Breathe Yoga at Bridgetown Chiropractic

Breathe Yoga at Bridgetown Chiropractic Welcoming space to practice yoga and support your journey to better health and a more peaceful mind.

Every teacher’s got a story (or ten). We’ve all been there. 🧡Grace, humor, and humility—always part of the practice. 🪷
10/15/2025

Every teacher’s got a story (or ten). We’ve all been there. 🧡

Grace, humor, and humility—always part of the practice. 🪷

Special pop-up pricing! Only $28 Non-Members | FREE for Members10/21 Tuesday 7:00 p.m. - 8:30 p.m. Sound Bath for Self-...
10/11/2025

Special pop-up pricing!
Only $28 Non-Members | FREE for Members

10/21 Tuesday 7:00 p.m. - 8:30 p.m. Sound Bath for Self-Love & Awareness

Join Reiki Master and Sound Practitioner, Cindi Fisse, for a special event in honor of Breast Cancer Awareness Month.

This evening invites you to pause, listen, and reconnect with your body’s wisdom — a loving reminder to check in with yourself and make time for your monthly self-exam. 💕

Through the healing resonance of crystal bowls and Reiki energy, Cindi will guide you into a deeply relaxing and restorative sound journey that nurtures self-love and inner awareness. ✨

📸 Please note: Photography will be taken during this event to capture the atmosphere and spirit of the evening. We’ll do so mindfully and with respect for everyone’s space and experience.

11/2 Sunday 11:00 a.m. - 12:30 p.m. Ebbing Tea the Rising Tide - Tea, Meditation & Yin - $35 per personGuided by two gif...
10/10/2025

11/2 Sunday 11:00 a.m. - 12:30 p.m.

Ebbing Tea the Rising Tide - Tea, Meditation & Yin - $35 per person

Guided by two gifted practitioners — Ali, a deeply intuitive yoga teacher and Reiki practitioner whose calm, healing energy fills the room 🌿, and D’Guar, an insightful tea educator from our partners at Cup of Tea 🍵, whose knowledge of the leaf and its traditions runs deep — this experience invites you into a morning where tea and yin yoga meet the rhythm of the tides 🌊.

We begin by gathering around Camellia sinensis, the living tea leaf. As it steeps, its fragrance draws the senses into the present. Each sip gently awakens the body and focuses the mind, preparing you to move inward.

From this shared cup we ease into a yin yoga journey of long, supported poses. Bolsters, blankets, blocks and tea cradle you as muscles release and breath deepens. Here tea excels as a quiet current that mirrors the ebb and flow within 🕊️.

We close with a final steep and a soft meditation, carrying the calm of tea and the soothing tide into the rhythm of your daily life ☁️.

All are welcome! 🪷

To register, click the Events link in our bio.

Have you met Jessica? 🌿 This lovely human is part of our extended wellness team through Bridgetown Chiropractic Happy Va...
10/10/2025

Have you met Jessica? 🌿 This lovely human is part of our extended wellness team through Bridgetown Chiropractic Happy Valley, and we’re so grateful to have her here at Breathe.

Jessica completed the Licensed Massage Therapy program at the Oregon School of Massage in 2014, where she focused on Shiatsu, Reiki, and Traditional Chinese Medicine. Since then, she’s built a beautiful balance of Eastern and Western approaches—drawing on her experience in injury rehab, sports massage, and deeply grounding bodywork.

She offers Swedish, deep tissue, and sports massage, often incorporating cupping and gua sha for a truly therapeutic experience. When she’s not in the studio, you’ll find her hiking, painting, traveling, or playing disc golf.

🧘 A yoga session followed by a massage with Jessica is the ultimate self-care—leaving you feeling relaxed, balanced, and completely renewed.

Book a massage through the Bridgetown Chiropractic front desk—these sessions are here to nourish and support you. 💆

As we move into fall, it’s the perfect time to give your body a little extra care.🍂 B12 injections help boost energy, fo...
10/09/2025

As we move into fall, it’s the perfect time to give your body a little extra care.

🍂 B12 injections help boost energy, focus, and mood.
🍂 Tri-Immune Boost supports your immune system with glutathione, zinc, and vitamin C.

These are our most popular options this season — nurse-administered, simple, and effective ways to help you feel your best, naturally.

Available now at Breathe Yoga.

📞 Call or text 503-482-9626 to schedule.
🧑‍💻 Click Wellness Services in our bio to learn more!

We’re so happy to welcome Petra to our regular teaching schedule after her time subbing at Breathe! She’s already made s...
10/08/2025

We’re so happy to welcome Petra to our regular teaching schedule after her time subbing at Breathe! She’s already made such a beautiful impression on our community but don’t just take it from us. Here’s what one of our students recently shared:

“Petra had a warm and loving way of leading the class. She gives alternative moves so everyone can find what’s right for themselves. Really enjoyable!”

With over 25 years of personal practice and more than 6 years of teaching experience, Petra brings a grounded, intuitive, and heart-centered approach to the mat. Her classes blend mindful flow with intentional pauses, inviting you to listen deeply and honor what your body needs in each moment.

You’ll leave her class feeling steady, open, and connected, carrying a quiet confidence and ease into the rest of your day. Join Petra for our 9:30 a.m. Monday Vinyasa class and experience her warm, thoughtful teaching for yourself.

A kind a gentle reminder. 🧡
09/30/2025

A kind a gentle reminder. 🧡

Breathe Yoga is here in the heart of Happy Valley, serving our local community and the surrounding area with classes for...
09/25/2025

Breathe Yoga is here in the heart of Happy Valley, serving our local community and the surrounding area with classes for every body. From those just starting out to long-time practitioners, all are welcome on in the studio. 🧡

Our community is full of connection, movement, and support—and we’d love for you to be part of it. Drop in for a class soon, or better yet, grab our New Student Special and save a few bucks while you find your flow. ✨

Visit our Linktree or website to learn more and sign up today. Your mat is waiting. 🧘‍♀️

A Collective Pause: Meditation for All of UsIn a world that feels increasingly fast, loud, and divided, we invite you to...
09/25/2025

A Collective Pause: Meditation for All of Us

In a world that feels increasingly fast, loud, and divided, we invite you to step into stillness together. A Collective Pause is a 45-minute introduction to meditation designed for everyone — no experience required.

We’ll explore the foundations of meditation: its benefits, core elements, and accessible styles. Then, guided step by step, you’ll settle into a nourishing practice that combines breath awareness, body relaxation, and compassion-based visualization. Together, we’ll share a few quiet moments to calm the nervous system, open the heart, and remember our shared humanity.

What to expect:

🧘‍♂️ A welcoming talk on the benefits and elements of meditation

🧘‍♂️ Introduction to styles such as guided, breath-led, and single-pointed focus

🧘‍♂️ A 20-minute guided meditation practice

🧘‍♂️Time for reflection through journaling and/or group discussion

Perfect for beginners and open to all.

Come as you are — bring a notebook if you’d like to journal, and a willingness to pause.

In a world that feels increasingly fast, loud, and divided, we invite you to step into stillness together. A Collective ...
09/25/2025

In a world that feels increasingly fast, loud, and divided, we invite you to step into stillness together. A Collective Pause is a 45-minute introduction to meditation designed for everyone — no experience required.

We’ll explore the foundations of meditation: its benefits, core elements, and accessible styles. Then, guided step by step, you’ll settle into a nourishing practice that combines breath awareness, body relaxation, and compassion-based visualization. Together, we’ll share a few quiet moments to calm the nervous system, open the heart, and remember our shared humanity.

What to expect:

🧘‍♂️ A welcoming talk on the benefits and elements of meditation

🧘‍♂️ Introduction to styles such as guided, breath-led, and single-pointed focus

🧘‍♂️ A 20-minute guided meditation practice

🧘‍♂️ Time for reflection through journaling and/or group discussion

Perfect for beginners and open to all.

Come as you are — bring a notebook if you’d like to journal, and a willingness to pause.

Milestone Mandala!!!Today we celebrate Ceret on her 100th class at Breathe! 🌸She is such a gem, so dedicated to her prac...
09/24/2025

Milestone Mandala!!!

Today we celebrate Ceret on her 100th class at Breathe! 🌸

She is such a gem, so dedicated to her practice, setting time aside for herself and coming back again and again even when life gets really full or throws curveballs. Ceret brings positive energy into the room, moves with confidence, and somehow keeps flashing that beautiful smile even through the toughest poses. 💪😊

And of course, her signature big bow 🎀 is always a bright spot that makes her presence unforgettable.

Ceret, our community would not be the same without you. We love having you as part of it and can’t wait to see your journey continue to unfold. 🧡

Address

13327 SE Misty Drive, Suite 201
Happy Valley, OR
97068

Telephone

+15034829626

Website

http://breatheyogaPNW.com/

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