Empowering Athletes

Empowering Athletes Empowering Athletes is a sports medicine clinic offering injury prevention and injury

Get ready for our dance-specific classes at Empowering Athletes in Hanover, MA, starting this Friday! Designed to enhanc...
09/03/2025

Get ready for our dance-specific classes at Empowering Athletes in Hanover, MA, starting this Friday!

Designed to enhance technique and mobility, these sessions led by Jaimie, our owner with extensive dance experience, begin Friday evenings and Saturday mornings—join us to elevate your performance!

09/03/2025

Jaimie, owner of Empowering Athletes in Hanover, MA, introduces Nick, who joined our team in July with experience working with high-level athletes in traditional sports at D1, D2, and D3 college levels.

09/02/2025

Jaimie at Empowering Athletes in Hanover, MA, discusses her work returning athletes to their sports, especially those without access to an Athletic Trainer, ensuring safe and effective recovery!

Fall Class Schedule! All classes start Tuesday! Have you tried a class yet?If not you should! we offer small group tra...
09/01/2025

Fall Class Schedule! All classes start Tuesday!
Have you tried a class yet?
If not you should! we offer small group training classes focused on whole body.
In one hour we pack in a lot - stretching, cardio, full body strength training, balance and little plyometric. Fun for all ages we have a class for everyone starting at ages 8 ! if you are able to move and grove this class is right for you!
Come try it out and have some fun!
Reach out for more information if you have questions!

08/29/2025

Jaimie at Empowering Athletes in Hanover, MA, highlights our group session classes for 4 to 6 individuals, focusing on core strength, upper and lower body strength, and balance, covering sports performance to active recovery!

08/28/2025

Jaimie, owner of Empowering Athletes in Hanover, MA, explains how our individual sessions use both the Athletic Training Room and fitness area, leveraging our expertise and equipment to guide you from a fresh injury to sports performance and back to your sport!

08/27/2025

Explore our group classes at Empowering Athletes! We offer options for all ages and skill levels, from strengthening to recovery, at 228 Columbia Rd, Hanover, MA. Find the perfect fit to enhance your performance and well-being!

08/26/2025

Jaimie, owner of Empowering Athletes in Hanover, MA, shares her dance journey—from being a dancer herself to touring with the Rockettes—offering unmatched expertise for dancers, a rarity among businesses!

08/25/2025

Take a tour of Empowering Athletes’ facility at 228 Columbia Rd, Hanover, MA! From our recovery area to the fitness floor and Athletic Training room, see where we support your journey to better health and performance.

08/24/2025

Jaimie at Empowering Athletes in Hanover, MA, showcases our equipment and expertise in sport-specific exercises, supporting a wide variety of sports to enhance performance and training!

08/22/2025

Jaimie, owner of Empowering Athletes in Hanover, MA, shares how our 60-minute individual sessions are tailored to your needs, addressing old injuries or new issues, leaving you feeling better than when you walked in!

Discover Twitch RX, a cutting-edge recovery tool at Empowering Athletes in Hanover, MA! This device offers neuromuscular...
08/21/2025

Discover Twitch RX, a cutting-edge recovery tool at Empowering Athletes in Hanover, MA! This device offers neuromuscular electrical stimulation to improve muscle rejuvenation, enhance blood flow, and boost performance. We have units available for purchase at $125, a savings from the $150 retail price—get yours today!

Address

228 Columbia Road
Hanover, MA
02339

Opening Hours

Monday 11am - 7pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7pm
Friday 11am - 6pm
Sunday 10am - 4pm

Telephone

+17818550004

Website

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Category

Sports Performance Athletic Trainer

Jaimie holds a B.S. in Athletic Training from Charleston Southern University & a Master of Science in Education in Post-Professional Athletic Training Educational Program from Old Dominion University. She has worked as an Athletic Trainer (ATC) for over 10 years with a variety of sports, including Baseball, Basketball, Football, Gymnastics, Hockey, Lacrosse, Runners, Soccer, Softball, & Performing Arts. She has helped athletes ranging from youth to professional athletes. Jaimie has worked as an ATC for the performing arts for over 9 years, touring with The Rockettes, Burn the Floor, Lord of the Dance & Heart Beat of Home. Additionally, she holds certifications in CPR/AED, CPR/AED/Frist Aid Instructor, Lifeguard ARC and is Certified Kinesio Tape Practitioner.

Services provided:

Athletic Training services: