Inspired DBT

10/12/2025

Therapy with Megan Sideropoulos feels like being seen, challenged, and supported…all at once. Her mix of creativity, humor, and grounded clinical skill makes space for real change.
We’re so proud to have her as part of our Inspired team. 💚

10/08/2025

1 in 8 people in the U.S. experience depression. That means someone you know - someone you love - might be struggling silently.
Checking in matters. Listening matters.
Small moments of care can change everything.

09/28/2025

At Inspired, your local psychotherapy practice that supports teens, adults, and families through life’s curveballs,
we know how much you all juggle. Sometimes it feels like there aren’t enough hours (or iced coffees) in the day. We love being part of this community where we can share resources, laughs, and little life hacks.

We’re very curious, what’s one small thing that’s been getting you through lately?

09/25/2025

09/23/2025

Let’s play: Guess The Inspired Clinician ⁉️🎉🧠♥️

www.inspiredne.com

09/15/2025

✨Calling Outstanding Clinicians✨
If your idea of a great workplace is a team that’s smart, supportive, and doesn’t flinch at curveballs, Inspired might be what you’re looking for!

We’re hiring in Easton; where evidence-based care meets humor, creativity, and balance.

👉 Check out the details above & send your resume to michelle@inspiredne.com

Your future self will be glad you did. 💙

09/15/2025

September is National Su***de Prevention Month 💙

Together, we can inspire hope.

Inspired is currently accepting new clients (ages 12+) for individual, family, couples and DBT skills group sessions. Inspired accepts most commercial insurance and currently has afternoon and evening availability.

If you or a loved one are seeking the highest quality emotional support and healing services available, visit www.inspiredne.com to enroll today.

09/10/2025

🌟 Behind every great session, skill, and smile there’s an amazing team! 🌟

We’re so excited to show you the faces that make Inspired what it is 💙. From compassionate care to a sense of humor that keeps us all grounded, this crew brings it every day.

Swipe through 👉 or check us out at [www.inspiredne.com](http://www.inspiredne.com) to learn more about the people behind Inspired.

💬 Drop a 👋 in the comments to say hi to our team!

09/08/2025

IT’S THAT TIME OF YEAR AGAIN….💙❄️

Inspired’s 2025 Children’s Winter Clothing Drive in partnership with has officially begun!

Collection boxes are set up at the locations above and donations will be accepted until 10/1/25. It may be warm now, but it takes time for families to prepare for the winter weather, especially with kids under 7 outgrowing their clothes nearly every year!

If you have new or gently used children’s winter clothing items, make sure to drop them off before October so that they can be distributed to those in need. Our Inspired team and community appreciates your help!

09/03/2025

Henri isn’t easily rattled and definitely doesn’t project. When emotions run high, he turns to DBT’s Check the Facts skill to separate reaction from reality.

🐾 Is it fear… or just a squirrel in the hydrangeas?
🐾 Is it rejection… or a missed text?
🐾 Is it about them… or something deeper?

Checking the facts doesn’t mean ignoring emotion; it means giving it context. Henri would never bark without reason.

08/27/2025

✏️🐾 Back to school doesn’t just mean homework and sharpened pencils… it’s back to skills too! Rosie’s here to remind us that DBT skills are as important in the classroom as they are in everyday life.
💕 Mindfulness keeps us focused.
💕 Emotion regulation helps us handle the stress.
💕 Interpersonal effectiveness builds better friendships.
💕 Distress tolerance gets us through the tough moments.
Because the best lessons don’t just come from textbooks, they come from practicing skills that set us up for success in life. 💙