Empowering Athletes

Empowering Athletes Empowering Athletes is a sports medicine clinic offering injury prevention and injury

Happy National Sticker Day! 🏷️✨ To celebrate, Empowering Athletes is giving away a FREE sticker to anyone who leaves us ...
01/13/2026

Happy National Sticker Day! 🏷️✨ To celebrate, Empowering Athletes is giving away a FREE sticker to anyone who leaves us a Google review. Your words mean the world to us—show us a screenshot of your review and we’ll hook you up!

Start the year STRONG with Empowering Athletes! 💪✨Ready to build strength, confidence, and performance in 2026? Check ou...
01/12/2026

Start the year STRONG with Empowering Athletes! 💪✨
Ready to build strength, confidence, and performance in 2026? Check out our class lineup below and find the perfect fit for your goals!

Middle School Strength Training (ages 11–14)
A structured program designed to build foundational strength, improve form, and boost athletic performance. Small groups allow for individualized coaching and safe progression for growing athletes.

Adult Strength Training – Small Groups
Supportive, motivating sessions focused on strength, mobility, and long-term health. Perfect for adults looking to get stronger, move better, and stay consistent with guidance from our certified professionals.

The Basics of Strength Training (ages 8–11)
A fun, technique-focused introduction to strength and movement patterns. We emphasize safety, body-weight control, coordination, and confidence so young athletes feel empowered from the start.

Dance-Specific Training
Designed for Irish dancers and performers of all styles, these sessions improve turnout, balance, power, and injury prevention. Each class includes customized strength and conditioning to support performance on stage and in competition.

Stretching & Recovery (ages 12 & up)
A guided class that targets flexibility, mobility, and muscle recovery. Ideal for athletes in training seasons, dancers, or anyone looking to move more freely and reduce injury risk.

📍 Empowering Athletes
228 Columbia Rd D2, Hanover, MA
📧 Staff@empoweringathletesllc.com

Start the year strong — and train with a community that lifts you up! 💥
DM us or visit empoweringathletesllc.com to learn more and sign up.

2026 is the year we stop talking about goals and start achieving them. 💪✨Whether you’re chasing strength, confidence, co...
01/11/2026

2026 is the year we stop talking about goals and start achieving them. 💪✨
Whether you’re chasing strength, confidence, consistency, or a whole new level of performance—Empowering Athletes is where it happens.
Classes. Privates. Real coaching. Real results.

Sign up online or contact us at 781-855-0004. Let’s make 2026 your strongest year yet. 🔥

📢 We’re Hiring! Join the Empowering Athletes Team 💪Empowering Athletes in Hanover, MA is looking for a part-time Adminis...
01/06/2026

📢 We’re Hiring! Join the Empowering Athletes Team 💪

Empowering Athletes in Hanover, MA is looking for a part-time Administrative Assistant to join our fun, friendly, and supportive environment!

🕒 Hours: Afternoons & evenings
⏰ Schedule: Approximately 6–12 hours per week to start

✨ What we’re looking for:
• Excellent communication skills
• A proactive approach to client management
• Strong organizational and administrative skills
• Social media skills are a bonus!

If you’re organized, motivated, and love working in a positive, athlete-centered setting, we’d love to hear from you!

📧 Interested? Reach out to jaimie@empoweringathletesllc.com

Come grow with us and be part of the Empowering Athletes community! 🏃‍♀️🏋️‍♂️

📣 Schedule Update | January 9–12 📣Our athletic trainers will be attending the Eastern Athletic Trainers’ Association (EA...
01/06/2026

📣 Schedule Update | January 9–12 📣

Our athletic trainers will be attending the Eastern Athletic Trainers’ Association (EATA) Conference in Boston from January 9–12 to continue advancing our education and bringing the best care back to our athletes. 💪📚

➡️ During this time, we will be out of the office with a limited schedule available.
✔️ Some classes will run as normal, while others may be adjusted.

Please be sure to check availability and schedule online to secure your spot.

📍 Empowering Athletes – Hanover, MA
📞 781-855-0004

Thank you for your understanding and continued support—we can’t wait to bring back new knowledge to better serve you!

✨ Feeling grateful! ✨We had an awesome time working with the Hanover High School Dance Team last week and loved supporti...
01/04/2026

✨ Feeling grateful! ✨
We had an awesome time working with the Hanover High School Dance Team last week and loved supporting such dedicated, hardworking athletes 💃💪

We’d love to collaborate with your team, too—whether you’re dance, gymnastics, field sports, varsity, JV, freshman, club, or high school.

Bring your team in to learn:
🧘‍♀️ Proper stretching & recovery
🥗 Smart fueling for performance
🦵 How to use Normatec recovery boots to feel your best

Let’s help your athletes move better, recover smarter, and perform stronger.

📍 Empowering Athletes – Hanover, MA
📞 781-855-0004
🌐 www.empoweringathletesllc.com

📩 staff@empoweringahtletesllc.com reach out to set up your team session!

At Empowering Athletes – Hanover, MA, we’re more than just treatment. We’re about building strong, resilient, confident ...
01/02/2026

At Empowering Athletes – Hanover, MA, we’re more than just treatment. We’re about building strong, resilient, confident athletes from the inside out 💪✨

🔹 Strengthening Classes
Designed for athletes and dancers of all levels—focused on strength, stability, mobility, and injury prevention in a supportive group setting.

🔹 Sports Medicine & Treatment Services
One-on-one care including injury evaluation, rehab, recovery, and performance-based treatment to keep you moving and feeling your best.

🔹 Specialty Services
Dance-specific training, movement assessments, return-to-sport guidance, and individualized programming tailored to your sport and goals.

🔹 Our Mission
To empower every athlete through education, prevention, and performance-driven care—helping you stay healthy, strong, and confident for the long run.

📍 Hanover, MA
📞 781-855-0004
✉️ staff@empoweringathletesllc.com
💻 www.empoweringathletesllc.com

Train smart. Recover strong. Perform confidently.

🎉 Happy New Year 2026! 🎉As we step into a brand new year, we’re wishing all of our athletes, families, and community hea...
01/01/2026

🎉 Happy New Year 2026! 🎉

As we step into a brand new year, we’re wishing all of our athletes, families, and community health, happiness, and wellness in everything you do. 💪✨

May this year bring you strength, confidence, and success in all of your goals—both on and off the field. Whatever your endeavors are in 2026, Empowering Athletes is here to support you every step of the way.

📍 Empowering Athletes – Hanover, MA
📞 781-855-0004

Let’s make 2026 your strongest year yet! 🏆💙

🎉 NEW YEAR • NEW HOURS – 2026 🎉As we roll into the new year, we’re updating our schedule at Empowering Athletes!🏫 Athlet...
12/30/2025

🎉 NEW YEAR • NEW HOURS – 2026 🎉

As we roll into the new year, we’re updating our schedule at Empowering Athletes!

🏫 Athletic Trainer Steph will be covering sports at Norwell High School
🏋️ Jaimie will be in the clinic during select hours

📅 Wednesdays will be by appointment only
➡️ Please schedule online in advance at www.empoweringathletesllc.com

These changes allow us to continue providing high-quality, individualized care to our athletes both on the field and in the clinic.

📍 Empowering Athletes – Hanover, MA
📞 781-855-0004

Thank you for your continued support—we can’t wait to work with you in 2026! 💪

📣 NEW CLASS SCHEDULE – STARTING JANUARY 5, 2026 📣Big update from Empowering Athletes – Hanover, MA!✨ Adult classes are n...
12/28/2025

📣 NEW CLASS SCHEDULE – STARTING JANUARY 5, 2026 📣

Big update from Empowering Athletes – Hanover, MA!
✨ Adult classes are now at 10:00 AM ✨

Most of our other class times will remain similar, but we recommend checking the online schedule and signing up in advance to secure your spot. Classes can fill quickly!

💪 Train smarter. Move better. Stay consistent.

Empowering Athletes | Hanover, MA
📞 781-855-0004

Questions? Reach out anytime—we’re happy to help!

🚨 NEW CLIENT SPECIAL – ONE TIME ONLY! 🚨Empowering Athletes Sports Medicine & Performance in Hanover, MA is offering spec...
12/27/2025

🚨 NEW CLIENT SPECIAL – ONE TIME ONLY! 🚨

Empowering Athletes Sports Medicine & Performance in Hanover, MA is offering special pricing for new clients — just $110 for first private one on one session 💪⚡️

Whether you’re an athlete, dancer, or weekend warrior, we’re here to support your performance, recovery, and long-term health.

📲 To receive this special rate, you MUST mention this post at checkout
You can:
• Call us 📞 781-855-0004
• Email us ✉️ staff@empoweringathletesllc.com
• Sign up online 💻 www.empoweringathletesllc.com

⏳ One-time offer. New clients only. Don’t miss it!

🧘‍♀️ Stretch • Recover • Reset 🧘‍♂️Join Empowering Athletes for our Stretching & Recovery Sessions📅 Saturday & Sunday⏰ 1...
12/26/2025

🧘‍♀️ Stretch • Recover • Reset 🧘‍♂️

Join Empowering Athletes for our Stretching & Recovery Sessions
📅 Saturday & Sunday
⏰ 12:00 PM
⏱ 60 minutes

For just $15, give your body a little TLC while learning how to stretch properly for active recovery. Enjoy access to all our favorite recovery tools:
✨ NormaTec boots
✨ TheraGuns
✨ Mobility work + guided stretching
✨ All the fun recovery “toys”

Perfect for athletes ages +12 thru adults looking to move better and recover smarter.

📍 Empowering Athletes – Hanover, MA
📞 781-855-0004

Spots are limited—reach out for more information and save your spot! 💪

Address

228 Columbia Road
Hanover, MA
02339

Opening Hours

Monday 11am - 7pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7pm
Friday 11am - 6pm
Sunday 10am - 4pm

Telephone

+17818550004

Website

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Category

Sports Performance Athletic Trainer

Jaimie holds a B.S. in Athletic Training from Charleston Southern University & a Master of Science in Education in Post-Professional Athletic Training Educational Program from Old Dominion University. She has worked as an Athletic Trainer (ATC) for over 10 years with a variety of sports, including Baseball, Basketball, Football, Gymnastics, Hockey, Lacrosse, Runners, Soccer, Softball, & Performing Arts. She has helped athletes ranging from youth to professional athletes. Jaimie has worked as an ATC for the performing arts for over 9 years, touring with The Rockettes, Burn the Floor, Lord of the Dance & Heart Beat of Home. Additionally, she holds certifications in CPR/AED, CPR/AED/Frist Aid Instructor, Lifeguard ARC and is Certified Kinesio Tape Practitioner.

Services provided:

Athletic Training services: