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Monday 10am - 7pm Tuesday 7am - 4am Wednesday 10am - 7pm Thursday 7am - 4am Friday 8am - 5pm

Fyzical Harker Heights

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Harker Heights, TX
Fyzical Harker Heights

We help you Love Your Life! Get your FREE Discovery Visit - see a Dr. of Physical Therapy ONE ON ONE

09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/19/2025

🎯 Vestibular Training Chaos (with a Champion Twist!)

Ever wonder what happens when a group of PT students and staff try the Fukuda Step Test?

🌀 Let’s just say… balance was not in the room today 😅
Everyone spun themselves into a new zip code — except for one vestibular legend...

🎖 Shoutout to Kory, who stayed laser-still and passed with flying colors!

👉 Moral of the story? Everyone needs vestibular training (even us 👀).
This test may look silly, but it’s one of our tools to identify inner ear and nervous system issues affecting your balance, coordination, and daily confidence.

Come see how we turn dizziness into stability – and chaos into laughs.

📍 FYZICAL Therapy & Balance Centers – Harker Heights
📞 254-362-2980

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗷𝘂𝘀𝘁𝗶𝗻 𝘄 for sharing this feedback with us!

"Best place to get some PT Sessions . I was in so much pain when I first got here but after going thru all my sessions I’ve really improved with regards to my pain.
Great staff and will recommend this place to anyone who is seeking some pain relief."

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗲𝘀𝘀𝗶𝗰𝗮 𝗦 for sharing this feedback with us!

"This facility and the staff are amazing. I got injured in a car accident and came in a little apprehensive at first. Dr. Patrick and Harrison were welcoming and encouraging from the moment I walked in. He never did anything without keeping me informed. Carriane was an absolute delight and made sure when setting up my schedule to keep my preferred days and times. When life happened, she made things easy to move around and adjust. Tara has healing hands. Please, if you go there, take the massage therapy alongside your treatment. There is no better R & R that I have encountered.

If you are looking for a place to heal and have a great staff that takes care of you and supports you through your journey of healing, I'd say you have found it here. Take the chance and go see them, please!"

08/29/2025

𝗦𝘁𝗮𝗿𝘁 𝗮 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝘅 𝗳𝗼𝗿 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗡𝗼 𝗟𝗼𝗻𝗴𝗲𝗿 𝗡𝗲𝗲𝗱
Start a donation box and fill it with things you no longer use. These could be clothes, books, or kitchen items. If they don't fit your lifestyle or bring you value, let them go.

Set the box somewhere visible so you can add to it throughout the week. Don’t feel rushed to do it all at once. You can keep adding to it over time. Clearing physical clutter can help clear mental clutter, too. When it’s full, donate it and know it’s going to someone who needs it more.

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

08/19/2025

Hearing from our patients inspires us every day. Thank you to 𝗥𝗲𝗴𝗶𝗻𝗮𝗹𝗱 𝗗 for sharing this feedback with us!

"This facility and staff has done a phenomenal job with upgrading my overall physical condition. Dr. Patrick, Mrs.Tera (the therapist), and Mrs. Carrie (the receptionist), has shown a great deal of interest in all of their patients wholesomely, collectively, and individually. This location is super clean with a hostile environment. I would highly recommend this facility to anyone that's in need of therapy and massages. They clean up behind every single patient, and work with each patient individually instead of in groups like other facilities. These people really care about you. They send you multiple text daily (even on the weekends) inquiring about your physical condition and send you exercise recommendations. Thank you guys so much for improving my overall condition. God bless!"

08/15/2025

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂’𝗿𝗲 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆
Grab a pen or open your notes app. Whatever is easier for you. Write down three things you’re grateful for today. Maybe it’s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

08/08/2025

𝗦𝗲𝘁 𝗮 𝟭𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗧𝗶𝗺𝗲𝗿 𝗮𝗻𝗱 𝗧𝗶𝗱𝘆 𝗢𝗻𝗲 𝗦𝗽𝗮𝗰𝗲
Pick a small space. Set a 15-minute timer. Tidy up until it rings. That’s it. No pressure to clean the whole house. When time’s up, stop. You’ll likely feel lighter, even if it’s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

Address

200 Millers Crossing Suite 102
Harker Heights, TX
76548

Opening Hours

Monday	10am - 7pm
Tuesday	7am - 4am
Wednesday	10am - 7pm
Thursday	7am - 4am
Friday	8am - 5pm

Telephone

+12543622980

Website

http://www.fyzical.com/harker-heights-tx

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