MFR of Central California

10/29/2025

10/29/2025

A Barnes MFR session is worth the wait! Let me help you address your pain and tightness.

Immersive sessions are available. They allow the body and mind to drop deeply into healing—beyond what a single, shorter session can typically access.

Schedule your sessions now!
Https://massagebook.com/biz/cencalmfr

Serving Central California

Search for a therapist in your area at www.mfrtherapists.com

10/29/2025

Does your body feel tight....like you are wearing a straight jacket?

Over time, stress, injuries, and even emotions can tighten your fascia.

The “myofascial straight jacket” is a web of tension that can restrict movement, block energy flow, and cause pain.

Myofascial Release gently softens and melts these restrictions and the "straight jacket" helping your body unwind, open, and feel free!

Book your sessions now!
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10/24/2025

MFR is Love 💜

10/24/2025

10/12/2025

“Be still long enough to hear what your body has been whispering.”

There is wisdom moving through you in subtle waves — through sensation, breath, and the quiet pull of intuition. You don’t have to chase alignment. You only have to pause and allow it to rise.

Trust that what feels like a pause is really an opening — a doorway into deeper knowing. The same gentle intelligence that heals the fascia, heals the spirit — through presence, patience, and surrender.

Take a breath, soften, and let grace move through you💜

10/12/2025

“Find the pain, look elsewhere for the cause.”

— John F. Barnes, PT

In Myofascial Release, we learn that pain is often just the messenger.
The real cause may lie far from where it hurts — a restriction pulling from another area of your body, a past injury, or even emotional tension held deep within the fascia.

When we look beyond the pain and treat the whole system, true healing begins.

✨ This is the art and science of Myofascial Release — restoring balance, freedom, and connection throughout your entire being.

Let me help you return to the things you love to do!

Link in bio

10/09/2025

Let's explore!

Do you have unexplained pain and tightness?

I can help you learn to slow down and deeply feel your own fascial web...softening what is there that you don't need.

Let's get your back to doing the things you love to do!

09/24/2025

I had the pleasure of facilitating another SOLD OUT Fascial 💜 Freedom~Myofascial Release Self Treatment Workshop on Sunday at our new, beautiful home Hanford Yoga !

Much gratitude, Willow, from for the soothing Sound Baths. ✨️

Each 3 hour workshop is unique but follows the Barnes' Myofascial Release Approach principles to help you:
✨️slow down and give your body time
,✨️engage and release your restrictions
✨️learn simple tools to help you unwind and gently release tight fascial patterns causing your pain and tightness
✨️feel open, empowered, and free💜

If you are Fascia Curious, have pain and tightness, or want to learn how to gently release your stress and restrictions, join us November 2.

Your body will thank you!

DM me now!
Space is limited.

09/09/2025

Ive attended this very powerful seminar many times over the years with friends, family members, and clients! Looking forward to this seminar in October