Mighty Yoga NH

11/20/2025

Tonight - don't miss out!!
Take a pause in your week to cultivate slow space as we practice warming movement, progressive stretching, and focused breath work, which can facilitate tension release and steadiness in your mind and heart.

10/30/2025

Join us tonight!! Come unravel the cobwebs of tension through a mindful blend of vinyasa and restorative yoga.Embrace the magic of slowing down, honoring your body’s unique needs, and creating spaciousness in both mind and spirit.

Tonight 10/30 @ 7pm with Kim https://momence.com/l/QQhW2m86

10/28/2025

Join us Wednesday, October 29th for a ghostly good time at this pop-up barre class with a killer playlist! 🕸️🍑👻

Sign up today! https://www.mightyyoga.com/events/booty-barre-strength

10/06/2025

Proud & Resilient: A Q***r Yoga Workshop

🗓️Saturday 10/25 12-3pm

Join yoga instructor Jonas A. McCaffery for a special workshop for q***r and trans-identified individuals.

As members of the LGBTQ+ community, we can often feel disconnected from our bodies and experience high levels of stress and anxiety on a daily basis due to our q***rness. This workshop is created to bring us back to our physical selves and connect it to our mind and spirit. It will be a place of finding power in our q***rness and transness, increasing our well being and self worth in a safe environment. The tentative plan for the day will have an introduction, then an all-levels vinyasa flow, lunch time to chat and mingle, a group Q&A about personal and q***r issues, and finish with a restorative and guided meditation practice. It will be a time to foster community, strength, and healing while expressing your true self.

While this workshop is open to allies too, it is mainly intended to be a q***r-centered space.

Cost for this experience is $40, or $35 for Studio+ Members.

10/05/2025

Photo taken during class this morning. Shoes of some happy yogis and treats galore! Come join us tonight. $5 classes at 430 and 6pm - sign up now while there’s still space! https://www.mightyyoga.com/hanover-bday

10/04/2025

Our classes are one for today (more $5 classes tomorrow!), but there's still so much going on downtown today!

10/04/2025

Come celebrate with us! Amazing classes and lots of birthday treats ♥️

09/30/2025

🧡 This year, Mighty Yoga is celebrating 16 years by giving back to our community. All proceeds from our $5 birthday weekend classes (Oct. 4 & 5) will be donated to Willing Hands, which recovers fresh food from farms, grocery stores, restaurants, and wholesalers, and delivers it year-round, for free, to approximately 80 social service organizations across the Upper Valley of Vermont and New Hampshire. Willing Hands serves 30,000 individuals annually with four million servings while mitigating nearly one million pounds of carbon dioxide emissions from food that would have otherwise gone to waste.⁠🥕🧑‍🌾✨️

Come flow, celebrate, and support an amazing local resource! 🧘‍♂️

09/29/2025

🎉 Mighty Yoga turns 16! 🎉

Join us THIS weekend for our biggest yoga celebration - starting with our Friday night kickoff party and continuing with $5 donation classes all weekend long. Check out the full class lineup and information at our website www.MightyYoga.com 🧘🧡🎈

09/28/2025

Join us for our Sweet 16 Birthday Celebration! 🎂🧘🎉

We’ll have cake and light refreshments ready for you. If you’d like, feel free to bring a simple, easy-to-eat dish to share. Come as you are—we can’t wait to celebrate with you! 🎈

Be sure to RSVP in Momence or at www.MightyYoga.com

09/26/2025