Self-Care Therapeutic Massage & Stretching LLC by JoEllen Shaffer

07/29/2025

Discover the Revolutionary Bioacoustic Mat and Biomat Combination - Thursday, July 31st at 10:45am

07/26/2025

July 28th- Aug 1st availability 🙏

Monday 28th @ 1130am, 230pm
Tuesday 29th @ 330pm
Thursday 31st 10am- 130pm.
Friday 1st 1030am, 1230pm

07/23/2025

Can't decide on your favorite flavor?
No problem — customize your own combo!

Choose any:

3 for $10

9 for $25

15 for $45

Mix and match your favorite styles and flavors!

07/23/2025

Ready to revitalize your well-being? Join a transformative Yomassage session on Friday, July 25th at 2:30pm for 90 minutes or 3:00pm for 60 minutes.

Call or text (410) 596 5269 to schedule your Self-Care time 🙏

07/05/2025

💆💆‍♀️Click the link to schedule your Self-Care Time!💆‍♀️💆



https://www.massagebook.com/biz/Self-CareTherapeuticMassageStretching

07/04/2025

Today, I'm Grateful for......

07/03/2025

07/02/2025

Thank You & Exciting Update for Self-Care Therapeutic Massage

First and foremost, thank you so much for your continued support — both for my business and your own self-care and wellness journey. It truly means the world to me to be part of your healing and wellness routine.

As some of you may already know, my family has recently experienced a loss with a death out of town. This has required some time and energy in my personal life as we navigate all that comes with it. I appreciate your patience and understanding during this time.

I also have an important update to share:
On Friday, July 18th, Self-Care Therapeutic Massage & Stretching LLC will be moving back to Downtown Hanover, at:
28 Baltimore Street, Suite 9

New Schedule:
Starting with the move, I’ll be offering appointments Monday through Saturday every other week. This new schedule allows for more flexibility while still providing consistent availability for your wellness needs.

I’m excited about this next chapter and look forward to continuing to serve you in a space that feels like home.

Please don’t hesitate to reach out with any questions about the new location, schedule, or to book your next session.

07/02/2025

Call or text to schedule a private Self-Massage Trigger Point Massage

07/01/2025

Jo uses only Plant Base products.

Please let Jo know if you have any sensitivity to any ingredients.

06/30/2025

You can be an overachiever and take a power nap everyday!

No RULES!

06/29/2025

📌 What I should be doing:
✅ Prepping for the week
✅ Catching up on emails
✅ Scheduling content
✅ Following up with clients

What I’m actually doing:
✨ Recharging.
✨ Pausing.
✨ Taking a moment to appreciate the grind and how far we’ve come.

Because sometimes the most productive thing you can do… is rest. 💆🏾‍♀️💭