A Helping Hand Home Care Services, LLC

08/08/2025

Why It’s Critical to Develop a Backup Family Caregiving Plan
https://www.aarp.org/caregiving/basics/info-2024/backup-care-plan.html?intcmp=AE-CAR-BB

If the primary caregiver dies or becomes incapacitated, who will take care of your loved one?

08/07/2025

Elder Care: Elder care is the perfect solution for families that are worried about a senior parent, and for seniors who are worried about ...

08/06/2025

Burned out? How to Take a Mental Health Day to Rest and Recharge
https://www.today.com/health/mind-body/how-to-take-a-mental-health-day-rcna98444

82% of employed Gen Z employees want mental health days to combat burnout. Here’s how to take a day off to rest, recharge and reflect.

08/04/2025

7 Surprising Health Benefits of Matcha Tea
https://www.aarp.org/health/healthy-living/info-2024/matcha-health-benefits.html

7 reasons to try give this green tea a try

07/30/2025

☀️ Senior Summer Safety Tips 🏖️
Summer is a time for sunshine, fresh air, and joyful outings—but it's also important to stay safe! Whether you're spending the day at the beach or just enjoying your backyard, remember these essentials:

🧴 Wear sunscreen to protect your skin
💧 Stay hydrated to beat the heat

A little preparation can make a big difference in staying healthy and happy this season! 🌼

07/28/2025

The Cost of Failing to Communicate as My Husband's Caregiver
https://www.nextavenue.org/the-cost-of-failing-to-communicate-as-my-husbands-caregiver/

Despite my professional background as communicator and retirement coach, I neglected to share my needs and concerns with my spouse

07/25/2025

👁️ Prioritize Your Vision!
Healthy eyes are key to independence and quality of life. This Healthy Vision Month, schedule your annual eye exam and keep seeing the world clearly.

07/23/2025

Tai Chi Might Help Seniors Counter Mild Cognitive Decline
https://www.healthday.com/health-news/mental-health/tai-chi-might-help-seniors-counter-mild-cognitive-decline

TUESDAY, Oct. 31, 2023 (HealthDay News) -- The ancient art of tai chi, plus a modern twist, may help older adults reverse mild declines in brain power, a new cl

07/23/2025

24-Hour Home Care: Seniors dealing with cognitive decline may need help more often than just during the day. 24-hour home care providers ...

07/22/2025

Social Connections: A Key to Brain Health?
https://seniorplanet.org/articles-brain-health/

Want to keep your brain sharp? There's a new addition to the list. Experts say being social at least twice a week helps brain health.

07/21/2025

VIDEO: Caring for Patients with Parkinsons & MS
A Helping Hand Home Care Services provides in-home senior care in Adams and York Counties, PA. Phone: (717) 698-8258 https://ahelpinghandhanover.com/

07/18/2025

Home Renovations to Safely Age in Place
https://www.nextavenue.org/home-renovations-to-safely-age-in-place/

From minor renovations to major remodels, consider these 11 home updates to continue living at home and aging safely.