Lynn Young, LMFT

03/14/2026

02/23/2026

02/20/2026

Sweeten your connection with the Magic Ratio. 🥧

Healthy relationships aren’t free from conflict. What matters is how you repair and reconnect afterward. Research shows that couples who stay strong have something in common, they balance one negative interaction with at least five positive ones. Think appreciation, laughter, affection, or simply listening when it matters.

This week, notice the little moments that tip the scale toward connection. What can you add to your 5:1 recipe today? 💛

Want to learn more? Click the link: https://bit.ly/44j9zRs

02/20/2026

When you feel heard and appreciated by your partner, you’re much more likely to repair during moments of conflict and work towards compromise.

On the Gottman Relationship Blog, Sinead Smyth, LMFT offers tips to help you navigate conflict with your loved one: https://bit.ly/3AuAgCP

Please note: this post is not meant to address situations of abuse or violence.

02/20/2026

02/15/2026

Lynn Young, LMFT – Online Marriage & Couples Counseling.

Professional online marriage and couples therapy with Lynn Young, LMFT. Improve communication, reduce conflicts, and rebuild emotional connection across Oregon, Idaho, Texas, and California.

02/11/2026

02/05/2026

Marriage was never meant to run on feelings alone—it is held together by covenant. In Song of Solomon and the story of Abraham, Scripture shows a clear order: desire leads us toward covenant, covenant creates safety, and safety allows blessing to grow over time. Ultimately, every marriage covenant points us to Christ—the One who walked the covenant path alone, sealed the promise with His blood, and remains faithful to us forever.

We are looking to continuing our study in Song of Solomon this Sunday! Join us in person or online at 8:30a and 10:30a.