Harbor Yoga

Harbor Yoga is located in Harbor Springs, Michigan on beautiful Little Traverse Bay. Yoga for everybody - join us!

03/17/2026

❄️ Harbor Yoga is closed Tuesday, March 17, 2026. ❄️

It’s cold, windy, slippery, and snowing again. Area schools are closed tomorrow and the National Weather Service has extended the blizzard warning through 8am. Seems like plenty of reasons to take it slow and easy tomorrow morning.

03/16/2026

Looking forward to hosting Kelly Dodson again for a Spring Equinox Sound Journey on Wednesday evening .

Due to a reservation cancellation this morning, there is space for another attendee. Please join us!

Register through our website or Mindbody online. Please see bio for links.

03/15/2026

Harbor Yoga will be closed tomorrow, Monday, March 16th. ❄️ Seems like the Winter Storm Warning for the area is spot on. 💨

And if you’re feeling restless, roll out your mat, find your breath, and invite some movement into your body. You know what to do, my friends. 🩵

03/13/2026

Oh WOW! ❄️💨❄️💨❄️💨

This late season winter weather is something!

Once again, we’re heeding the National Weather Service’s Winter Storm Warning for the area and closing the studio this morning.

So enjoy the limited visibility out your windows as you sip another cup of coffee and curl up with a good book. Looking forward to seeing you at the studio tomorrow morning 🤞.

03/11/2026

We’re following the lead of our area schools and canceling morning classes today, Wednesday, March 11, due to the icy road conditions.

Fingers crossed 🤞 that things will clear up by 6pm for Burn, Breathe, Release 🔥 with Sarah.

Please drive safely if you are out and about!

03/08/2026

The unpredictability of spring weather. Good thing you can count on Harbor Yoga to be welcoming and cozy!

⛅️This Week at Harbor Yoga ❄️

☁️Monday 3/9
9am All Levels Flow with Ali

☁️Tuesday 3/10
7am Slow Burn with Ali
9am Slow Flow with Ali

❄️Wednesday 3/11
9am Power Vinyasa with Ali
10:30am Hatha Foundations (All Levels) with Liz
6pm Burn, Breathe, Release with Sarah

⛅️Thursday 3/12
7am Sunrise Flow with Laura
9am Slow Flow with Ali
6pm Prenatal Yoga with Liz

🌨️Friday 3/13
9am Burn + Breathe :: Energize + Balance with Sarah

☁️Saturday 3/14
9am All Levels Flow with Ali

Come practice with us! 🩵 Link in bio to pre-register.

03/02/2026

“March was an unpredictable month, when it was never clear what might happen. Warm days raised hopes until ice and grey skies shut over the town again.” Tracy Chevalier

❄️ This Week at Harbor Yoga ❄️

🩵Monday 3/2
9am All Levels Flow with Ali

🩵Tuesday 3/4
7am Slow Burn with Ali
9am Slow Flow with Ali

🩵Wednesday 3/5
9am Power Vinyasa with Ali
10:30am Hatha Foundations (All Levels) with Liz
6pm Burn, Breathe, Release with Laura M (subbing for Sarah this week — welcome!)

🩵Thursday 3/5
7am Sunrise Flow with Laura D (welcome back!)
9am Slow Flow with Ali
6pm Prenatal Yoga with Liz

🩵Friday 3/6
9am Burn + Breathe, Energize + Balance with Sarah

🩵Saturday 3/7
9am All Levels Flow with Ali

02/22/2026

Classic February weather: a melting ice fest sculpture before yesterday’s snowfall ❄️

This Week at Harbor Yoga

Monday 2/23
9am All Levels Flow with Ali

Tuesday 2/24
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz
6pm Burn, Breathe, Reset with Sarah

Wednesday 2/25
9am Power Vinyasa with Ali
10:30am Hatha with Liz

Thursday 2/26
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz
6pm Prenatal Yoga with Liz’s

Friday 2/27
9am Burn + Breathe: Energize + Balance with Sarah

Saturday 2/28
9am All Levels Flow with Ali

Looking forward to welcoming you to the studio this last week of February!

02/18/2026

The wind is howling, and the forecast includes snow and ice including slick roads today. We’re following the area schools’ lead and cancelling classes today at the studio.

So enjoy another cup of coffee ☕️with breakfast, start that new book 📕, and check in with your favorite Olympic ⛷️athletes. We’ll see you at Harbor Yoga tomorrow!

02/08/2026

This Week at Harbor Yoga

🩵 Monday 2/9
9am All Levels Flow with Ali

🩵 Tuesday 2/10
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Ali (subbing for Liz)

*Please NOTE: Burn, Breathe, Release with Sarah is cancelled this week ONLY for a private event at the studio.*

🩵 Wednesday 2/11
9am Power Vinyasa with Ali
10:30am Hatha with Liz

🩵 Thursday 2/12
9am Slow@Flow with Ali
10:30am Gentle Hatha with Liz
6pm Prenatal Yoga with Liz

🩵 Friday 2/13
9am Burn + Breathe | Energize + Balance with Sarah

💕 Saturday 2/14 💕
9am All Levels Flow with Ali

Plus all Harbor Yoga in-stock merchandise is on sale this month! 25% off last season’s Harbor Yoga logo wear and water bottles, plus mats, props and accessories. Time to make room for some new gear!

02/04/2026

Prenatal yoga offers a gentle, empowering practice to support you through pregnancy and beyond. This class prepares your body for birth with strength-building, flexibility, and pelvic-floor-focused movement; teaches calming breath-work for labor and everyday life; nurtures a deeper connection with your baby; and provides a warm community of fellow expectant parents. A beautiful foundation for a lifelong yoga practice.

Join Liz on Thursday evenings at 6 to 7:15 pm for this nurturing class. We can’t wait to meet you.

02/01/2026

So beautiful in the sunshine ☀️ ❄️

This Week at Harbor Yoga

🎿 Monday 2/2
9am All Levels Flow with Ali

🎿 Tuesday 2/3
7am Slow Burn with Ali
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz
6pm Burn, Breathe, Release with Sarah

🎿 Wednesday 2/4
9am Power Vinyasa
10:30am Hatha with Liz

🎿 Thursday 2/5
9am Slow Flow with Ali
10:30am Gentle Hatha with Liz
6pm Prenatal Yoga with Liz

🎿 Friday 2/5
9am Burn + Breathe with Sarah

🎿 Saturday 2/6
9am All Levels Flow with Ali

Check out the Harbor Springs Ice Fest on Friday and Saturday 🧊

Address

248 State Street
Harbor Springs, MI
49740

Telephone

+12312423339

Website

http://harborspringsyoga.com/

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