PEAK Youth Performance

PEAK Youth Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING |
SPORTS PERFORMANCE

🏃‍♂️STUDENT-ATHLETES🏃‍♀️

➡️Strength/Conditioning
➡️Speed/Agility
➡️Injury Prevention/Recovery
➡️Nutrition Planning

⬇️ *Click Bio link below*
connect.peakyouthperformance.com

PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

Unleash YOUR PEAK!💪📅 FALL 2025 SCHEDULESTART DATE: September 8th👉Click here (https://www.peakyouthperformance.com/schedu...
09/03/2025

Unleash YOUR PEAK!💪

📅 FALL 2025 SCHEDULE

START DATE: September 8th

👉Click here (https://www.peakyouthperformance.com/schedule) for the FALL 2025 SCHEDULE

👉Click here (https://connect.peakyouthperformance.com) for ALL THINGS PEAK including Program Registration and Booking

What to expect this Fall:
➡️ Various Programs for Student-Athletes Grades 1-12
➡️ Regular Group Training Sessions Scheduled MONDAY-SATURDAY Each Week
➡️ Weekly Group Training Programming Rotations of Strength/Power, Speed/Agility, Conditioning/Endurance
➡️ Gain More Valuable Knowledge with Recorded Informational Sessions Available to Our Athletes
➡️ Full Access to the PEAK Training & Performance app

Also available this Fall:
✅ Master Your Nutrition for Peak Performance
✅ Learn Proven Recovery and Mobility Techniques to Prevent Burn-out and Common Injuries

There are only LIMITED SPOTS available— reserve yours today before we will hit max capacity ....

Don't settle for average.

The "average" student-athlete looks like this…
· Too much screen time
· Regrets for not starting things sooner
· Frustrated about inconsistent performance
· Getting passed by others
· Battling nagging injuries




09/02/2025

Fall Sessions begin Sep 8th.

We accept Rolling Registrations throughout the year.

*This means you can typically enroll at any time*

Join Us This Fall...
Use link in our BIO or go to https://www.peakyouthperformance.com/join-now

Congrats and Best of Luck to Brenna Howley at  SNHU! Such a hard worker and great human being! She is going to crush it....
08/30/2025

Congrats and Best of Luck to Brenna Howley at SNHU! Such a hard worker and great human being! She is going to crush it. Spent the last 2 years training at PEAK. Wishing her lots of success in this new chapter of her life!

Lots of hard work in the gym for Elsie, freshman-junior years.  Consistency and discipline led to great things.  Congrat...
08/28/2025

Lots of hard work in the gym for Elsie, freshman-junior years. Consistency and discipline led to great things.
Congrats Elsie!

This is one of the most popular formats - small group , average of 4-8 athletes....LIMITED SPOTS open this fall.
08/27/2025

This is one of the most popular formats - small group , average of 4-8 athletes....LIMITED SPOTS open this fall.

Unleash YOUR PEAK!💪📅 FALL 2025 SCHEDULESTART DATE: September 8th👉Click here (https://www.peakyouthperformance.com/schedu...
08/25/2025

Unleash YOUR PEAK!💪

📅 FALL 2025 SCHEDULE

START DATE: September 8th

👉Click here (https://www.peakyouthperformance.com/schedule) for the FALL 2025 SCHEDULE

👉Click here (https://connect.peakyouthperformance.com) for ALL THINGS PEAK including Program Registration and Booking

What to expect this Fall:
➡️ Various Programs for Student-Athletes Grades 1-12
➡️ Regular Group Training Sessions Scheduled Monday-Friday Each Week
➡️ Weekly Group Training Programming Rotations of Strength/Power, Speed/Agility, Conditioning/Endurance
➡️ Gain More Valuable Knowledge with Recorded Informational Sessions Available to Our Athletes
➡️ Full Access to the PEAK Training & Performance app

Also available this Fall:
✅ Master Your Nutrition for Peak Performance
✅ Learn Proven Recovery and Mobility Techniques to Prevent Burn-out and Common Injuries

There are only LIMITED SPOTS available— reserve yours today before we will hit max capacity ....

Don't settle for average.

The "average" student-athlete looks like this…
· Too much screen time
· Regrets for not starting things sooner
· Frustrated about inconsistent performance
· Getting passed by others
· Battling nagging injuries



Can't commit longer term due to your schedule.....then drop-in when you can!!!
07/14/2025

Can't commit longer term due to your schedule.....then drop-in when you can!!!

See link in our Bio or go to connect.peakyouthperformance.com Unleash Your Best Self This Summer! 🌞💪1. Tired of the same...
06/25/2025

See link in our Bio or go to connect.peakyouthperformance.com

Unleash Your Best Self This Summer! 🌞💪

1. Tired of the same old summer camps?
2. Have you aged out of most camps?
3. Ready to elevate your game and your mindset?

Join the PEAK Summer Athlete Performance Program and feel what it’s like to be the strongest, fastest, and most confident version of yourself regardless of what sports you play.

Give us 2 months to help Completely UP LEVEL Your Performance.

✅ Build Your Next Level Strength

✅ Boost Your Speed & Agility

✅ Bulletproof Your Body from Injuries

✅ Master Your Nutrition for Peak Performance

✅ Learn Proven Recovery and Mobility Techniques

✅ Gain Valuable Knowledge to Stay Ahead of the Pack

✅ Feel Good and Look Good

✅ Have an Absolute Blast Working Towards Excellence

This isn’t just another summer program to fill up time during your summer days.

This is a multi-week investment in YOU.

It’s your chance to prioritize physical and mental health.

Your time is NOW.

Make this summer the one where you become the athlete (the person) you’ve always wanted to be or sometimes think you could be!

They all say it but believe us when we say it....

There are only LIMITED SPOTS available— reserve yours today before we will hit max capacity ....

Don't settle for average.

The average student-athlete looks like this…

· Too much screen time
· Regrets for not starting things sooner
· Frustrated about inconsistent performance
· Getting passed by others
· Battling nagging injuries

Oh, here are a few more things to mention about our special Summer Performance Membership.

✅ $199 for ALL Summer Session

What to Expect:
➡️ Free PEAK T-shirt
➡️ Attend any of the Friday clinics
➡️ Attend any weekly scheduled group sessions
➡️ Full access to the PEAK Training & Performance app

See link in our Bio or go to connect.peakyouthperformance.com Unleash Your Best Self This Summer! 🌞💪1. Tired of the same...
06/01/2025

See link in our Bio or go to connect.peakyouthperformance.com

Unleash Your Best Self This Summer! 🌞💪

1. Tired of the same old summer camps?
2. Have you aged out of most camps?
3. Ready to elevate your game and your mindset?

Join the PEAK Summer Athlete Performance Program and feel what it’s like to be the strongest, fastest, and most confident version of yourself regardless of what sports you play.

Give us 2 months to help Completely UP LEVEL Your Performance.

✅ Build Your Next Level Strength

✅ Boost Your Speed & Agility

✅ Bulletproof Your Body from Injuries

✅ Master Your Nutrition for Peak Performance

✅ Learn Proven Recovery and Mobility Techniques

✅ Gain Valuable Knowledge to Stay Ahead of the Pack

✅ Feel Good and Look Good

✅ Have an Absolute Blast Working Towards Excellence

This isn’t just another summer program to fill up time during your summer days.

This is a multi-week investment in YOU.

It’s your chance to prioritize physical and mental health.

Your time is NOW.

Make this summer the one where you become the athlete (the person) you’ve always wanted to be or sometimes think you could be!

They all say it but believe us when we say it....

There are only LIMITED SPOTS available— reserve yours today before we will hit max capacity ....

Don't settle for average.

The average student-athlete looks like this…

· Too much screen time
· Regrets for not starting things sooner
· Frustrated about inconsistent performance
· Getting passed by others
· Battling nagging injuries

Oh, here are a few more things to mention about our special Summer Performance Membership.

✅ $199 for ALL Summer Session

What to Expect:
➡️ Free PEAK T-shirt
➡️ Attend any of the Friday clinics
➡️ Attend any weekly scheduled group sessions
➡️ Full access to the PEAK Training & Performance app

➡️ PEAK is developing into that program I hoped for when it was first drawn up. A place where the younger generation of ...
05/24/2025

➡️ PEAK is developing into that program I hoped for when it was first drawn up. A place where the younger generation of male and female athletes is ALL we focus on, and not just another extra service provided.

➡️ Our Continued MISSION is to provide a positive impact for student-athletes that encourages hard work and dedication towards their goals resulting in consistent improvement and confidence.

✅Our focus is building a culture that values long term consistency and success over short-term wins.

✅Our focus has shifted from the outcome of sports performance, awards, stats, and college commitments to a deeper purpose on the journey that gets you there.

✅Our focus is on building good, strong, honest people and the winning will take care of itself.

➡️ WE ARE MORE THAN A FITNESS TRAINER

We teach, inspire, & motivate student-athletes to be their best.

We provide a positive culture outside of the home.

We hold student-athletes accountable.

We build discipline and strong habits.

We push out of comfort zones.

We celebrate achievements.

✅Learn. Improve. MAXIMIZE YOUR PEAK POTENTIAL.

We’re going to continue to build something unlike anything in this area. Can’t wait to see what’s next!

~Coach Grim

05/20/2025

VARIOUS PROGRAM OPTIONS
REGISTER TODAY!
https://shorturl.at/lMZls

🎟️SPRING SPECIALS
https://shorturl.at/4gGwf

✅ One FREE 1-on-1 Consultation & Movement Evaluation
✅ One FREE Week of scheduled Group Training sessions
✅ Two FREE Weeks of Recovery & Mobility sessions

🎟️SUMMER SPECIAL

✅ $199 for ALL Summer Session

➡️ Free PEAK T-shirt
➡️ Attend any of the Friday clinics
➡️ Attend any weekly scheduled group sessions
➡️ Full access to the PEAK Training & Performance app

Shout out to our winter training program partners. Wishing all the athletes a high performing, injury free, and successf...
05/18/2025

Shout out to our winter training program partners. Wishing all the athletes a high performing, injury free, and successful spring/summer season.

Mass Captains Baseball
MA Attack Softball
Venom Baseball

Contact us for more info on our sports TEAM training program.

Address

295 Winter Street
Hanover, MA
02339

Telephone

+17813128376

Website

http://peaktrainingandperformance.com/, http://peakyouthperformance.com/, https:

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