What are the opening hours?

Monday 10am - 7pm Tuesday 7am - 4am Wednesday 10am - 7pm Thursday 7am - 4am Friday 8am - 5pm

Fyzical Harker Heights

Home
United States
Harker Heights, TX
Fyzical Harker Heights

We help you Love Your Life! Get your FREE Discovery Visit - see a Dr. of Physical Therapy ONE ON ONE

07/25/2025

𝗦𝗽𝗲𝗻𝗱 𝟮𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗙𝘂𝗻
Reading doesn’t have to be for work or school. Pick something you actually enjoy. A book, article, blog, or anything. Set a timer for 20 minutes. Let yourself read without distractions or the pressure to finish. It’s okay if you stop after that.

This is about giving your brain a break. You might be surprised how refreshed you feel after. Just 20 minutes of quiet can help clear mental noise and reset your focus.

07/18/2025

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗦𝘂𝗻𝗿𝗶𝘀𝗲 𝗼𝗿 𝗦𝘂𝗻𝘀𝗲𝘁
Start or end your day by stepping outside and watching the sky. Sit, stand, or stretch as the light changes. A short pause like this helps your body slow down and reset. Being in nature can lower stress and support recovery.

You don’t need a full routine. Just time to notice where you are, how you feel, and what your body needs.

07/15/2025

Hearing from our patients inspires us every day. Thank you to 𝗡𝗶𝗰𝗸 𝗠 for sharing this feedback with us!

"Dr. Patrick is awesome. I’ve had lingering lower back issues, and haven’t had much luck with other PT places. Dr. Patrick was able to switch up my exercises and I saw some actual results. Would highly recommend!"

07/11/2025

𝗦𝗽𝗲𝗻𝗱 𝗧𝗶𝗺𝗲 𝗪𝗶𝘁𝗵 𝗮𝗻 𝗔𝗻𝗶𝗺𝗮𝗹 𝗼𝗿 𝗟𝗼𝗼𝗸 𝗮𝘁 𝗖𝘂𝘁𝗲 𝗔𝗻𝗶𝗺𝗮𝗹 𝗩𝗶𝗱𝗲𝗼𝘀
Animals can lower your stress levels. If you have a pet, take a few minutes to hang out with them. If not, try watching a few cute animal videos online. It’s a quick way to feel calmer.

Pets don’t judge or expect anything from you. They just show up. That kind of presence is powerful. So take a moment and just enjoy it.

07/04/2025

𝟰𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟱
Happy 4th of July from all of us at FYZICAL Harker Heights!

Today we celebrate freedom, resilience, and the spirit that keeps us moving forward.

Wishing our community a safe, joyful, and active Independence Day! ❤️🤍💙

07/01/2025

Hearing from our patients inspires us every day. Thank you to 𝗠𝗲𝗹𝗶𝗻𝗱𝗮 𝗪 for sharing this feedback with us!

"I had a hard time finding a physical therapy office who accepts children. I’m so glad we found FYZICAL. Patrick was so great with my daughter. He made physical therapy a fun experience for her. She was excited to go to her appointments every week. We started in crutches and left running. Overall we had a wonderful experience. I highly recommend!"

06/27/2025

𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗶𝘁𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀
Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.

06/20/2025

𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗮𝗻𝗱 𝗥𝗲𝗱𝘂𝗰𝗲 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗔𝗽𝗽𝘀
Digital distractions, although not uncommon, can certainly harm your productivity levels. Fortunately, now there are apps, like Taskfulness and Forest that limit these temptations while you focus on what’s important. Out of sight, out of mind. Put your phone in another room, try noise-cancelling headphones and mute notifications. Don’t let the desire to be connected to more simulating objects win against your objectives to finish your work and be productive.

06/17/2025

Hearing from our patients inspires us every day. Thank you to 𝗚𝗲𝗼𝗿𝗴𝗲 𝗣 for sharing this feedback with us!

"I loved the experience. Very knowledgeable and engaged in dings solutions to difficult problems associated with physical problems I am having. Thank you for all your care and attention."

06/13/2025

𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗡𝗲𝘁𝘄𝗼𝗿𝗸𝗶𝗻𝗴
Networking: A key component in building relationships. No matter how, it’s important to establish connections within one' s professional and personal community. It’s no secret that networking and branching out allows you the possibility of greater opportunities and lifelong friendships and partnerships. In order to successfully network, it’s important to set aside time to do so; look into networking events, connect with others on sites like LinkedIn and get comfortable striking up conversations with strangers; you never know what can happen.

06/06/2025

𝗧𝘄𝗼-𝗠𝗶𝗻𝘂𝘁𝗲 𝗥𝘂𝗹𝗲 𝗳𝗼𝗿 𝗦𝗺𝗮𝗹𝗹 𝗧𝗮𝘀𝗸𝘀
This great rule states that if you face a task that can be completed in under two minutes, you should complete it immediately, rather than postponing it. Something as simple as making your bed, tidying up your dishes or sending that email. An easy way to beat the bad habit of procrastination, implementing the two-minute rule to your lifestyle can reduce mental clutter and increase efficiency, allowing you to properly prioritize and save the to-do list for extensive items!

Address

Harker Heights, TX

Opening Hours

Monday	10am - 7pm
Tuesday	7am - 4am
Wednesday	10am - 7pm
Thursday	7am - 4am
Friday	8am - 5pm

Telephone

+12543622980

Website

http://www.fyzical.com/harker-heights-tx

Alerts

Be the first to know and let us send you an email when Fyzical Harker Heights posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fyzical Harker Heights: