Kondner Chiropractic

Kondner Chiropractic "Chiropractic care is more than just making the pain disappear. It is about learning, understanding

We aim to educate our patients about Chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you. As a chiropractor, we understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments. Fo

r this reason, we tailor a specific plan of action to meet your needs, goals & unique medical and physical condition. Finding a chiropractor who understands changing health care needs and the most current techniques and approaches to addressing health problems can be a daunting task. We hope that you will find this site helpful in learning more about our gentle chiropractic care as well as the ways that it can improve the quality of your life.

It’s easy to skip routines during summer — but your body doesn’t stop needing support just because your schedule’s diffe...
08/05/2025

It’s easy to skip routines during summer — but your body doesn’t stop needing support just because your schedule’s different.

In fact, all the extra activity, heat, and travel can leave your body needing even more care.
Keep your visits regular so you can enjoy summer — not just recover from it.😊

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly...
08/03/2025

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly nourishes you.
Choose to pour your energy into relationships, activities, and practices that align with your values and well-being.

Your energy is your greatest asset—treat it like one.💜

It’s not always one big injury — it’s the small habits we repeat every day that slowly wear on our body.Chiropractic car...
08/02/2025

It’s not always one big injury — it’s the small habits we repeat every day that slowly wear on our body.
Chiropractic care helps you stay aligned and be more aware of what’s throwing you off.🙌🏽

Whether you're a weekend warrior or a serious competitor, performance depends on how your body moves and recovers. Chiro...
07/31/2025

Whether you're a weekend warrior or a serious competitor, performance depends on how your body moves and recovers. Chiropractic care helps athletes stay aligned, mobile, and ready for the next challenge — not just when they’re hurt, but to stay strong.✅

It’s not what you see—it’s what you breathe, touch, or ignore daily.☺️From indoor air pollutants to hidden mold, EMFs, a...
07/30/2025

It’s not what you see—it’s what you breathe, touch, or ignore daily.☺️

From indoor air pollutants to hidden mold, EMFs, and cleaning chemicals—your home might be affecting your health more than you think.
Start simple:
✅ Open your windows daily
✅ Switch to non-toxic cleaners
✅ Use an air purifier
✅ Reduce WiFi exposure at night
Your home should be your healing space, not a hidden stressor. Let’s clean it up—mindfully. ✨

Struggling to fall asleep — or stay asleep through the night?Your spine and nervous system play a major role in how your...
07/29/2025

Struggling to fall asleep — or stay asleep through the night?
Your spine and nervous system play a major role in how your body relaxes and recharges. When things are out of alignment, it can be harder to fully rest — and tension doesn’t release the way it should.

Chiropractic care helps support deeper, more restorative sleep by improving how your body functions and recovers.✅

The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful...
07/27/2025

The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful morning routine, a few deep breaths, or a moment of gratitude—to create the foundation for a balanced day ahead.

The energy you bring to your mornings shapes the rest of your life. Make it count.🤩

Your body just did something incredible — but it’s still healing.�Postpartum brings a whole new set of physical demands:...
07/26/2025

Your body just did something incredible — but it’s still healing.�Postpartum brings a whole new set of physical demands: feeding, lifting, carrying, less sleep, and major shifts in posture.

Chiropractic care helps support your body’s recovery — so you can feel stronger, more balanced, and more like you again.☺️

If you carry your stress in your shoulders, jaw, or neck — your body might be setting the stage for headaches.Chiropract...
07/24/2025

If you carry your stress in your shoulders, jaw, or neck — your body might be setting the stage for headaches.

Chiropractic care supports alignment and tension relief, helping your body let go of the patterns that build up from daily stress.✨

Spending just 20 minutes a day in natural light can boost your mood and regulate your sleep cycle—even when the sun’s hi...
07/23/2025

Spending just 20 minutes a day in natural light can boost your mood and regulate your sleep cycle—even when the sun’s hiding. 🌿

Step outside during your lunch break, take a walk, or just sit by a window. Your brain and body will thank you.🤩

Summer brings more fun — and more movement. Road trips, pool days, gardening, travel… it all adds up in your body.Chirop...
07/22/2025

Summer brings more fun — and more movement. Road trips, pool days, gardening, travel… it all adds up in your body.

Chiropractic care helps you stay aligned and moving well so you can actually enjoy the season — not recover from it.😊

Your thoughts aren’t just noise—they're signals. The way you speak to yourself can influence your stress levels and even...
07/20/2025

Your thoughts aren’t just noise—they're signals. The way you speak to yourself can influence your stress levels and even your energy. Wellness starts with the words you whisper to yourself.

Be your own ally. Choose compassion over criticism.✨💪

Address

120 Broadway
Hanover, PA
17331

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 8am - 11am
1:30pm - 5:30pm
Wednesday 9am - 12pm
2pm - 7pm
Thursday 2pm - 6pm
Friday 8am - 11am

Telephone

+17176309292

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