Body & Soul Reiki Healing

04/14/2026

It’s not as difficult as it seems when you are guided by the principles and wonder of Reiki.

04/11/2026

You don’t need a mat to practice yoga. You don’t have to attend a class to practice yoga (but the sense of community IS wonderful!). You don’t have to Down Dog, or be a Warrior, or even sit on the floor! Just find a moment of presence and BE.

04/04/2026

04/03/2026

Come join us to dive deeper into the subtle body and learn not only how to balance your energy field but how doing so keeps you mentally stable and improves physical health. This beautiful class was crafted by my 300 hr YTT group, and I will be presenting the Sacral Chakra 🧡

04/01/2026

Are you ready to MASTER your ENERGY?
We all need tools in our toolbox to help relieve stress, balance our emotions and live our best lives! Reiki is an amazing tool to have as it can help you create more stability, ease and peace in your everyday life.

02/23/2026

02/23/2026

In my daily yoga practice, I’m encouraged to become myself. The more I practice the deeper within I go. It is in this stillness that I find relief from the daily struggles of the world, and can reflect on the peace and joy that abounds within my own heart💜

02/19/2026

Practicing Yoga doesn’t just happen on the mat. Yoga is a way of thinking and being. It’s reaches deep within your soul to shine the light of your love for all to experience! Yoga does not discriminate, it welcome ALL to live in its Devine light 🌟

01/01/2026

Eating disorders are the deadliest of all mental illnesses (even above opioid addiction) and getting help early is key! If you or someone you love needs help, FLIHH is a great non-profit organization that helps those who are struggling find a path forward! You can offer support by making a donation.