Trauma Specialists of Pennsylvania

Trauma Specialists of Pennsylvania Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR

If you’ve been thinking about starting therapy, this is your sign.We are currently accepting new clients and offer both ...
05/29/2026

If you’ve been thinking about starting therapy, this is your sign.

We are currently accepting new clients and offer both in-person and telehealth sessions to fit your needs.

Whether you’re navigating stress, anxiety, trauma, or just feeling stuck, support is available—and it can make a real difference.

You don’t have to have it all figured out before reaching out.

Take the first step today: traumaspecialistsofpa.com

✨ Staff Spotlight ✨Meet Monica Leroux, LSW 💛Monica works with children, adolescents, and young adults (ages 5–26) who ar...
05/27/2026

✨ Staff Spotlight ✨
Meet Monica Leroux, LSW 💛

Monica works with children, adolescents, and young adults (ages 5–26) who are navigating trauma, anxiety, depression, ADHD, and life’s many transitions. She creates a space that feels supportive, collaborative, and grounded—where clients can show up as they are and begin building the tools they need to move forward.

Her approach is client-centered, trauma-informed, and strengths-based, helping each person better understand themselves while developing practical coping skills and resilience. Monica integrates evidence-based modalities like EMDR, DBT, and CBT, tailoring her work to meet the unique needs of every client she supports.

She is also proudly LGBTQIA+ affirming and deeply committed to providing compassionate, culturally responsive care.

If you’re looking for a therapist who meets you with empathy, respect, and real-world tools—Monica is here to help.

🌿 Learn more or get started: traumaspecialistsofpa.com

Healing doesn’t have a deadline. You don’t have to rush your progress or have everything figured out right now.Every sma...
05/25/2026

Healing doesn’t have a deadline. You don’t have to rush your progress or have everything figured out right now.

Every small step—whether it’s reaching out, learning something new, or simply becoming more aware—is meaningful.

Growth isn’t always loud or obvious. Sometimes it’s quiet, steady, and happening in ways you don’t even realize yet.

Keep going. You’re making progress.

traumaspecialistsofpa.com

EMDR therapy helps your brain process experiences that feel “stuck.”Instead of reliving the past, EMDR allows your mind ...
05/22/2026

EMDR therapy helps your brain process experiences that feel “stuck.”

Instead of reliving the past, EMDR allows your mind and body to reprocess those memories so they no longer carry the same emotional weight.

Clients often notice:
• Reduced emotional intensity
• Fewer triggers
• A greater sense of calm and clarity

It’s not about erasing the past—it’s about changing how it lives in you.

If you’re ready for a different approach to healing, EMDR may be a good fit.

traumaspecialistsofpa.com

When your mind starts racing or you feel disconnected, grounding can help bring you back to the present moment.Simple to...
05/20/2026

When your mind starts racing or you feel disconnected, grounding can help bring you back to the present moment.

Simple tools like deep breathing, stepping outside, slowing down, or naming what you see around you can make a real difference.

These small practices help your nervous system reset and remind your body that you’re safe.

🧠 Try one today and notice how you feel.

Learn more: traumaspecialistsofpa.com

Self-care isn’t selfish—it’s necessary.Setting boundaries, asking for help, taking time off, and expressing your emotion...
05/18/2026

Self-care isn’t selfish—it’s necessary.

Setting boundaries, asking for help, taking time off, and expressing your emotions are all part of maintaining your well-being.

You don’t have to earn rest or prove your worth through burnout.

💛 Taking care of yourself allows you to show up more fully in every part of your life.


If you’ve ever told yourself, “I should be over this by now,” you’re not alone.But trauma isn’t something you can simply...
05/15/2026

If you’ve ever told yourself, “I should be over this by now,” you’re not alone.

But trauma isn’t something you can simply think your way out of.

When something overwhelming happens, your brain and body may not fully process it—so it stays “stuck,” showing up as anxiety, triggers, or emotional reactions that don’t seem to make sense.

That’s not weakness. That’s how the nervous system works.

Therapy helps your brain reprocess those experiences so they no longer feel as intense or intrusive.

Healing doesn’t mean forgetting—it means finally feeling free.

traumaspecialistsofpa.com

💚 May is Mental Health and Trauma Awareness Month 💚📣 Medical offices, are your staff experiencing stress, low morale, an...
05/14/2026

💚 May is Mental Health and Trauma Awareness Month 💚

📣 Medical offices, are your staff experiencing stress, low morale, and even leaving work?

Secondary trauma and burnout may be part of the problem. Proper training and support can help prevent and combat secondary trauma.

To help address Vicarious and Secondary Trauma, Trauma Specialists is offering free access to our on-demand Trauma-informed Administrative Staff Training for 30 days to medical offices. 🩺

Fill out the form in the QR code or use the link in the comments to connect and receive access for your team.

https://docs.google.com/forms/u/0/d/15Wcnvz-U49L38EqOV1_bi56CMpdGzr7TxQBuQC_n0dg/viewform?usp=drivesdk&edit_requested=true

Starting EMDR therapy can feel intimidating—but your first session isn’t what most people expect.There’s no pressure to ...
05/13/2026

Starting EMDR therapy can feel intimidating—but your first session isn’t what most people expect.

There’s no pressure to dive into the hardest parts right away.

Instead, your therapist will help you:
• Understand how EMDR works
• Build coping and grounding skills
• Create a sense of safety before processing begins

EMDR is structured, collaborative, and paced to your comfort level.

You stay in control the entire time.

If you’ve been curious but hesitant, this is your sign to learn more.

traumaspecialistsofpa.com

Mother’s Day can bring up a lot of emotions—and not all of them feel good.For some, it’s grief.For others, it’s distance...
05/10/2026

Mother’s Day can bring up a lot of emotions—and not all of them feel good.

For some, it’s grief.
For others, it’s distance, complicated relationships, or longing.
And for many, it’s a mix of everything.

If this day feels heavy, you’re not alone—and there’s nothing wrong with you for feeling that way.

You’re allowed to hold space for your experience, whatever it looks like.

Support can help you process those emotions in a safe, non-judgmental way.

We’re here when you need it: traumaspecialistsofpa.com

Feeling overwhelmed doesn’t always look like a breakdown—it can be quiet, constant, and easy to miss.You might be emotio...
05/08/2026

Feeling overwhelmed doesn’t always look like a breakdown—it can be quiet, constant, and easy to miss.

You might be emotionally overwhelmed if:
• Everything feels like “too much” lately
• You’re exhausted, even after resting
• You feel disconnected from things you used to enjoy
• You’re more irritable or reactive than usual

These are signs your system might need a reset—not that you’re doing something wrong.

Slowing down, setting boundaries, and getting support can make a real difference.

You don’t have to push through it alone.

traumaspecialistsofpa.com

Address

546 Broadway
Hanover, PA
17331

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+17177396576

Website

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