PEAK Youth Performance

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United States
Hanover, MA
PEAK Youth Performance

Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING |
SPORTS PERFORMANCE

🏃‍♂️STUDENT-ATHLETES🏃‍♀️

➡️Strength/Conditioning
➡️Speed/Agility
➡️Injury Prevention/Recovery
➡️Nutrition Planning

⬇️ *Click Bio link below*
connect.peakyouthperformance.com

PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

10/28/2025

Eating/Drinking protein takes some planning and discipline but can be a game changer in our lives. How we feel, how we perform, how we recover. Protein has a huge impact on all of it!
And.....not all protein including protein bars and powders are created equal. Leverage our team for any questions.

10/27/2025

We continue to invest in technology that will help our athletes improve and perform. In addition to our Leaderboards App, our PEAK Training and Performance app is available to ALL athletes. We can coach through the app in areas like daily habits, check-ins, workouts, and nutrition planning.

10/25/2025

At PEAK, we teach and motivate. But, we test, track progress, and compete! Our newly developed Leaderboards App gives our athletes insights into their testing scores and progress.

10/23/2025

10/21/2025

At PEAK, we start with:

✔️ Bodyweight mastery
✔️ Proper movement patterns (squat, hinge, push, pull, core)
✔️ Gradual progression
✔️ Certified coaching and programming ..

Your Time is NOW!!!

10/18/2025

We aren't all the same....
➡️Others train anyone, athletes, adults (anyone who pays $)
➡️Others "throw-in" training into their sports programs with little to no qualifications, consistency, specific purpose, and measurement of progress.

We are about learning through proven methods and progressing through consistency over time. Student-Athletes have one shot in the crucial years of their youth. Let's make them count! This is ALL we do....💯
Part Time Effort = Part Value = Part Time Results 🤔

10/16/2025

Make a few small changes and prioritize your SLEEP. It can be your super power!!! .

10/13/2025

Thank you to the team .eds.nutrition as we bring more awareness to the community around RECOVERY STRATEGIES that include various physical recovery tools and key supporting nutritional supplements....
Highlighted supplement companies are: 1st Phorm, Thorne, Transparent Labs

10/11/2025

Join PEAK and be a part of what hundreds of student-athletes have experienced! Through the various program benefits, student-athletes have gained tremendous confidence learning to push themselves out of their comfort zones. while building discipline and healthy habits. We bring together the coaching, knowledge, and experience to our athletes enabling them to maximize their potential......

10/09/2025

More Tips to Follow....
Drink your H2O regularly and add high quality electrolytes to make it work even better for you!

10/08/2025

Want to learn more about Protein and Creatine? Stay tuned!

06/01/2025

See link in our Bio or go to connect.peakyouthperformance.com

Unleash Your Best Self This Summer! 🌞💪

1. Tired of the same old summer camps?
2. Have you aged out of most camps?
3. Ready to elevate your game and your mindset?

Join the PEAK Summer Athlete Performance Program and feel what it’s like to be the strongest, fastest, and most confident version of yourself regardless of what sports you play.

Give us 2 months to help Completely UP LEVEL Your Performance.

✅ Build Your Next Level Strength

✅ Boost Your Speed & Agility

✅ Bulletproof Your Body from Injuries

✅ Master Your Nutrition for Peak Performance

✅ Learn Proven Recovery and Mobility Techniques

✅ Gain Valuable Knowledge to Stay Ahead of the Pack

✅ Feel Good and Look Good

✅ Have an Absolute Blast Working Towards Excellence

This isn’t just another summer program to fill up time during your summer days.

This is a multi-week investment in YOU.

It’s your chance to prioritize physical and mental health.

Your time is NOW.

Make this summer the one where you become the athlete (the person) you’ve always wanted to be or sometimes think you could be!

They all say it but believe us when we say it....

There are only LIMITED SPOTS available— reserve yours today before we will hit max capacity ....

Don't settle for average.

The average student-athlete looks like this…

· Too much screen time
· Regrets for not starting things sooner
· Frustrated about inconsistent performance
· Getting passed by others
· Battling nagging injuries

Oh, here are a few more things to mention about our special Summer Performance Membership.

✅ $199 for ALL Summer Session

What to Expect:
➡️ Free PEAK T-shirt
➡️ Attend any of the Friday clinics
➡️ Attend any weekly scheduled group sessions
➡️ Full access to the PEAK Training & Performance app

Address

295 Winter Street
Hanover, MA
02339

Telephone

+17813128376

Website

http://peakyouthsportsperformance.com/, http://peaktrainingandperformance.com/, http://peakyouthperformance.com/, https:

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