Yolagi

08/18/2025

✨ One of the biggest ways we keep ourselves in suffering is by believing we have to be “fully healed” before we can move forward. We convince ourselves we have to reach some perfect place of wholeness before we deserve love, peace, success, or joy.

But the truth is, healing isn’t a straight road. It’s not a checklist we get to cross off once and for all. It’s cyclical, messy, and alive. Some days we feel strong and centered. Other days we feel like we’ve gone backward. That doesn’t mean we’ve failed—it means we’re human.

When we put pressure on ourselves to “arrive” before allowing ourselves to live fully, we create unnecessary suffering. We block blessings that are already trying to reach us. The reality is, you don’t need to be 100% healed to be worthy. You don’t need to wait until every wound is closed to receive love, abundance, and beauty in your life.

🌿 Here are 3 gentle ways to move past this belief:
1. Shift your measure of progress. Instead of asking, “Am I healed yet?” ask, “Am I showing up for myself today?” Healing is in the daily steps, not a final destination.
2. Practice receiving while healing. Allow yourself to accept love, kindness, and opportunities—even when you don’t feel “ready.” Let life support you as you grow.
3. Embrace the both/and. You can carry wounds and experience joy. You can be working through pain and still be worthy of love. Healing and living are meant to coexist.

You are allowed to hold both your healing and your joy at the same time. You are allowed to be a work in progress and still be deeply deserving. 💫

Take a breath. Release the expectation of perfection. You’re already worthy. You’re already enough.

08/14/2025

Take a breath with me… 🌿
Let the beat of the drum remind you of your own heartbeat.
Let the gongs carry away the weight you’ve been holding.
Let the bowls call you back home to yourself.

For two minutes, nothing else matters but your breath and this moment.
Feel the Earth under you, the air in your lungs, and the rhythm moving through you.
You are here. You are whole. You are grounded.

08/13/2025

🌟 What an amazing journey we had in our Intro to Sound Healing class! 🌟

From the first ring of the singing bowls to the final grounding breath, the room was alive with vibration, connection, and heart-opening energy. 💫
We explored the power of frequency, learned to work with various instruments, and experienced how sound can shift the mind, body, and spirit into deep harmony.

✨ Big Announcement! ✨
We’re taking it to the next level with our Intro to Sound Healing Certification Class!
This upcoming training will guide you deeper into the art and science of sound healing so you can confidently share this transformative practice with others.

🎶 If you’ve ever felt drawn to the magic of sound, this is your invitation.
📅 Details coming soon — stay tuned!

08/08/2025

Step into the power of 8/8 — the Lion’s Gate portal. A double reflection of your inner and outer worlds, amplified by the infinite energy of the number 88. This is your moment to align, embody, and walk forward with the heart of a lion.

08/05/2025

Apparently, the full video didn’t load on FB so here’s the full version of what I posted the other day.

Sometimes the most radical self-care is turning it all off.We’re overstimulated. Overconnected. And under-listening to our soul.Social media can be inspiring...

08/04/2025

Let’s talk about the subtle but powerful difference between the two.

Many of us were taught that being “nice” means always saying yes, staying quiet to keep the peace, or fixing everyone else’s problems. But this isn’t kindness — it’s people pleasing… and it slowly erodes your spirit.

🌀 Authentic kindness says:
“I can be loving and still have boundaries.”
“I trust others to take care of themselves.”
“My needs matter too.”

😣 People pleasing says:
“If I say no, they’ll be mad at me.”
“If I don’t fix this, I’m not valuable.”
“I’ll just stay quiet — it’s not worth the conflict.”

The truth is:
🔹 Saying yes when your soul is screaming no is not kindness.
🔹 Silencing your truth to avoid discomfort is not harmony.
🔹 Abandoning yourself for others isn’t noble — it’s exhausting.

💗 Real kindness honors both hearts — yours and theirs. It’s rooted in presence, not performance.

So today, I invite you to reflect:
✨ Where have you been choosing people pleasing over truth?
✨ What would authentic kindness look like in that moment instead?

You are allowed to:
🌸 Set limits.
🌸 Speak your truth.
🌸 Rest when you’re tired.
🌸 Let others learn and grow without fixing them.

Compassion does not require self-sacrifice.
Kindness doesn’t mean self-abandonment.
And boundaries are a sacred act of love.

💬 Share in the comments:
Where are you shifting from people pleasing into true kindness?

07/11/2025

Last night’s full moon wasn’t just a time for release… it was a time for reverence.

We gathered for sound healing, yes but it was more than that.
We came together to remember, to honor, and to send our prayers beyond the room.

As we grounded through the soles of our feet,
as the bowls sang and the drums pulsed,
we weren’t just clearing energy.
We were offering it.

This healing was not just for us.
It was for the ones displaced by the floods
for the mothers searching through water-soaked memories,
for the elders who watched their land disappear beneath rising tides,
for the children who woke to a world that no longer felt like home.

And it was for the spirit of the waters that ancient presence who has witnessed all, who cleanses, nourishes, and now rises with a voice that must not be ignored.
Last night, we met that spirit with reverence, tenderness, and sound as sacred offering.

We didn’t come only to receive.
We came to bear witness.
To listen to the voice of the Earth,
to feel the grief of the rivers,
to extend love to places we may never see.

We gathered in devotion. In stillness. In deep care.
Every vibration was a blessing.
Every breath, a bridge.
Every note, a current of compassion flowing outward for healing, for peace, for balance.

The spirit of the waters heard us.
And we will keep listening.
🌕🌊🕯️