Black Flag Strength

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Hanover, PA
Black Flag Strength

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Black Flag Strength, Health & Wellness Website, 918 York Street, Hanover, PA.

24/7 Strength & Conditioning Gym
📍York, PA 📍Hanover, PA
▪️Powerlifting, Bodybuilding, Strongman
▪️Quality Coaches & Equipment
⬇️CHECK US OUT⬇️
www.BlackFlagStrengthPA.com

07/20/2025

Huge shoutout to Aaron for crushing his powerlifting meet this weekend! PRs on all his lifts and a performance that showed exactly what consistency and hard work can do.
We are proud to have you as a member, Aaron!

07/06/2025

Something’s coming….
 Guess what’s going in that spot 👀
 Comment below 👇

# powerlifting

06/21/2025

Congrats to Tyler for making first call outs and placing 5th at a stacked national-level show!

Just 2 years in and already a standout — his hard work and discipline are unmatched. Big thanks to Coach Andrew for helping him level up.

Next stop: IFBB pro card! 💪🏆

 

06/20/2025

Personal training at Black Flag Strength isn’t just about workouts—it’s about learning skills for life.
 With expert coaching and a supportive community, you’ll get to your goals faster and with purpose.

👥 One-on-one training 📚 Skill-building that lasts 🤝 A community that pushes you to be your best
📲 Send us a message for more info

📍Hanover & York, PA — Open 24 hours  🔗 blackflagstrengthpa.com
 

06/07/2025

📣 New Equipment Alert at Black Flag Strength York! ⚡️

Say hello to the Rodger’s Athletics Pendulum Power Squat Pro – your new best friend on leg day. Whether you’re just starting out or you’ve been lifting for years, this machine is a total game changer. 🥇🔥

✅ For beginners: It supports proper form and removes the guesswork, helping you build strength safely and confidently.
 ✅ For experienced lifters: Get ready to push heavier, go deeper, and target your quads, glutes, and hamstrings like never before—with unmatched joint support.

Want to give it a try? Come check it out! Not a member? No problem—we’ve got day passes available. Just shoot us a text and we’ll get you set up.

# powerlifting

05/26/2025

Huge Congrats to Dennis!
 This weekend, Dennis crushed it at the IFBB Miami Pro Bodybuilding Show—1st place in the 45+ class and 2nd in the 40+!
A true pro in and out of the gym, Dennis brings unmatched experience, knowledge, and passion to everything he does. We’re proud to have him as part of the Black Flag Strength community!

Want to work with Dennis to hit your training and physique goals? Hit us up in the DMs!!

05/18/2025

Your feedback helps us grow, improve, and reach more awesome people like you!

Google Reviews are incredibly helpful for small businesses and people looking to find new places to go. We personally use Google all the time to help us decide where to visit!

If you are a BFS member or have dropped into the gym and have a spare minute to leave a quick line and let others know about your experience!

Just search Black Flag Strength on Google Maps!

  # powerlifting

05/10/2025

Big shoutout to Maria for crushing her first weightlifting meet!
 She went 8/9 on the platform, just missing her last clean and jerk on a press out—but showed the poise and grit of a seasoned competitor from start to finish.

Maria balances it all: nursing school, working on a farm, and still showing up to the gym with unmatched positivity and drive. Her dedication to the sport and her energy in the gym inspire everyone around her.

We’re incredibly proud of you, Maria, and can’t wait to see where this journey takes you next. This is just the beginning!

Let’s hear it for Maria!

04/27/2025

1504 total

All white lights

Left No Doubt

04/26/2025

competes at PA State Championship TODAY! They are streaming on YouTube if you want to check him out!! Definitely go show him some support on his page- he has worked incredibly hard during his prep and is a perfect example of the type of athlete that will help grow and professionalize the sport of powerlifting.
Let’s go LEAVE NO DOUBT

04/25/2025

We’re so excited for Ark Spring Fest coming up this Saturday April 26— hosted by our friends at Ark Fitness!

We had the pleasure of meeting the amazing owners, Noah and Hannah, and were instantly inspired by their passion for creating a strong, supportive community both inside and outside of the gym.

Even better? The event will feature an awesome lineup of local vendors who truly care about the health and well-being of our community. These are the kinds of businesses that deserve our support — ones that align with values like wellness, connection, and living well.

Events like this are all about showing up for each other. Whether you’re into fitness, local eats, wellness products, or just want to meet great people, we highly encourage you to stop by!
Let’s support local, connect with our people, and keep growing stronger together!

04/19/2025

In town for the day? Just want to drop in?
We offer day passes at both our York and Hanover locations — perfect for travelers, guests, or anyone wanting to see what we have to offer.

Getting one is easy: just DM us or shoot a text to the number on our website and we’ll get you set up.

Address

918 York Street
Hanover, PA
17331

Website

http://BlackFlagStrengthPA.com/

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