Life In Balance Yoga

Life In Balance Yoga Life In Balance Yoga is a cutting edge yoga sanctuary located in Hanover, PA. Yoga for everyone! Plus, now offering Pilates and Barre!
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Life In Balance Yoga is a cutting edge Yoga sanctuary located in Hanover, PA. We offer yoga classes for EVERYbody including Vinyasa, Slow Flow, Slow Deep Fusion, Yin, Aerial, and Restorative.

Have you always wanted to try Aerial Yoga?  This 4-week class series is for those new to Aerial Yoga.  You will learn th...
12/18/2025

Have you always wanted to try Aerial Yoga?  This 4-week class series is for those new to Aerial Yoga.  You will learn the basic wraps and postures to build a strong foundation for Aerial Yoga practice. You will use the fabric to help keep alignment, build strength in the body, and improve your flexibility to fly, flow, and invert safely.  No experience is needed.  Plan to have lots of fun!

Space Limited. Pre-registration required!

https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=738798

🗓️Sunday Dec 21st 🕟4:30pm❄️As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in y...
12/17/2025

🗓️Sunday Dec 21st
🕟4:30pm
❄️As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in your natural state – that of a human being.

The holidays will be hectic – carve out 90 minutes to ensure the opportunity to appreciate the peace of the season.

This candlelit, 90 minute nervous system reset will include breathwork, easeful meditative movement, and 12 restorative asanas to usher in your body’s natural rest & digest state of being.At a time of the year when the world around us seems to move at breakneck speed, spend a luxurious hour and a half celebrating stillness & peace. Welcome Winter with its longer nights and colder days ushering in the season of contemplation.

Take a moment out of the holiday rush to catch  up and touch base with yourself.

Give your nervous system the gift of a reset so you can be fully present & peaceful this holiday season.

This class is truly for every body – seated or lying down restorative poses with props for support. If you can get up from sitting on the floor – even it’s with the help of the wall – then you can enjoy this class.

We will hold Slow Flow & Chair Yoga as scheduled this morning!
12/16/2025

We will hold Slow Flow & Chair Yoga as scheduled this morning!

❄️As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in your natural state – that ...
12/08/2025

❄️
As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in your natural state – that of a human being.

The holidays will be hectic – carve out 90 minutes to ensure the opportunity to appreciate the peace of the season.

This candlelit, 90 minute nervous system reset will include breathwork, easeful meditative movement, and 12 restorative asanas to usher in your body’s natural rest & digest state of being.At a time of the year when the world around us seems to move at breakneck speed, spend a luxurious hour and a half celebrating stillness & peace. Welcome Winter with its longer nights and colder days ushering in the season of contemplation.

Take a moment out of the holiday rush to catch  up and touch base with yourself.

Give your nervous system the gift of a reset so you can be fully present & peaceful this holiday season.

This class is truly for every body – seated or lying down restorative poses with props for support. If you can get up from sitting on the floor – even it’s with the help of the wall – then you can enjoy this class.

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=2&dt_date=2025-12-21+21%3A30%3A00&k_class_period=16611785&k_business=146519&id_mode=1

🗓️Dec 21st 4:30-6pm❄️As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in your na...
12/03/2025

🗓️Dec 21st 4:30-6pm

❄️As we enter a season of great activity – human doing – carve out 90 minutes to luxuriate in your natural state – that of a human being.

The holidays will be hectic – carve out 90 minutes to ensure the opportunity to appreciate the peace of the season.

This candlelit, 90 minute nervous system reset will include breathwork, easeful meditative movement, and 12 restorative asanas to usher in your body’s natural rest & digest state of being.At a time of the year when the world around us seems to move at breakneck speed, spend a luxurious hour and a half celebrating stillness & peace. Welcome Winter with its longer nights and colder days ushering in the season of contemplation.

Take a moment out of the holiday rush to catch  up and touch base with yourself.

Give your nervous system the gift of a reset so you can be fully present & peaceful this holiday season.

This class is truly for every body – seated or lying down restorative poses with props for support. If you can get up from sitting on the floor – even it’s with the help of the wall – then you can enjoy this class.

No morning classes Dec 2nd ❄️
12/02/2025

No morning classes Dec 2nd ❄️

Address

129 Broadway
Hanover, PA
17331

Telephone

+17173866139

Website

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