Valley Strength and Fitness

Valley Strength and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valley Strength and Fitness, 10729 S. E. 82ND Avenue, Happy Valley, OR.

💪Voted Happy Valley's premier trainer 🔥[ 27k+ sessions serviced over 18 years] 📞Contact us today and lets get started. 🍩Earnthosecarbs.com

12/13/2025

Voted #1 for personal training. Discover what separates us from the rest.


12/12/2025

.wise caught on mic in-between sets.


12/12/2025

Discover what sets us apart and why we're voted #1 for personal training in the area.


12/08/2025

Thank you Dr. David and for the kind words.

Discover what sets us apart.


12/08/2025

Discover what sets us apart and why we're voted #1 for personal training.


12/08/2025

24 days left.


12/06/2025

Specific. Measurable. Results.

Is your trainer actually tracking your workouts or just bullsh*tting as they go? Do they have your first workout that you did? Ask them for it.


11/29/2025

Henry giving it his all post Thanksgiving.


11/26/2025

Alton finishing off an arm superset with maximum effort.


11/20/2025

Eleanor with an easy set of 155x4. All before school starts.

11/18/2025

Years of bad personal training → constant shoulder & back pain on squats.
A few sessions with me → pain gone, strength back.
Real coaching changes everything.

Contact us today and discover what separates us from the corporate franchise trainers.


11/17/2025

Day 1 fundamentals aren’t optional — they’re the foundation of EVERYTHING that comes after.
I’ve watched too many trainers throw clients straight into heavy, complex workouts…
Then wonder why form collapses the second it gets hard.
Spoiler: It’s not the client’s fault.
It’s the lack of education.
Master the basics first.
Move well before you move heavy.
Build the skill, earn the strength.
Long-term gains don’t come from rushing the process.
They come from respecting it.
Start strong. Stay strong. Forever. đź’Ş


Address

10729 S. E. 82ND Avenue
Happy Valley, OR
97086

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 5pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+15039957976

Website

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