MFR of Central California

08/22/2025

Fascia treatment can be life changing

The Washington Post article highlights research showing that this intricate web of connective tissue — enveloping and supporting every muscle, organ, and nerve — may have a far greater impact on the body than previously understood.

Emerging research points to its potential role in:
• Improving movement and balance
• Supporting lymphatic and gastrointestinal health
• Offering new insights into cancer progression

With scientists and manual therapy practitioners collaborating, fascia is at the forefront of an exciting frontier in health science.

📖 Read the full article here: http://bit.ly/2H3ClL7 or Upledger.com Research Article Database

07/30/2025

How often do you just sit and listen?

“Step away from your computer, turn off the podcasts, audiobooks, music, and all the background noise and simply ask your body, “How are you?”. Then, be still for several seconds and listen to the subtle internal, intuitive cues of your heart rate, your muscle tension, your gut fullness, and your breath rate.”
—Ben Greenfield

How often do you just sit with yourself and listen?

kineticwellnessmfr.com

07/27/2025

07/21/2025

THE MIND DOESN'T REMEMBER
WORDS….. IT REMEMBERS
ENERGY.

07/21/2025

Can you relate? Call Florida Keys Therapy & Wellness LLC.

07/21/2025

What a wonderful memory....helping women conceive