Orangetheory Fitness Hanover

Orangetheory Fitness Hanover Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Hanover, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Hanover, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

🔔 Hey , we have some exciting announcements to share! 📢 We are thrilled to promote Shawna to our HEAD COACH! Shawna has...
01/31/2025

🔔 Hey , we have some exciting announcements to share!
📢 We are thrilled to promote Shawna to our HEAD COACH! Shawna has been such a lovely addition to the team & we are excited for her to take on this new role!
📢 And we are pleased to welcome Coach Mariah. Formerly a Braintree coach, you can catch Mariah on Monday & Wednesday evenings.
Please help us congratulate both coaches!! 🍊🧡

Hey 🍊 Fitfam! We’re excited to share that over the next few weeks we will have some guest coaches coming to Hanover! Hea...
09/06/2024

Hey 🍊 Fitfam! We’re excited to share that over the next few weeks we will have some guest coaches coming to Hanover! Head Coach Kate & Coach Stephanie will visit from Kingston & Coach Brady from Westwood & Medway! You’re gonna love all their energy, so PREBOOK your classes NOW to make sure you grab a spot & join the fun!

07/27/2024

Congrats to Coach Sam on coaching 1️⃣5️⃣0️⃣0️⃣ classes! She is the ever-present, rockstar who gives her all to everything orange! is beyond lucky to have her running the show as Studio Manager and Coach extraordinaire! Yay Sam!! 🍊🤩

HUGE shoutout to Coach Brady for pitching in & subbing at ‼️So much fun having his energy & personality visiting us for...
06/28/2024

HUGE shoutout to Coach Brady for pitching in & subbing at ‼️So much fun having his energy & personality visiting us for a few days. We are so grateful for the help! and are lucky to have such a great coach in their 🍊 crew!

🥶 It’s HERE!! Come down to to try out the cold plunge! Thanks to the for lending us this gorgeous tub for the next fe...
04/22/2024

🥶 It’s HERE!! Come down to to try out the cold plunge! Thanks to the for lending us this gorgeous tub for the next few weeks! Read the rules in this post and don’t forget to BYOT (bring your own towel)!

Address

2057 Washington Street, #301
Hanover, MA
02339

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5pm
Saturday 7am - 11:30am
Sunday 7am - 11:30am

Telephone

+17815611606

Website

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