The Other Mother - Perinatal Wellness

06/20/2021

To all the dads, papi’s, fathers, daddy’s, da-da’s, uncles, grandfathers, and other men who have been stand-in father figures and given us love, compassion, and wisdom ~ Happy Father’s Day! 💙 We hope you are showered with the praise you are worthy of!

06/10/2021

Were you covered by leave policies through your employer after baby was born? If you’re answer is yes, you’re one of the lucky ones!

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As a Master-level educated and employed working woman, I was only covered through my employer for 2 weeks of Paid Leave. You read that right, 14 days.

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Now, my husband and I were lucky enough to be in a position for me to take my full Family Medical Leave (FMLA) time off- 12 weeks - but I did go back at 10-11, weeks because things were tight with no income!!!

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The United States continues to remain the only industrialized country in the world to NOT have a PAID LEAVE family policy. It’s time to change that. Consider signing today and a letter will be sent on your behalf to your Senator(s) bringing this to the attention of our countries leadership for TWELVE WEEKS of PAID FAMILY LEAVE. Link in Bio!

06/09/2021

Mama. Papa. Baby. Gay. Le***an. Transgender. Q***r. Pansexual. Intersex. Asexual. We love you, all of you, unconditionally.

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We will always work to serve all parents through their perinatal journey regardless of sexual orientation, sexual preference .. Or all the other formal titles placed on you. YOU are parent first, and we think the world of you for the way you love those babies‼️

💜💙💚💛🧡❤️

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05/29/2021

On this weekend when we reflect on the sacrifices of our fallen service members, we also recognize those who care for our hero’s. Husbands and wives, mothers and fathers, caregivers and professional providers, thank you for your service and commitment to caring for our service members.

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To that soldier, you are more than a caregiver, you are the hero to our hero’s in camouflage. You tend to both their physical and emotional strains and sufferings, without judgment, without request for repayment, with love and care, and we thank you for that.

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For all of those who are thinking of a service member who has given the ultimate sacrifice, our hearts at The Other Mother are with you. We will always work to honor you and your loved ones. 🇺🇸❤️💙🤍

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Wishing everyone a 2021. 🇺🇸

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05/26/2021

This last week of May is such an important one for those of us focusing on ~ this last week of May, is mental health awareness week.

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Why is NICU mental health so important? Because research shows that SIXTY percent of NICU parents show symptoms of PTSD, yes, post-traumatic stress disorder.

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NICU medical events range a vast variety of circumstances, but is nonetheless can be a scary event or even a devastating situation. I can’t speak from personal experience but have witnessed individuals face this life-changing experience and had their worlds turned upside down.

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NICU families are unique in their journeys, and use each other as an a incredible support system for comfort and bonding. Please check out for more support for NICU families and parents facing these hurdles.

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has events posted all week long for NICU parents and raising for and we are so glad we can help raise awareness for this incredibly strong community of and 💪🏽

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05/17/2021

It’s that time again!! Our Pregnancy & Postpartum Support Group is TONIGHT! (5/17/2021)

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If you are or in your first year following delivery, you are welcome to join our peer-to-peer support group, moderated by me, Melissa, a Licensed Master Social Worker in Texas!

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Because this group is we have the unique opportunity to open this up to anyone who wants to join! Group is hosted in a and online setting where we can just hash it all out; the good, the tough, and the ugly.

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This was created just for like you. Pleas send us a message for the secure link to enter our meeting! We look forward to continuing to host this group for who are in need of some more and on their experiences! Join us - and see how we can help you HEAL 🌿 BOND 🌿 GROW

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05/09/2021

To every mother - lost, alive, abused, traumatized, marginalized, unheard, unseen, oppressed, made to feel less-than, self-made, strong when you didn’t want to be, wounded, and unraveling ~ we love you. We have always loved you, we will always love you, and we will always make space for you.

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You are deserving, resilient, tender, compassionate, firm, driven, fierce and fiery, loving, honest, loyal, and unwavering.

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Thank you. From the bottom of our hearts, thank you & Happy Mother’s Day. 🤍

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05/08/2021

For anyone who will have a hard day tomorrow instead of a celebratory day.

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You are not alone. Your feelings are valid. You grief around tomorrow is valid - and no you don’t have to justify it to anyone. 🌹

Image by:

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05/04/2021

about , the better we can all be at normalizing the the commonality of facing challenges during the perinatal period.

I challenge you to tag & share today and this entire week as we and bring attention to moms who .

05/01/2021

Maternal Mental Health Month is upon us!

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We are continuing to push forward as an organization to create a safe space for women and their families to heal, bond, and grow. Through integrative wellness approaches, housing various licensed professionals who can work collaboratively to uplift birthing people and their families for a transition to and beyond.

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Mothers have been overlooked, and more so than ever before in the year 2020-2021 as this pandemic has wreaked havoc on so many lives.

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We continue to work towards our vision and mission and towards non-profit status to cultivate this changing landscape in

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04/20/2021

The questioning, the shame, the sadness, the relationship strain, the anger, the never ending list that is painful yet hidden.

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Stop asking her when she’s getting pregnant. It’s none of your business, and you don’t know the way words can cut someone when they’re already fighting invisible battles.

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To all the women fighting an invisible fight, we are here for you 🤍

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04/16/2021

This week - Black Maternal Health Week 2021 - has been a roller coaster of emotion to say the very least. To witness black joy, black birth workers advocating for future generations, and perinatal workers listening and learning from our sisters to shift the landscape in maternal health. This conversation I’m sharing hosts a conversation with leading Black female professionals, hosted by our U.S. Secretary of Health & Human Services. This conversation offers solutions, innovative thinking, and most importantly, perspective from those doing the work on the front lines of direct social service care. I encourage you to take some time to watch the whole thing & listen intently to how we come together to save the lives of mothers and babies in their perinatal journey.

In honor of Black Maternal Health Week, HHS is convening a round table with advocates from across the health spectrum to discuss black maternal health. The B...

04/13/2021

You ask: “How can I be apart of Black Maternal Health Week?!”
Our answer: “Believe her when she speaks.”

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When she speaks up about pain, listen.
When she speaks up about trauma, listen.
When she speaks about racial bias, listen.
When she says something is wrong, listen.
When she says she’s being ignored, listen.
WHEN SHE SPEAKS, LISTEN. 🤍

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When you encounter a woman who speaks of her experience, she is reaching to be heard. She is vulnerable, she is brave, she is open. Accept her openness whether you are the practitioner, the clinician, the volunteer, the friend, the family member, the mother, the partner - LISTEN.

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04/09/2021

Thank you to for this years Annual Forum 👏🏽👏🏽👏🏽

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It was both heartwarming and invigorating to see the inclusivity, the education, and passion presented for our road ahead in maternal mental health.

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This quote has sat with me, in my gut, holding so many truths all at once; being my truth and the truth of thousands of other woman.

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I am so grateful for all the wonderful organizations, organizers, advocates, and storytellers who share their story to uplift those who can’t or wont.
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04/05/2021

The way you birthed does not define your womanhood 💪🏽

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04/03/2021

Calling all Mama’s!!!! If you are or please consider joining us for our FREE !!

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This group is , and we welcome to ALL birthing peoples who are in these 2 category’s to a safe-space to share experiences in their journey.

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This group is organized and moderated by our organizations Executive Director, Melissa, who is a mother herself and is the Founder of The Other Mother! Her experience extends over a decade long as a licensed Social Worker and her own personal journey in with

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We are thrilled to continue to offer this group at a $0.00 cost to participants, and continue to keep it confidential, without giving any less care & education to our participants!

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Please share this & tag anyone who may benefit as a pregnant individual or who is in the postpartum phase (up to 12 months after delivery)! We are excited to have this group continue to grow over the months!

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03/31/2021

Ready to chat about Pelvic health!