Valley Strength and Fitness

Valley Strength and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valley Strength and Fitness, 10729 S. E. 82ND Avenue, Happy Valley, OR.

💪Voted the Rose City's and Happy Valley's #1 personal trainer 🔥[ 28k+ sessions serviced over 18 years] 📞Contact us today and lets get started. 🍩Earnthosecarbs.com

04/19/2026

Extra reps = extra gains.


04/18/2026

Voted #1 in the R🌹se City and Happy Valley. Discover what sets Valley Strength apart from your corporate franchise trainers.


04/15/2026

Are you actually feeling it in the muscles you're trying to target… or just going through the motions?
One of the biggest things I see missing from so many trainers is a real focus on fundamentals. They rush you into heavy lifts and fancy variations before you’ve even mastered the basics — or worse, before they have.
If your form isn’t dialed in, you’re not building muscle efficiently… you’re just moving weight and risking injury.
Slow down. Master the fundamentals. Learn to feel the right muscles working. That’s where real progress starts.


04/11/2026

Ouch.


04/11/2026

From knee pain and instability → to strong, stable, and pain-free.
Real progress. Real results.


04/09/2026

Jeff 71 years old and pushing harder than people half his age.

Discover what sets Valley Strength apart. Voted #1 trainer in the Rose City and Happy Valley.


04/08/2026

.26 capping her workout strong with a burnout set.


04/08/2026

Discover what separates Valley Strength from the rest. Voted #1 personal trainer in the Rose City and Happy Valley. Over 28k sessions serviced.


04/07/2026

Most people think they're training hard... until they see what real intensity looks like. Are you really pushing hard enough for the results you claim you want?


04/02/2026

One small mistake most people miss… and it’s quietly destroying their back.
But flip that same detail the right way? Suddenly the lift feels effortless and your spine stays safe.
The devil (and your gains) really is in the details.
Which version are YOU doing?

Do you see what's going on in the pictures? If not contact us today.


03/31/2026

From shoulder instability & pain on Day 1 to ZERO pain and a STRONG, stable shoulder! 💪 unreal 🔥

Voted #1 trainer in the Rose City and Happy Valley. Discover the difference in personal training.


portlandoregon

Address

10729 S. E. 82ND Avenue
Happy Valley, OR
97086

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 5pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+15039957976

Website

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