next week! Tuesday July 22nd @ 7:15 pm!
I will be adding 60 minute Intermediate Flows to Yogi Medic Online 🤌🏻✨
Come experience a class in person before it’s only available online!
Classes moving to starting JULY 29!
Starting JULY 29th it’s mixed levels YOGA Tuesday & Thursday
6:30 pm - 7:30 pm
Find all the info at theyogimedic.com

Class is full today but I have room for Saturday morning yoga.Invest in your ability to attune to the rhythm of your bre...
07/10/2025

Class is full today but I have room for Saturday morning yoga.
Invest in your ability to attune to the rhythm of your breathing.
Exercise your self awareness muscle.
Learn the language of your body.
Today is full. Next class Saturday 0900. Register on my site theyogimedic.com

Pose Focus this week:Figure 4 with Eagle ArmsModifications & Variations are given for all levels and preferencesLove thi...
07/08/2025

Pose Focus this week:
Figure 4 with Eagle Arms
Modifications & Variations are given for all levels and preferences
Love this pose for its upper back stretch, hip opening and centering effects
9 more classes to go at our 6th & Irwin spot!!
theyogimedic.com to register!

It's my Sunday.Tomorrow I am on the 🚑I usually work 4th of July...hopefully nothing crazy happens and everyone is safe!!...
07/03/2025

It's my Sunday.
Tomorrow I am on the 🚑
I usually work 4th of July...hopefully nothing crazy happens and everyone is safe!!
Today the countdown begins. 1/11 more classes at Embody You before we move to Pilates Queen.
My website it updated...........if you are interested in holding a spot at the new place the best way is to get the app.
LINK: https://apps.apple.com/us/app/pilates-queen/id1245700165

To see my freshly updated site just go to theyogimedic.com

Have a wonderful Thursday everyone!

New blog post!!
07/03/2025

New blog post!!

Last week I found myself in a highly stressful situation at work (Paramedic side) that had me thinking, for about a day, that there could be some pretty dire consequences. The details are not important and, spoiler alert...

NEW CONTENT!!Yoga for Back Pain: Gentle Strength************************************1st in a series of 5 class progressi...
06/11/2025

NEW CONTENT!!
Yoga for Back Pain: Gentle Strength
************************************
1st in a series of 5 class progression for building strength, releasing tension and lowering stress levels to manage back & body pain
AVAILABLE NOW in The Yogi Medic class library for online members.
Session 2 coming next week!
Access to my class library is only $20/month! Already 50+ classes and adding weekly!

https://theyogimedic.com/online-classes

Address

Hanford, CA

Website

http://theyogimedic.com/

Alerts

Be the first to know and let us send you an email when The Yogi Medic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yogi Medic:

Shortcuts

Share

Category

Our Story

Sojourn is a sanctuary for healthy living that offers the best of massage, reiki, yoga and resistance training services. Lucianna started in a one room office on the second floor of The Wealth Center Building offering massage and private yoga training in her one room office. Over time, her business and her skill set has evolved into not only teaching weekly yoga classes, but also teaching teachers and offering personal training services in her expanded health & wellness center now located in the ground floor of The Wealth Center Building in downtown Hanford. Sojourn yoga classes offer a sustainable, mindful and accessible yoga practice that simply makes you feel great! Simple breath work is combined with mindful movements and focused intention to provide an authentic yoga experience. Her personal training gym is in the same building and is equipped with top notch equipment in a beautiful setting to provide a private personal training experience. Nestled in the back of the building is a cozy and serene office where therapeutic massage and reiki services are provided. Sojourn is by appointment only and offers services daily. Currently, due to the Covid-19 pandemic, Sojourn is closed for in person services but has many online options available. We look forward to being able to see you in person soon!!