Harbor Springs Therapy and Wellness

Harbor Springs Therapy and Wellness One on One therapy services at home or at work. Work-site consultations for back safety and ergonomi

03/07/2026

💪🏻 New Programs for online, in person and a combination of the 2! App based customized programing for your workouts

👊🏻VIP memberships available!

👇🏻More content ! Let me know what you want me to talk about or what you want to learn about! I will be posting a few times a week and would love to answer your questions. Remember, you probably aren’t the only one with that question!

🎙️I am looking to talk to YOU! Who wants to share their story (good and bad of an injury, success story of a transformation…) Who would you like to hear from? I will be interviewing people and would love to talk to you, or someone you think has a good story to share!
✌🏻As always, thanks for the support and y’all take it easy!

YouTube https://bit.ly/4ueCFgb
Website bit.ly/3EO9k3V
Call/Text 231-838-2087

Set up at the 50th annual Paul Revere run in Harbor Springs. Stop by for some patriotic post run stretching! Have a grea...
07/04/2024

Set up at the 50th annual Paul Revere run in Harbor Springs. Stop by for some patriotic post run stretching! Have a great 4th!!

Great job tonight fellas👊🏻. Putting in the work BEFORE a scrimmage!
06/28/2024

Great job tonight fellas👊🏻. Putting in the work BEFORE a scrimmage!

Had an awesome workout with this hard-working athlete last night! Come on out Monday and Thursday 5:30 until 6:15 at the...
06/21/2024

Had an awesome workout with this hard-working athlete last night! Come on out Monday and Thursday 5:30 until 6:15 at the track for a bodyweight only conditioning workout. $10 per person per class. 

Welcome to northern Michigan!! Love what I do and the fantastic clients I have that afford me these opportunities!
05/23/2024

Welcome to northern Michigan!! Love what I do and the fantastic clients I have that afford me these opportunities!

Come get your St. Paddy’s day started with a Luck Latte!! It has Lucky Charms marsmellows on top!!!
03/12/2024

Come get your St. Paddy’s day started with a Luck Latte!! It has Lucky Charms marsmellows on top!!!

March is for Mobility and we are starting with proper breathing! Take a Quick Look at the video and let me know what you...
03/01/2024

March is for Mobility and we are starting with proper breathing! Take a Quick Look at the video and let me know what you think! https://youtu.be/XkXBxGVXPfg

02/27/2024

March is the month for mobility and movement!! Link in first comment for my YT channel so you can subscribe so you don’t miss anything!!

Great day for a carwash and Flex Wash - Petoskey does a fantartic job. And the vaccums are AMAZING!!
02/08/2024

Great day for a carwash and Flex Wash - Petoskey does a fantartic job. And the vaccums are AMAZING!!

01/25/2024

Quick Little Tip for Increasing Ankle Mobility that you can do at home

Address

152 E, Main Street Upstairs
Harbor Springs, MI
49740

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