29/12/2025
Welcome to the FOURTH ANNUAL January Wellness Challenge!! 💪🏻
Back for another year- I am so excited to host our 2026 January Wellness Challenge! I love the magic of the new year, and the inspiration and motivation that comes with new beginnings is powerful! There’s no better time to start (or restart, or fine tune) your health journey!
Our challenges are designed to help you build healthy habits that you can implement immediately, give you some fun incentives to focus on your health, and have fun while chasing your fitness goals! It’s also a really nice opportunity to refocus on your health after the year end chaos.
Here’s how it works: Each day you will have 5 wellness goals to complete, each of these goals has a points value associated with it. At the end of the month, whoever has the most points will win a $150 cash prize. The challenge is hosted in a private Facebook group.
Now for the BONUS: Every participant will have the opportunity to get on the InBody and do Body Composition Measurements before and after the challenge!! I will give you a full run down of your results! Whoever has the best body composition changes after 30 days (decreased fat and increased muscle mass), will win a $100 cash prize! Note: this is NOT specifically for weight loss- we care about fat loss and muscle GAIN!
Additionally, there will be videos posted each week with tips and tricks, Q&A sessions, and maybe even group meet ups for walks and talks if there is interest, and so so much more!
Our start date is January 5, 2026! It is $49 to enter the challenge. DM me or comment below and I will add you to the private Facebook group where the challenge is held!
Let’s start 2026 on the best possible note! 💕💪🏻
