05/01/2026
NO FLEXIBILITY REQUIRED!!!!
No excuses guys.
Come on out and join me, Heather, for a good stretch, some big breaths and possibly even some laughter.
This is YOUR time to take up space with no one telling you to be small.
End the week on a good note, or get ready for your weekend.
All classes are by appointment only.
Yoga mats, blocks and anything else we may use in class will be provided.
Throw on some comfy clothes and allow yourself a moment of peace.