Trauma Specialists of Pennsylvania

Trauma Specialists of Pennsylvania Professional practice specializing in psychotherapy and evidence based trauma treatment such as EMDR

Children experience stress and trauma too—and early support can make a meaningful difference. Therapy for children provi...
02/09/2026

Children experience stress and trauma too—and early support can make a meaningful difference. Therapy for children provides a safe space to process big emotions, build coping skills, and strengthen emotional resilience. Whether a child is navigating anxiety, behavioral changes, school stress, or the impact of life transitions, support can help them feel more grounded and understood.

At Trauma Specialists, our clinicians are trained to meet children where they are, using developmentally appropriate and trauma-informed approaches. We partner with caregivers while centering the child’s emotional needs.

Seeking help early is not a sign of failure—it’s an act of care.

Learn more about therapy for children at traumaspecialistsofpa.com.

Trauma-informed care recognizes the impact trauma can have on the mind, body, and nervous system. Rather than asking “Wh...
02/06/2026

Trauma-informed care recognizes the impact trauma can have on the mind, body, and nervous system. Rather than asking “What’s wrong with you?”, trauma-informed therapy asks, “What happened to you?”

At Trauma Specialists, trauma-informed care means prioritizing safety, choice, collaboration, and empowerment. Therapy moves at your pace, honors your boundaries, and centers your lived experience.

Healing is not linear, and there is no one-size-fits-all approach. Trauma-informed care creates space for meaningful, sustainable healing.

Learn more at traumaspecialistsofpa.com.

Choosing where you work matters. At Trauma Specialists, we are committed to creating a workplace where clinicians feel s...
02/04/2026

Choosing where you work matters. At Trauma Specialists, we are committed to creating a workplace where clinicians feel supported, valued, and empowered to do meaningful work. We believe strong client care begins with well-supported providers.

Our team culture emphasizes consultation, continued learning, and realistic expectations. We respect clinicians as professionals and humans, not productivity machines.

If you’re looking for a practice that prioritizes both clinical excellence and well-being, we encourage you to learn more about joining our team.

Visit traumaspecialistsofpa.com/careers for details.

February is Black History Month, a time to honor Black leaders who have shaped mental health care and expanded access to...
02/02/2026

February is Black History Month, a time to honor Black leaders who have shaped mental health care and expanded access to healing. From community-based care to culturally responsive therapy models, Black clinicians, researchers, and advocates have long pushed the field forward—often while navigating systems not built for them.

At Trauma Specialists, we believe healing happens best when care is inclusive, affirming, and grounded in respect for lived experience. We are committed to ongoing learning, accountability, and culturally responsive trauma-informed care.

This month, we honor the past, reflect on the present, and recommit to building a future where mental health support is accessible, equitable, and safe for all.

Learn more about our values and services at traumaspecialistsofpa.com.

Not all trauma comes from a major life event.Sometimes trauma comes from:– Emotional neglect– Bullying– Losing a caregiv...
01/30/2026

Not all trauma comes from a major life event.
Sometimes trauma comes from:
– Emotional neglect
– Bullying
– Losing a caregiver’s attention
– Repeated micro-shaming
– Being the “peacemaker” in your family
– A chaotic childhood
– Other chronic stressors

These experiences shape beliefs like:
“I’m not enough.”
“It’s my job to keep everyone happy.”
“I have to be perfect.”

EMDR helps reprocess both big and subtle wounds — because your nervous system remembers all of it.

If your past still impacts your present, EMDR can help.
Book a session: www.traumaspecialistsofpa.com

The new year doesn’t magically make life easier…But choosing support does make it more manageable.If you’ve been feeling...
01/28/2026

The new year doesn’t magically make life easier…
But choosing support does make it more manageable.

If you’ve been feeling overwhelmed, burned out, or stuck in old patterns, therapy can give you a space to breathe, reset, and feel more like yourself again.

At Trauma Specialists, we offer:
💛 EMDR for trauma, anxiety, and overwhelm
💛 Child, teen & adult therapy
💛 Daytime, after-school, & evening appointments
💛 Compassionate therapists who truly listen

Your mental health is worth the time.
You are worth the care.

Schedule your next (or first!) session: www.traumaspecialistsofpa.com

Healing doesn’t require you to have it all together.You can be growing, grieving, rebuilding, and still be worthy of com...
01/26/2026

Healing doesn’t require you to have it all together.
You can be growing, grieving, rebuilding, and still be worthy of compassion.

Therapy creates space for both — who you are and who you’re becoming.

If you’re ready for support, we’re here.
www.traumaspecialistsofpa.com

Some people process emotions loudly.Others process quietly.Both are normal. Both are healing.EMDR doesn’t require tears ...
01/23/2026

Some people process emotions loudly.
Others process quietly.
Both are normal. Both are healing.

EMDR doesn’t require tears to work.
Healing can look like:
🌱 Feeling more grounded
🌱 Less reactivity
🌱 Softer triggers
🌱 Greater self-trust
🌱 Sudden “aha” moments
🌱 Sleeping better

EMDR is not about emotional intensity — it’s about neural integration and relief.

If you’re curious what EMDR could look like for you, our clinicians can help.
www.traumaspecialistsofpa.com

Healing doesn’t always look big or dramatic.Sometimes it’s a deep breath.A moment of honesty.A quiet step toward somethi...
01/21/2026

Healing doesn’t always look big or dramatic.
Sometimes it’s a deep breath.
A moment of honesty.
A quiet step toward something different.

Those small steps count — they all add up.
If you’re ready to take one today, our team is here to walk with you.

www.traumaspecialistsofpa.com

Did you know trauma often shows up physically before we recognize it emotionally?Common trauma-related body signals incl...
01/19/2026

Did you know trauma often shows up physically before we recognize it emotionally?

Common trauma-related body signals include:
• Tight chest or trouble breathing
• Chronic tension or jaw clenching
• Feeling “on edge” or jumpy
• Stomach issues
• Headaches or exhaustion
• Feeling disconnected or numb

Your body holds stories your mind hasn’t yet put into words — and therapy can help you understand and gently process those signals.

Our clinicians use trauma-informed approaches and EMDR to help your nervous system soften, settle, and finally exhale.

You don’t have to navigate this alone.
Book a session: www.traumaspecialistsofpa.com

EMDR is efficient — often more efficient than traditional talk therapy — but it isn’t an overnight fix.Here’s the real t...
01/16/2026

EMDR is efficient — often more efficient than traditional talk therapy — but it isn’t an overnight fix.

Here’s the real timeline:
🧠 Preparation takes time (building safety & skills)
🧠 Reprocessing happens gradually
🧠 Your brain needs space to integrate and heal

The beauty of EMDR is that, once your brain begins processing, it often moves quickly — but the process still requires pacing, partnership, and practice.

If you’re looking for therapy that creates deep, lasting change, EMDR might be the right fit.

Explore our EMDR services:
www.traumaspecialistsofpa.com

Starting therapy can feel intimidating — but your first session is simply a conversation.Here’s what you can expect at T...
01/14/2026

Starting therapy can feel intimidating — but your first session is simply a conversation.

Here’s what you can expect at Trauma Specialists:
✨ A warm welcome and a chance to talk about what brought you in
✨ Questions about your goals, history, and what support looks like for you
✨ No pressure to share more than you’re ready for
✨ A collaborative plan for moving forward
✨ Space to breathe, reflect, and feel understood

It’s normal to feel nervous.
It’s also incredibly brave to take that first step.

Our therapists are here when you’re ready.

Start your journey: www.traumaspecialistsofpa.com

Address

546 Broadway
Hanover, PA
17331

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+17177396576

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Our Story

SVCMHS is dedicated to serving survivors of complex trauma and addictions, with a special focus on treating survivors of human trafficking and sexual exploitation. Through our partnerships with other community organizations, we are proud to be part of a network of care for those who have been trafficked.