Breathe Yoga at Bridgetown Chiropractic

Breathe Yoga at Bridgetown Chiropractic Welcoming space to practice yoga and support your journey to better health and a more peaceful mind.

Winter Wind-Down Challenge Day 3. Today’s focus: Take a moment to reflect on something wonderful in this world or in you...
12/15/2025

Winter Wind-Down Challenge Day 3. Today’s focus: Take a moment to reflect on something wonderful in this world or in your life. Reflect on this gratitude and then share it with someone you love to help spread the joy.

Ready to participate? Share how this practice supports you in the comments with to be entered to win a 60 min massage or gift basket. Tag a friend and share this to your story for extra entries and join us for all 12 days for an additional 5 entries!

12/15/2025

Winter Wind-Down Day 3: Cultivate Gratitude.
Take a moment to reflect on what you are grateful for today and share it with your loved ones.

Ready to participate? Share how this practice supports you in the comments with to be entered to win a 60 min massage or gift basket. Tag a friend and share this to your story for extra entries and join us for all 12 days for an additional 5 entries!

Winter Wind-Down Challenge Day 2. Today’s focus: Find time to soak and settle with a mindful bath. Grab your favorite sc...
12/14/2025

Winter Wind-Down Challenge Day 2.
Today’s focus: Find time to soak and settle with a mindful bath. Grab your favorite scented products and your favorite beverage before taking time to transition out of a busy day to check in with yourself. A simple ritual like this can help you stay present and not let the hectic holiday season fly by.

Ready to participate? Soak and settle in a mindful bath today and comment below & be entered to win a 60 min massage or gift basket! Tag a friend and share this to your story for extra entries.

12/14/2025

Winter Wind-Down Day 2: Soak & Settle.
Run a warm bath, light a candle, add a handful of Epsom salts or a few drops of calming essential oil, and allow the warmth to help you settle into calm and ease.

Comment below & be entered to win a 60 min massage or gift basket!

Our Winter Wind-Down 12-day Challenge starts today!Winter Wind-Down Challenge Day 1.Today’s focus: Whenever you walk thr...
12/13/2025

Our Winter Wind-Down 12-day Challenge starts today!

Winter Wind-Down Challenge Day 1.
Today’s focus: Whenever you walk through a doorway, take a moment to pause and take 3 deep, full breaths before walking on. Say “hello in, breath” as you inhale, “hello out, breath” as you exhale and release any residual tension. Your mind will thank you for the brief moment of mindfulness during this busy season!

Ready to participate? Do your Threshold 3 some time today and comment below & be entered to win a 60 min massage or gift basket! Tag a friend and share this to your story for extra entries.

12/13/2025

Winter Wind-Down Day 1: The Threshold 3.
When passing through a doorway, pause, take 3 deep, full breaths before walking on. Say “hello in, breath” as you inhale, “hello out, breath” as you exhale & release any residual tension.

Comment below & be entered to win a 60 min massage or gift basket!

12/13/2025

Excited to spend the evening in community, come join us tonight! 🧡

12/12/2025

Our 12-Day Winter Wind-Down Challenge starts tomorrow!

The theme of the challenge is “Winter Release, Gentle Peace.” Join us over the next 12 days, as the team guides you through a series of daily mindfulness tips to help you find inner peace and gentle release during the busy holiday season. Make sure to join us in the challenge and comment with to be entered into a raffle for a chance to win your choice of a 60 min massage or winter gift basket. We are so excited for you to participate!

11/27/2025

These small cards carry big hearts. 🧡

They speak of family, healing, growth, and the grounding power of yoga. They are a reflection of the community that has taken root here at Breathe. We are humbled beyond words by the love, vulnerability, and gratitude shared within these walls. From our hearts to yours, thank you for being part of this journey with us.

Happy Thanksgiving to all! 🧡

Holiday shopping is in full swing and we’ve got you covered 🎁✨Lo Hazel mat straps and cleaner are freshly restocked, the...
11/25/2025

Holiday shopping is in full swing and we’ve got you covered 🎁✨

Lo Hazel mat straps and cleaner are freshly restocked, the best time to grab your favorite colors and styles. Our Elemental water bottles with the bamboo Breathe lid are always a top pick, and Cup of Tea Shavasana + Breathe Blends make the sweetest little stocking stuffers.

Our holiday sale runs now through Monday. Shop early for the best selection and check a few loved ones off your list while supporting local and giving the gift of wellbeing 🌿🤍

Gratitude feels bigger this year.I once imagined owning a bookstore, a shoe shop, maybe even a cozy coffee & tea house, ...
11/25/2025

Gratitude feels bigger this year.

I once imagined owning a bookstore, a shoe shop, maybe even a cozy coffee & tea house, but a yoga studio is what found me. In this space, you come to know people on a deeper level. Bonds form, kindness flows, and love is felt in quiet and powerful ways.

Even after years of being a nurse and witnessing so much depth, resilience, and compassion in healthcare, what exists inside the walls of Breathe still feels unique. There is tenderness here, a gentle strength, and a grounding presence that moves me every single day.

Yoga is love. And love lives here.

Read my full blog on the Breathe Blog. Link in our bio. 🪷

A Peaceful Holiday Reset at Ruby Shade Friday, December 12 | 6–8 PMRuby Shade Clothing Boutique – ClackamasWe’re excited...
11/22/2025

A Peaceful Holiday Reset at Ruby Shade

Friday, December 12 | 6–8 PM
Ruby Shade Clothing Boutique – Clackamas

We’re excited to partner with Ruby Shade for a cozy evening of movement, sound, and community. Step away from the holiday hustle and give yourself a moment to exhale with a gentle, all-levels 45-minute calming flow led by Angela RYT, woven together with a mini sound bath by Gabi of Hearth Sounds to support ease, balance, and deep relaxation.

After class, stay and savor the season with warm tea + spiked coconut-apple cider, enjoy a little retail therapy with exclusive offers, and connect while supporting local women-run businesses.

Arrive on time to settle in and snag your spot. A cozy evening of movement, sound, sipping, and connection awaits. 🤍

Address

13327 SE Misty Drive, Suite 201
Happy Valley, OR
97068

Telephone

+15034829626

Website

http://breatheyogaPNW.com/

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