
07/20/2025
Time for a quick self care moment! Take a break from scrolling and treat yourself to this hand massage:
Hold your left hand in your right, and put your right thumb on the pad of your left palm under your pointer finger. Use your thumb to massage in circles, working your way from the inside to the outside of your palm. Next, squeeze and pinch each fingertip. Now, flip your hand and rub the top of it. Repeat on the other hand.
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