Breathe Yoga at Bridgetown Chiropractic

Breathe Yoga at Bridgetown Chiropractic Welcoming space to practice yoga and support your journey to better health and a more peaceful mind.

Feeling extra lucky today… but honestly, it’s something we feel here every day 🍀“A good friend is like a four leaf clove...
03/17/2026

Feeling extra lucky today… but honestly, it’s something we feel here every day 🍀

“A good friend is like a four leaf clover… hard to find and lucky to have.”

This postcard was gifted by one of our members, and it couldn’t feel more fitting. The conversations before class, the catching up on mats, the way people linger just a little longer, it’s something really special.

This community continues to grow in the most genuine way. People showing up for themselves, and for each other.

We don’t take that lightly. 🧡

Happy St. Patrick’s Day from all of us at Breathe 💚

Art by .art

Welcome back from retreat, Erin! 🧡 We hope it was nourishing and gave you some time to reset. So happy to have you back ...
03/17/2026

Welcome back from retreat, Erin! 🧡 We hope it was nourishing and gave you some time to reset. So happy to have you back with us!

Now Offering Intuitive Reiki Sessions ✨We’re excited to introduce private Reiki sessions with Ali at Breathe Yoga.Ali’s ...
03/17/2026

Now Offering Intuitive Reiki Sessions ✨

We’re excited to introduce private Reiki sessions with Ali at Breathe Yoga.

Ali’s sessions are gentle, intuitive, and deeply calming—designed to support the nervous system and invite the body into a state of ease. Each session follows a comforting flow with a Reiki body scan, individualized hands-on energy work, meditation, and time to softly reawaken and integrate.

Her approach is slow, supportive, and consent-driven, creating a quiet space to rest, release tension, and receive care.

What to expect:
• A welcoming space for rest and relaxation
• Gentle Reiki energy work (fully clothed)
• A brief meditation and time to integrate

No prior experience with Reiki is needed—just come as you are.

Visit the Wellness Services dropdown at breatheyogapnw.com to book your session. 🧡

Kat – 100 Classes ✨Kat, you are such a wonderful supporter and champion of everything Breathe. As a Pilates instructor y...
03/17/2026

Kat – 100 Classes ✨

Kat, you are such a wonderful supporter and champion of everything Breathe. As a Pilates instructor yourself, you understand the value of bringing different movement practices together, and we love how you embrace yoga as part of that balance.

Your encouragement, thoughtful suggestions, and genuine enthusiasm help make our studio community even stronger. You also share your love for Breathe so generously, bringing in new faces and helping others discover the joy of practicing here.

We are so grateful for your positivity, your support of our teachers, and the energy you bring into the space.

Congratulations on 100 classes, Kat! And one question remains… when are you going to teach a Mat Pilates class at Breathe? Inquiring minds want to know. 🧡

Mary – 100 Classes ✨Mary, your dedication to your yoga practice shines bright. You approach yoga with curiosity, opennes...
03/17/2026

Mary – 100 Classes ✨

Mary, your dedication to your yoga practice shines bright. You approach yoga with curiosity, openness, and a genuine desire to keep learning and growing. Your inquisitive spirit and eagerness to deepen your practice are such a joy to see.

Just as meaningful is the kindness you bring into the studio. You greet others with warmth, welcome new students with ease, and help nurture the supportive community that makes Breathe Yoga so special.

Congratulations on 100 classes & joining our Milestone Mandala, Mary. We are grateful for the positive energy, thoughtful presence, and heart you share with our community. 🧡

We had to jump in on this trend. (Post 2 of 2)Little versions of our teachers… long before yoga mats, playlists, and cla...
03/17/2026

We had to jump in on this trend. (Post 2 of 2)

Little versions of our teachers… long before yoga mats, playlists, and class plans.

Same hearts, same personalities, just a few more years of life experience in between.

These are the humans behind Breathe Yoga — the ones holding space, sharing their love of the practice, and caring for this beautiful community every day.

Swipe through to meet the little them → the teachers you know today. 🧡

We had to jump in on this trend. (Post 1 of 2)Little versions of our teachers… long before yoga mats, playlists, and cla...
03/17/2026

We had to jump in on this trend. (Post 1 of 2)

Little versions of our teachers… long before yoga mats, playlists, and class plans.

Same hearts, same personalities, just a few more years of life experience in between.

These are the humans behind Breathe Yoga — the ones holding space, sharing their love of the practice, and caring for this beautiful community every day.

Swipe through to meet the little them → the teachers you know today. 🧡

3/27 Friday 7:45 p.m. - 9:00 p.m. Bloom Within: A Sound Bath & Yoga Nidra Experience $45 Non-Members | $40 MembersThis d...
03/17/2026

3/27 Friday 7:45 p.m. - 9:00 p.m. Bloom Within: A Sound Bath & Yoga Nidra Experience $45 Non-Members | $40 Members

This deeply nourishing evening of sound healing and Yoga Nidra is designed to help you release tension, quiet the mind, and gently awaken a sense of renewal as we move into spring. 🌱💫

You’ll be guided into a state of profound rest through Yoga Nidra (yogic sleep) 💤 while being immersed in the soothing vibrations of sound. 🎶✨

This practice allows the body to relax completely as the nervous system recalibrates, leaving you feeling grounded, refreshed, and supported from the inside out. 🤍

No experience needed. Come as you are and allow yourself to rest. 🌙

✨ Perfect for stress relief, emotional balance, and deep restoration

🧣 Bring layers and anything that helps you feel comfortable

Book now via link in bio or visit BreatheYogaPNW.com

Breathe Yoga and Escape to Yoga invite you to step away from the noise of everyday life and spend a full day immersed in...
03/17/2026

Breathe Yoga and Escape to Yoga invite you to step away from the noise of everyday life and spend a full day immersed in movement, nature, and deep restoration in the stunning Columbia River Gorge.

Our day begins with a moderate 3-mile guided wildflower hike at the breathtaking Mosier Plateau. We’ll move at an intentional, supportive pace, allowing time to breathe, connect, and take in the sweeping Gorge views as spring blooms surround us.

After our hike, we’ll transition into pure relaxation with exclusive access to the Society Hotel Spa. During our private hour, you’ll enjoy rotating between the hot tub, sauna, and cold plunge — a deeply rejuvenating experience for both body and nervous system.

From there, we’ll gather in the Society’s beautiful yoga sanctuary for a 1-hour Yin Yoga practice with Renee Riddle RYT, designed to help you soften, release, and fully integrate the day’s experiences.

We’ll close our retreat with a nourishing lunch at Feast Market, offering time for conversation, grounding, and connection before heading home.

This retreat is for you if you’re craving:
• Time in nature
• Gentle adventure
• Meaningful connection
• Deep rest and restoration

Book now, spots are limited! Early Bird Pricing thru April 15th. Click link in bio or visit BreatheYogaPNW.com .

Let this be your day of pause — a chance to be nurtured by nature, movement, and community.

🌿 March at Breathe 🌿A new month, a fresh rhythm, and space to return to your mat again and again 🧡✨ March Matness — 31 d...
03/17/2026

🌿 March at Breathe 🌿

A new month, a fresh rhythm, and space to return to your mat again and again 🧡

✨ March Matness — 31 days of showing up, one heart at a time
✨ Loving Kindness Guided Meditation — a gentle practice to soften and turn inward
✨ Bloom Within: Sound Bath & Yoga Nidra — deep rest for body, mind, and nervous system
✨ Foam Rolling for Yogis — support recovery, release tension, and move with more ease

Root into your practice, find your breath, and create consistency in a way that feels supportive 💚

Link in bio to register or visit breatheyogaPNW.com

250 Classes Strong at Breathe Yoga ✨🎉Joe-Joe has officially completed 250 classes and earned his place on our Milestone ...
03/17/2026

250 Classes Strong at Breathe Yoga ✨🎉

Joe-Joe has officially completed 250 classes and earned his place on our Milestone Mandala in a BIG way.

His consistency speaks for itself — showing up again and again with focus, humility, and a deep respect for the practice. But beyond the down dogs and side planks, it’s his encouragement that makes such an impact. Joe-Joe is always ready with a kind word and steady positivity, reminding all of us why we keep coming back to the mat.

He reminds us, “I’ll be a part of this studio for as long as this studio exists.” That’s real commitment — and it means the world to our community.

Strong, steady, and grounded (on and off the mat), he brings that same energy to class and to the hiking trails — probably stopping to hug a tree or two along the way 🌲😉

Joe-Joe, we’re so proud to celebrate 250 classes with you. Thank you for being such a solid part of this space.

Let’s show him some love and help celebrate this milestone 🙌✨

As we move into March, there is a gentle invitation to keep going.We talk a lot about consistency in the studio. Not in ...
03/02/2026

As we move into March, there is a gentle invitation to keep going.

We talk a lot about consistency in the studio. Not in a way that feels rigid or pressured, but in a way that feels supportive and sustainable.

Coming back to your mat.
Coming back to your breath.
Coming back to yourself.

Over time, that kind of consistency begins to shift things. Not just in your body, but in how you move through your life.

And it helps to not do it alone.

With over 30 classes each week and a team of teachers who each bring their own perspective, life experience, and approach to the practice, there is space here for you to find what feels right and keep coming back to it.

March Matness is simply an invitation:
To show up.
To build a rhythm.
To feel supported by this community.

We also have some beautiful offerings this month to support your practice in different ways, including meditation, sound bath and yoga nidra, and foam rolling.

If you’d like to read more about consistency in your practice, I shared a full blog post.
Link in bio 🧡

Much love,
Angela

Address

13327 SE Misty Drive, Suite 201
Happy Valley, OR
97068

Telephone

+15034829626

Website

http://breatheyogaPNW.com/

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