Sing Explore Create

Sing Explore Create Music Therapy and Creative Arts Wellness for all phases of life

We are a center for music therapy, education, and wellness for those in the South Shore and throughout Southeastern, MA. We provide music therapy services, music lessons, and arts-based wellness programs for children and adults in a welcoming and creative environment. In addition to our center-based services, we partner with many community-based and healthcare organizations to bring customized ser

vices to early childhood centers, schools, eldercare facilities, healthcare facilities, parks and rec programs, and many more, Please call or message us to bring us to your location.

Time for a quick self care moment! Take a break from scrolling and treat yourself to this hand massage: Hold your left h...
07/20/2025

Time for a quick self care moment! Take a break from scrolling and treat yourself to this hand massage:

Hold your left hand in your right, and put your right thumb on the pad of your left palm under your pointer finger. Use your thumb to massage in circles, working your way from the inside to the outside of your palm. Next, squeeze and pinch each fingertip. Now, flip your hand and rub the top of it. Repeat on the other hand.

For more self care tips, subscribe to our newsletter through the link in our bio!

Heading into the weekend like...
07/18/2025

Heading into the weekend like...

Can't wait to team up with South Shore Children's Chorus, Jesse Stiglich Music School, The Company Theatre Center for th...
07/15/2025

Can't wait to team up with South Shore Children's Chorus, Jesse Stiglich Music School, The Company Theatre Center for the Arts for a week of music, art, movement, theater, games, singing, creativity and fun at the Music and Arts Sampler Camp, 8/11-8/15, 9am-3pm (extended day options available) at Elements Academy in Braintree. An entire week of creativity, imagination, and making new friends! What could be better????

A few spots still left!

Surprise! As of today, we've formally launched our blog. If you're a subscriber of our newsletter, you'll be getting a s...
07/12/2025

Surprise! As of today, we've formally launched our blog. If you're a subscriber of our newsletter, you'll be getting a super sneak peek of what the blog topic will be every month before we post it to our page, so if you aren't subscribed yet, we encourage you to sign up. Topics will include mental health tips, education on different populations we work with, and music therapy of course! Visit the link in our bio to read about our first topic: Alzheimer's Awareness Month and one of our favorite Community Partners -

We were having so much fun in our first Creative Connections Fun Fridays of the summer, that we forgot to take more pics...
07/11/2025

We were having so much fun in our first Creative Connections Fun Fridays of the summer, that we forgot to take more pics of all the action!

Our morning session played some music together, started work on their group banner, tried out an obstacle course, and cooled down with some quiet time under the stars.

The fun continued in our afternoon session with kids playing music, drumming ("Into the Unknown" from Frozen was a popular song to drum today!), starting on their own banner, and creating some musical artwork that they could play on the xylophone.

Still 5 weeks left and registration remains open through next week! Reach out to join the fun!

Do you have a student attending Summer ESY services, but need coverage on Fridays? Have them join us for a supportive 6 ...
07/06/2025

Do you have a student attending Summer ESY services, but need coverage on Fridays? Have them join us for a supportive 6 week summer enrichment program, led by board-certified music therapists specifically for students needing developmental support. Starting on July 11th, students can independently explore different music activities, visual arts, movement, and group games to develop skills in a fun way and connect with others (PCA/ABA therapists are always welcome). A final art show and music performance conclude the 6-week session for caregivers to enjoy.

Check out enrollment info ๐Ÿ‘‡

Excited to kick off our Evening Creativity Series next week with some Ukulele and beat making!  A few spots still open. ...
07/03/2025

Excited to kick off our Evening Creativity Series next week with some Ukulele and beat making! A few spots still open. Who's joining us!?!?!?

Don't want to commit to a full set of classes? We've got a solution: Introducing our Summer Creativity Series, where stu...
06/22/2025

Don't want to commit to a full set of classes? We've got a solution: Introducing our Summer Creativity Series, where students grades K-8 will be able to sign up for all or select days, depending on what sparks their imagination!

Every other Thursday this summer, there's a new theme or project, where participants will have the chance to experiment with music technology, play instruments, design unique art projects, and take part in creative games. Whether you love making beats, singing, exploring technology, or creating your own song, there's something for everyone.

July 10 - Ukulele, Makin' Beats, and More: Younger students will create an interactive โ€œmusic gardenโ€ using boomwhackers and other silly instruments and sounds. Elementary-aged participants will explore the ukulele and learn simple chords to play a song. Older students will dive into beat-making with music technology, using tools like GarageBand, Launchpad, and Soundtrap.

July 24 - Make a Music Video: Lights, camera, action! All participants will work with their group to create an original music video. We will combine music, movement, and storytelling in a fun and collaborative way.

August 7 - Songwriting Week : Younger students will retell a story through music, while elementary-aged participants will reimagine a popular song with their own creative twist. Older students will take on the challenge of writing an original song as a group.

August 21 - Mixed Media Challenge Week: Put your creativity to the test with a series of fun and wacky art, music, and movement challenges! Younger students will explore instruments, tackle an obstacle course, and design unique art projects. Elementary and older participants will take on creative challenges, adding a friendly competitive twist to music, movement, and art activities.

Spots are limited, so visit the link in our bio to secure your kid's seat today!

Have you ever noticed how sometimes the music we're drawn to has lyrics that resonate deeply with a situation going on i...
06/21/2025

Have you ever noticed how sometimes the music we're drawn to has lyrics that resonate deeply with a situation going on in your life? You may notice that when crushing on a person in your community, you gravitate towards love songs, or if you're mourning something, your sad song playlist is on repeat. Listening to these songs can help improve your mood, mental health and processing of those big emotions! So the next time you're really feeling a song or have it on repeat, look up the lyrics and see how it relates to your life. Let us know in the comments what your anthem is right now ๐Ÿ‘‡๐Ÿป

06/19/2025

Today, we honor Juneteenth โ€” a powerful reminder of resilience, freedom, and the ongoing work toward equity and justice.

Through music and the arts, we stand committed to fostering spaces where expression leads to healing, empowerment, and change. ๐Ÿ–คโค๏ธ๐Ÿ’š

Still buzzing with excitement about our Showcase last week!  This annual community event allows us to shine a spotlight ...
06/16/2025

Still buzzing with excitement about our Showcase last week! This annual community event allows us to shine a spotlight on many of our adult program participants! The night was filled with music, laughs, and celebration! We are so proud of everyone who got up on stage and shared their music with us. Performers included participants from our center-based classes and some of our Adult Day Hab and CBDS community partners. Thanks everyone for a great evening and please share your pics below!

Special thanks to Cushing Centers for the use of their beauitful auditorium and to Chamber of Commerce for their support!

With ESY services starting to run 4 day weeks, do you have Friday plans for your kids? Our Fun Fridays program is perfec...
06/10/2025

With ESY services starting to run 4 day weeks, do you have Friday plans for your kids? Our Fun Fridays program is perfect for working families who need extra support over the summer, and we welcome any caregivers or support staff to hang out with us! Made for kids that need a more structured summer, we'll be modifying our Creative Connections program to offer a space to connect, develop social skills and get creative with expression. Learn more or sign up through the link in our bio today, as classes start July 11th and space is limited!

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Hanover, MA

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We are a center for music therapy, education, and wellness for those in the South Shore and throughout Southeastern, MA. We provide music therapy services, music lessons, and arts-based wellness programs for children and adults in a welcoming and creative environment. In addition to our center-based services, we partner with many community-based and healthcare organizations to bring customized services to early childhood centers, schools, eldercare facilities, healthcare facilities, parks and rec programs, and many more, Please call or message us to bring us to your location.