Paula Youmell, RN, Wise Woman Nurse

01/28/2026

Wisdom & Wildness Wednesday
🕉️ & ❤️‍🔥

AND this IS Amazing
Medicine 🌱 & Magick 🪄 TOO!
🌱 & 🪄

My knack for Astrology,
as soon as I started studying it with Sajah Popham’s Botanical Constellations, The School of Evolutionary Herbalism…
Well, I’m pretty sure I’ve done this Astrology/Astronomy in multiple Midwife Healer lifetimes.

Western Medicine stripped our culture from the roots of Healing Wisdom.

It’s fascinating to be present for the return to this Wisdom.

🌱🌲🌳☀️🪐🌷🌏🌻🌟🌙🍄🍄‍🟫🌿

♈️❤️‍🔥♉️💚♊️💛♋️🩵♌️❤️‍🔥♍️💚
♎️💛♏️💙♐️❤️‍🔥♑️💚♒️💛♓️🩵

Images from Ancestral Embers on instagram. ❤️‍🔥🙏❤️‍🔥

01/27/2026

FaceFix is officially in 2 ounce jars now.

I have been mentioning this for a while, that this change was going to happen.
I am now officially out of 4 ounce jars, both empty and full of product.

I have gone to 2 ounce jars for every product I make to cut down on inventory needs of jars.
I no longer need 1 ounce, 2 ounce, and 4 ounce jars in stock.
Everything I make will be in 2 ounce jars, PERIOD.

This batch of eight jars will be going to Nature's Storehouse as soon as I have the time to deliver them.

THANK YOU EVERYONE for supporting my Skincare Products!
15 years now!

🙏🤗🌿❤️‍🩹🌱🤗🙏

I’ll share this on my personal page as well because for whatever reason, Facebook algorithm, my post don’t get seen nearly as much as they used to.
Hopefully, when you walk into Natures Storehouse or anywhere else, the 2 ounce jars will be expected.

01/27/2026

That Loving Spirit, spoke of in image 1, is carried in our Hearts.

Our Heart ♥️ is our Sun ☀️ Light Shining in this Human Life.

We all Shine ✨our Hearts 💜 in our own unique way based upon the Energy we bring our Hearts ♥️ into this world with.
Image 2 I circled my Heart Energy Blueprint:
Aries ♈️ Warrior
Fire 🔥❤️‍🔥
C = Cardinal Energy, very Sparky ⚡️ and initiates constantly.

I also circled where the Sun ☀️ is currently, in the Sign of Aquarius. ♒️
As the Sun moves about the year,
Seasons 🌱☀️🍁❄️,
Our Sun ☀️ Heart ♥️ Light gets opportunities and challenges to Shine in many, many ways.

Then there’s the aspects that our Natal Sun ☀️ has with other planets 🪐☄️🌙🌟 and Sky 🌌 objects (so many words I could’ve used here. I’m not sure why I picked sky objects 😂).
Those natal planetary aspects, to our natal Sun ☀️, give each of us a unique imprint of energy ⚡️ that is just ours to express and share in the lifetime!

Bottom line: let your Heart ♥️✨💜 Light Shine so everyone can benefit.

Sacred Circle Shamanic Yoga book 📕,
image 5,
IS all about the personal energy work to best express our Sacred Heart Light.

Want to learn more about your energetic architecture…?
Give me a shout:
https://www.paulayoumellrn.com/contact-paula

Image 1: Mr. Rodger’s words of wisdom!

For Astrology buffs, the transits on this chart were from a few days ago.
I’m still sleeping. 😉🥰

♥️☀️🔥💧💨🌍✡️🪶⭕️🧘🏻‍♀️🙏🌲🌙💜

01/26/2026

The best advice is to avoid unless absolutely necessary.
Keep to a very minimum and request that it’s done as quickly as possible. Less time exposure to the waves.

"Prenatal Ultrasound: Not So Sound After All." That is the title of an article the we published in our Wise Traditions journal that outlines the risks to routine ultrasounds, which are not merely sound waves, but involve the same type of radiation that cell phones use. This radiation can alter and injure cells and the article sites considerable evidence that prenatal ultrasounds are unsafe. Click on https://bit.ly/prenatalultrasound to read the article and share it with those who may benefit from true informed consent!

Keep in mind that ultrasound harm to the fetus may not become apparent until years down the road. A book written on the topic, linked to via the article, includes over fifteen hundred scientific citations about the harm, so we recommend that you do take a look via https://bit.ly/prenatalultrasound!

01/26/2026

Medicine & Magick
Manuscript Monday

Learning to heal,
Taking one’s health back into their own hands,
IS a growth process.

May the Self-Healing ❤️‍🩹 Bug 🦠 Infect you,
Your hands get busy learning & making real food,
And you feel deep healing transformation from your very bone 🦴 marrow out into the Sun ☀️ Light to share with everyone you meet! 🌟✨

❤️‍🩹☀️🔥💧🌏💨✡️🪶⭕️🧘🏻‍♀️🙏🌲🌓💖

01/25/2026

Dig 🪏 Deep into the “Medicine” you choose for your body.

01/24/2026

I wrote about this in 2015…
Lifestyle Changes ARE the BEST Medicine for Healing!
This man, prescribed death by his doctors, lived for decades through changing his lifestyle.

My Post:
https://www.paulayoumellrn.com/blog/2015/10/2/longevity-recipe

Stamatis Moraitis was a Greek man who was diagnosed with terminal lung cancer in the 1970s. Doctors in the United States told him he had only six to nine months left to live. Instead of continuing aggressive treatment, Moraitis made a life-changing decision. He returned to his home island of Ikaria, Greece, a quiet place later known as one of the world’s “Blue Zones,” where people often live very long lives.

On the island, he lived simply. He ate home-grown food, drank herbal teas, spent time with friends and family, and followed a relaxed daily routine. He slept well, reduced stress, and stayed socially active. Over time, something remarkable happened — his cancer symptoms faded.

Moraitis did not just survive a few extra months. He lived for around 40 more years, eventually passing away in old age. His story became famous worldwide and is often cited as an example of how lifestyle, environment, and reduced stress may play a powerful role in health and longevity.

01/23/2026

Vitalism = Whole Health
Which is… Wholistic, Wholism

🌱Your body always moves towards health, healing, wellness.
🌿Work with Nature, and You ARE Nature, and your body heals.

Many people might not know or understand the word Vitalism. In this video, David Christopher helps us understand what Vitalism is and why it’s a cornerstone ...

01/22/2026

I listened as I went about AM chores, on 1.5 speed of course.

This speaks highly of realities we need to grasp:
🍎Food IS Our Medicine

🪱🦠🐛Rebuilding soil fertility and nourishment IS absolutely critical for survival of ALL Beings

☠️ Most food produced in this country is plastered, from soil/seed to consumption, with a boat 🚤 liad of toxic chemicals

💔Manufactured food “products” are loaded with toxic ingredients, made & sold for the purpose of corporate profit

🛑Overconsumption of the Earth’s Natural resources needs to end, the supply is NOT infinite. We cannot keep take, take, taking & thinking we will forever have the natural resources to continue to manufacture everything we buy and *throw out on whims because that item is not the latest, greatest, in fashion anymore, or useful to us anymore.

*There literally is no out, no away, to throw unwanted stuff to.

https://grow.foodrevolution.org/screening/?registrationId=47b339bc-7d63-46ea-852c-ddc6e619e505&frn_source=sfmc&frn_medium=email-regs&frn_campaign=tntg-evergreen&frn_content=reengagement-1

01/22/2026

Heartburn drugs known as proton pump inhibitors (PPIs) are among the most widely used medications in the world, yet research shows they cause long-term kidney damage, even in people who feel fine and show no symptoms
Studies reveal that chronic PPI use increases the risk of both sudden and silent kidney injury, leading to chronic kidney disease

Proton pump inhibitors cause kidney damage, nutrient loss, and infections even without symptoms. Learn why reflux stems from low acid and how to heal naturally.

01/22/2026

I know, I know…
It’s NOT Magick and Medicine Manuscript Monday. 📕 🪄✨

BUT, hear 👂 me out.

Everyday I look at the planetary transit to my fixed birth chart planets.

Yesterday, transitting Mercury 🧠❤️‍🔥 was in almost perfect cazimi conjunction with transitting Sun ☀️
in Aquarius ♒️.

If you’ve followed my posts on the publishing and release of my book 📕
Sacred✡️Circle⭕️Šhamanić🪶Yoga🧘🏻‍♀️,
The publishing date was the exact moment that my birth chart intersected with my sister’s birthdate and time: Mercury and the Sun came together in a Head 🧠 to Heart 💜 connection.
This is healing when we function from Heart ♥️ 💜 waves / energy ⚡️not our constantly overthinking head 🧠 waves / energy. ⚡️

Yesterday, Mercury (mind 🧠 thinking energy) was in perfect alignment with the Sun ☀️ (heart ♥️ soul energy) in Aquarius ♒️ the Sign of Collective Community, Greater Good.
I wrote my book for the greater good, collective community of ALL of Earth.

Thoughts? Did you read the entire post or give up somewhere with a “whatever Paula, blah blah blah?”
Tell me your story, please. 😉
Ask questions.
Comment…

We’re all here together to Weave 🕸️ our energy for the good of all.
Not just humans.
ALL Beings. ☀️🌍✨🪐🌙

Other fun transits I’ve pointed out:
❤️‍🔥Mars is taking serious, get to the top action in Capricorn
🪏Pluto: the dig really deep and figure 💩 out energy is right next to the ☀️♥️ & Mercury 🧠
💖Venus & See 👀 the beauty, indulge in the beauty, energy is right there with Mars, Mercury, Pluto, and the Sun.
🌙 The Moon has skedaddled to Pisces ♓️ to get all dreamy nourishing in Intuition. Very important energy.
All of these energies are working together AND they work together through the influence of the book wisdom to support your healing.

✡️⭕️🪶🧘🏽‍♀️Book Here:
https://www.amazon.com/dp/B0F7GMXLWG

Thanks to
🙏all my readers here & of my books 📚,
🙌post sharing friends, and
📕book review writers on Amazon.

It DOES matter to me. 🙏💜😘

💜☀️🔥💧🌎💨✡️🪶⭕️🧘🏽‍♀️🙏🌲🌒♥️

01/21/2026

Wisdom & Wildness Wednesday

Wisdom: avoid manufactured food products.

Wildness: eat foods as close to wild as you can get:
-organic
-naturally grown &/or raised: that means food fed their natural foods whether they are
plant🌱based foods🍎🥦🥕🥒🧅🧄🍒🍊 OR
animal based foods 🧈 🥩 🍳 🍗 🥛 🧀 🫕

I crack up because the emoji for yogurt 🍦 is an ice cream cone…
frozen “yogurt” 🍦 is a manufactured food product loaded with pure crap.

Your body cells are counting on you to feed them well.

Mantra: 🕉️
“Is this best for my cellular health?”

Whole food eating:
https://www.paulayoumellrn.com/whole-food-feeding-your-cells