Cheryl Davis-Reiki Healing Practitioner

09/08/2025

Class is Full! See you at Hometown!!🩵🩵

09/04/2025

09/01/2025

Sink Into Stillness: A Journey of Sound, Rest and Healing

Date: Friday, September 19th
Time: 6:30 - 8:00 PM
Investment: $35
Facilitated by Cheryl and Kara

Join us for an evening of deep restoration and energetic renewal through the powerful fusion of Yoga Nidra, Sound Bath Healing, and Reiki.

Let the stress of the summer melt away as we usher in the fall. You will be guided through a Yoga Nidra, a deeply restorative guided meditation, also known as “Yogic Sleep.” In this state between waking and sleeping, your body finds stillness while your mind journeys into a state of both awareness and relaxation. You will also be immersed in the soothing frequencies of crystal singing bowls, chimes, and gentle soundscapes. A sound bath isn’t just a beautiful auditory experience, it works on a cellular level to reduce anxiety, improve sleep, and balance the nervous system. And to further enhance this healing journey, Cheryl and Kara will be performing Reiki throughout the session. Reiki is a subtle but powerful energy practice that promotes emotional balance, stress, relief, and energetic alignment.

Whether you are seeking clarity, rest, healing, or simply a pause – this is your invitation to come home to yourself. Allow us to guide you into a peaceful sanctuary of sound, healing, and renewal. No yoga experience is necessary. Just bring a mat, a blanket, and an open heart.

Spaces are limited. Reserve your spot through the sign-up link in the bio, or DM me directly. Message me to sign up !!!

08/17/2025

Impeccability is love in action.
Your words moving in the direction of truth, beginning with you.
🌻

08/13/2025

The aim isn’t to create or strive for love, generosity, and compassion, but to uncover them—they already live within us. 🧘‍♀️☯️

07/29/2025

Peaches homegrown 🙏🏻

07/29/2025

When you get the urge to stop, drop, and Child's Pose 😂

12/24/2024

Christmas Blessings

12/24/2024

’Tis the season… to give the gift of yoga.

If you're searching for a meaningful gift for the yogis in your life, these two books are perfect for both practitioners and teachers alike.

🌿 Yin Yoga & Meditation is a wonderful resource for anyone wanting to deepen their practice or enhance their teaching. With over 75 Yin poses, meditation basics, 40+ guided meditations, and helpful tools for creating class themes, it’s a versatile guide. Plus, it includes downloadable class plans to inspire both personal practice and teaching.
https://www.amazon.com/Yin-Yoga-Meditation-Practice-Teaching/dp/B0B3S6W9V3/

🌙 The Book of Yoga Nidra Meditation Scripts is ideal for those wanting to lead or experience fulfilling and transformative Yoga Nidra sessions. It features 30 scripts with inspiring visualizations, restorative poses, mudras, mantras, and activities designed to promote deep relaxation and healing. Whether teaching or practicing, it’s a thoughtful gift to nurture peace, joy, and relaxation.
https://www.amazon.com/Book-Yoga-Nidra-Meditation-Scripts/dp/B0CLTY94NY/

Both books are available on Amazon - perfect for sharing the gift of tranquility this holiday season. 🌿🕊