Mighty Yoga NH

09/30/2025

🧡 This year, Mighty Yoga is celebrating 16 years by giving back to our community. All proceeds from our $5 birthday weekend classes (Oct. 4 & 5) will be donated to Willing Hands, which recovers fresh food from farms, grocery stores, restaurants, and wholesalers, and delivers it year-round, for free, to approximately 80 social service organizations across the Upper Valley of Vermont and New Hampshire. Willing Hands serves 30,000 individuals annually with four million servings while mitigating nearly one million pounds of carbon dioxide emissions from food that would have otherwise gone to waste.⁠🥕🧑‍🌾✨️

Come flow, celebrate, and support an amazing local resource! 🧘‍♂️

09/29/2025

🎉 Mighty Yoga turns 16! 🎉

Join us THIS weekend for our biggest yoga celebration - starting with our Friday night kickoff party and continuing with $5 donation classes all weekend long. Check out the full class lineup and information at our website www.MightyYoga.com 🧘🧡🎈

09/28/2025

Join us for our Sweet 16 Birthday Celebration! 🎂🧘🎉

We’ll have cake and light refreshments ready for you. If you’d like, feel free to bring a simple, easy-to-eat dish to share. Come as you are—we can’t wait to celebrate with you! 🎈

Be sure to RSVP in Momence or at www.MightyYoga.com

09/26/2025

09/21/2025

✨️$5 Donation Classes✨️

Join us for a weekend of yoga, community, & fun! Every class is just $5 and all proceeds support Willing Hands. Come move, breathe, & give back. 🧡

Sign up now at www.MightyYoga.com

09/15/2025

Save the date!
Mighty's 16th Birthday Celebration 🎈
🗓️October 4-5th

Details to follow - we can't wait to celebrate with all of our amazing yogis! 🎉

09/14/2025

🍃Slow Flow & Restore: Psoas Release with Kim

🗓️Thursday, 9/18 @ 7pm

If you thought our Mighty Flow classes brought you to new levels of yogic joy, you haven’t Flow and Restored your way to bliss! This class will warm you up with flow sequences similar to our Mighty Flow classes, but then they slow things down and enhance the experience through longer holds in poses designed to deeply stretch, open and calm. With a special emphasis on releasing the psoas - the hip flexors & deep abdominal core muscles - you’ll ease tension, support nervous system regulation, and create space for deeper breath and freedom of movement.

Expect a juicy and invigorating “Aaaahhhh” moment that will leave you relaxed, renewed… restored!

Perfect for all levels seeking grounding, softness, and deep inner release. Students are invited to use studio props including blocks, blankets, and bolsters. You may bring your own props, and/or pillowcase as a cover for the bolster if you wish

09/07/2025

Sound Bath & Breathwork 🎶🌿

🗓️Wednesday, 9/17 @ 7pm

Welcome back Somatic Therapist and Yogi Eliza Butler for a 1-hour immersive experience into breathwork and sound healing, designed to guide you into deep presence and inner connection.

During this class, using the conscious connected breathwork pattern, you’ll access expanded states of awareness, release tension, and open to greater clarity. Eliza will then guide you through a total nervous system reset with the healing power of sound through an array of instruments including crystal bowls. Equal parts activation and restoration, this event invites you to explore profound balance and harmony within.

All levels welcome, unheated. Students are encouraged to utilize props throughout the class for a truly restful experience.

Cost for this experience is $28, and $23 for Studio+ Members.

08/29/2025

Our Karma Yoga Program has openings!!!

Need help creating or maintaining a regular practice? We have a program that allows you to get free or discounted classes while also contributing to the studio community! Become a Karma Yogi today!

🧡Poster: Hang posters around town and/or campus weekly for 50% off Studio+ Membership.
🧡Studio Cleaning: 1-1.5 hours/week cleaning the studio in exchange for a full Studio+ Membership.
🧡Class Karma Yogi: Prep the studio pre & post class, take that class at no cost
🧡Laundry: Wash 1-2 loads of studio towels each week for 50% off Studio+ Membership.

08/27/2025

Heads up, Mighty Crew! ❤️🤍💙

Be sure to check the latest schedule online or in the Momence app before heading to the studio this weekend!

Whether you're squeezing in a sweat or soaking up some rest - we hope your long weekends feels just right ☀️

08/24/2025

Help create change - join our Front Desk Team!

Our Front Desk positions include sales, welcoming students for class, and curating the Mighty studio experience. The best candidates have excellent communication skills, a regular yoga practice, and a desire to work in an awesome, supportive environment. Must have evening and weekend availability.

Apply today at www.mightyyoga.com