Tag Team Fitness & Tag Team Wellness

12/11/2025

TONIGHT!! 7p!! Still a few spots left!

Step out of the holiday rush and into a warm, candlelit sanctuary at Tag Team Fitness & Tag Team Wellness this Thursday evening.

Join me for an evening of guided meditation and soothing sound healing designed to melt stress, quiet the mind, and bring you back to yourself. Come exhale, reset, and reconnect with the calm you’ve been craving.

Spots are limited and the last class sold out quickly. Reserve your calm here, https://tagteamfitnessbooking.as.me/schedule/a19f4589/category/Yoga/appointment/84326098/calendar/9717199

12/08/2025

LAST MINUTE AVAIL! Due to a reschedule, I have tonight, Monday 12/8 at 6p available for Massage or Thai. Reach out ASAP if interested!

12/05/2025

Only four dates left in December! They make a wonderful Christmas gift! LOL. Reach out to me if you're interested in booking something. And while I'm at it. Here's the January available schedule as well.

12/03/2025

We've added a two frequency infrared light over the head of our new Sound Healing table! Now you'll get both Sound and Infrared healing when doing a session! It's going to be amazing!!!

12/01/2025

Here are my remaining Massage or Thai Bodywork avails for December! Reach out to book one ASAP as these will go quick! Hope to work with you!

TAG

12/01/2025

Coming January 2026!! Join The Massage Club!

In an effort to make things more affordable and to help clients, we are introducing our new Massage Club!

Billed weekly, it breaks your Therapy Session cost into smaller, more affordable bites that auto bill weekly. No need to worry about paying when you come in, and for the cost of your weekly Starbucks order, you can get one or two massages monthly! 🙂

$30 Weekly = 1 Therapy Session Monthly
$60 Weekly =. 2 Therapy Sessions Monthly

Auto billed each Monday.

This is a discounted price from the normal Therapy Session prices.

You can carry no more than one session over to another month. Cancel any time. NO contracts.

Billing will start the first Monday in January, but reach out ASAP and let us know if you are interested.

Thanks!
TAG & Heather

Heather Morgan Wellness
Tag Team Fitness & Tag Team Wellness

11/29/2025

Here are the remaining avails for December for TAG. Reach out ASAP if you are interested in a session. These will go quick. Looking forward to working with you!

Happy December!

11/25/2025

Heather and I tested out our new Woojer Mat today. It's a Haptic Feedback Vibroacoustic Sound Therapy Mat.

The Woojer MAT transforms sound into deep, full-body sensations that melt away stress, relieve pain, enhance recovery, and promote a deeper, more restful sleep. Designed for renewal, it works on any mattress — transforming your bed into a sanctuary where you can relax, recharge, and renew in total comfort.

Fueled by its clinically proven vibrotactile therapy technology, Woojer Mat leaves candles, teas, and wellness gimmicks behind. Backed by science, it delivers what others can’t — real relief from pain, deep stress reduction, and restorative sleep. In minutes, sound becomes your therapy, and wellness becomes something you feel.

Amazing for relief from soreness, anxiety, menstrual cycle pain, workout fatigue, meditation, sleep and more.

Watch soon for sessions to be added to the offerings here. They will be stand alone and also be coupled with massage sessions for a complete full body restorative treatment..

11/24/2025

Back to studying. Japanese Meridian Massage with instructor Master Mitsutoshi Taniguchi. The meridian massage aims to restore disrupted life rhythms and guide individuals back to Health by targeting areas where nerves and pressure points are concentrated from the neck to the back using Japanese style, massage and acupressure. I already do acupressure and reflexology so this will work well into my current modality set and give me some new tools to work with for clients. :-)

11/24/2025

Last minute avail! Due to a reschedule, I have tomorrow, Tuesday 11/25 at 4p available for massage. Reach out ASAP if interested and lets get you booked!

If this post is still up, its still available!
TAG

11/24/2025

Check out Heather Morgan's avails for Bodywork for November and December 2025.

When looking to schedule, please send her a DM.

Here are my current bodywork avails for November and December 2025.

To book, or if you have any questions, please send me a DM.

I look forward to helping you find comfort in your body 🙏🏼

11/24/2025

Here is Heather's Yoga schedule for November 24-29, 2025.

All classes are beginner friendly and welcoming to advanced yogis.

Limited mats, straps and blocks available to borrow during class.

Class size is small, allowing for a more comfortable setting.

Please be sure to register early, as class is by appointment only. Class registration closes 2hrs before class start time.

I look forward to seeing you soon 🧘🏼‍♀️